- Dance, Low-impact Training, …
JJW Women Sanctuary
Jl. Kemang Raya No. 18 D, Bangka, Mampang Prapatan, South JakartaEmbody HER
see all reviewsEmbody Her classes are always so much fun and so releasing. Adhit makes every session feel so good.. I always walk out feeling sexier, more feminine, and more connected to myself
A Sanctuary TO MOVE, HEAL & BECOME. More than a workout studio, JJW Sanctuary is… - Hair, Facial, …
Celeste Beauty
No. 32 & 34-1, Jalan 28/70a, Desa Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan, Kuala LumpurCeleste Beauty is a one-stop, top-to-toe beauty care centre that takes pride in providing… - Massage, Spa Treatment, …
Raya Rattanakosin
เลขที่ 4/1 Thanon Wang Doem, Khwaeng Wat Arun, Khet Bangkok Yai, Krung Thep Maha Nakhon, 2nd floor, BangkokModern Thai Massage and Rituals Inspired by the soul of Rattanakosin RAYA Rattanakosin… - Sports recovery, Sauna
CRATER
Level 1, Annexe Building, 10, Jalan 1/70 D,, Bukit Kiara, Federal Territory of Kuala Lumpur, Kuala LumpurCRATER Recover is your private space to reset and recover. Enjoy an exclusive contrast… Aromatherapy Massage - 120 Minutes
see all reviewsThis place never disappoints! Therapists are all very well trained.
Urban Retreat Spa is a multiple award-winning spa, offering an extensive range of…- REKOOP WELLNESS CLUB Regain Self. Reclaim Energy. Restore Balance. Discover Asia…
- Sports recovery, Pilates, …
Cubic Emsphere
EmSphere, 628 Sukhumvit Road, Khlong Tan, Khlong Toei,Bangkok, Thailand, 10110, 4 Floor , BangkokEssentials
see all reviewsThe classroom vibe and instructor energy were amazing and so welcoming. After abandoning Pilates for 3 years due to an injury, the Essentials class was exactly what I needed. It wasn't too hard, wasn't too light—just right for getting back into it safely. Highly recommend!
CUBIC is a premium performance health & fitness brand offering elite training, refined… - Sports recovery, Pilates, …
Cubic Mochit
BTS Visionary Park, 1000 9 Phahonyothin Rd, Chom Phon, Chatuchak, , BangkokBuild & Burn
see all reviewsthis is more than I expected it’s such an amazing cycling class refresh my morning! worth to join mak ka! Coach Ton explains well and hypes me up to stay survive until the end of the class hahahaha
CUBIC is a premium performance health & fitness brand offering elite training, refined… - Pilates, Barre, …
Pilates Plus Bangkok
Pilates Plus Bangkok, Fifty Fifth Plaza, Thong Lor Soi 2, 2nd Floor, Khlong Tan Nuea, Watthana, BangkokHot Mat Mastery (Intermediate to advanced)
see all reviewsSweaty, challenging, and so rewarding! Hot Mat Mastery with Kru Pleng was fantastic! It was a great, challenging workout from start to finish. Kru Pleng's cueing is amazing, she gives wonderfully clear guidance and steps in to correct posture so you get the most out of every pose safely. Left the class dripping in sweat and feeling a huge sense of accomplishment. Will definitely come back for more. Highly recommend!
**If you arrive late, please do so within 10 minutes of the class start time. Entry… - Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeReformer: Basics
see all reviewsThe instructor was very knowledgeable and goes around to help everyone. The class is relatively small which allowed the instructor to notice everyone. Very good for anyone who wants to renew their basics or start their Pilates journey here. Non-judgemental environment!! Haha but their doors are abit discreet so I took some time to find it :’) just look at the signs!!
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… - Yoga, Meditation, …
Cosmic Studio
Jalan Bintaro Utama 3A, Pondok Karya, Kecamatan Pondok Aren, Kota Tangerang Selatan,, BantenWeekend Flow (Beginner Friendly)
see all reviewsalwayss love kelas kak Astriddd!! apalagi yg beginner di cosmic ini BESTT... cuma krn jam 10 yah jd mulai panas otw nyaa😭 pengen kelas yg lebih pagi tp udh jatuh cinta sama kelas kak astrid ini🥹🥹🥹
Women-Only Yoga Studio in Bintaro Cosmic Yoga Studio is a women-only yoga studio… Vin to Yin
see all reviewsThe new Vin to Yin class was a perfect mix of slow flow to move and warm up the body, followed by restorative yin to relax at the end of the day. Stacey made the class feel really welcoming and accessible while also providing a little more challenge for those who want more intensity. Highly recommend this class.
Welcome to our Yoga & Wellness Sanctuary. Feel at home when you practice at our boutique…- Pilates, Yoga, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraHot Pilates Sculpt
see all reviewsClear and well-articulated instructions. Easy to follow and such a great workout though the ending killed my focus and breathing patterns. The instructor gave great vibes. Will certainly go for her classes again.
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion… RIDE @ TANJONG PAGAR
see all reviewsRevolution is losing one the greatest instructor! Wherever she is going next they are lucky to have her! Gonna miss her best playlist! The way she bring her energy and positive vibes to her class, be it your a beginner or a seasoned rider! She is great! Thanks Endo! 🔥🔥
Revolution puts the fun factor into getting your sweat on. You decide how far to…- Pilates, Barre, …
Zen Kitty Studio
17-3, Jalan PJS 8/4, Bandar Sunway, Petaling Jaya, Malaysia, Selangor , Petaling JayaMat - Postural Control & Alignment
see all reviewslove her classes! always good movements. very different from other instructors. some might find her moves simple, or just stretching but I always love the time she gives us sufficient time and do things at a slower pace so that we truly understand the movements! will continue to support her classes 😍🫶
During WWI, while interned on an island, Joseph Pilates was inspired by the energy… STRONG Pilates Strength
see all reviewsDan is a great instructor and definitely one of the better ones I’ve encountered. He has a fun personality and makes an effort to engage every student in the room, while still being attentive to our form and technique. His instructions are also very clear and easy to follow, which makes the class both enjoyable and effective.
STRONG humans live better for longer. Pilates infused and cardio inspired. Without…- Strength Training, Cycling, …
Fierce Fitness
C-2-3A Vantage Desiran Tanjung, Jln Tanjung Tokong, Tanjong Tokong, Pulau PinangFIERCE Suspension Training
see all reviewsGreat pacing for all levels. It was my first time trying suspension training and it was very manageable. Femke does make sure you focus on the right muscle group as well.
Fierce Fitness is a boutique fitness studio offering strength, spin and sculpt classes… - Sauna
Hilltop Wellness Resort - Fitness
Hilltop Wellness Resort, 138/3 Soi Srisuchart View, Ratsada, Phuket 83000, Thailand, ThailandYin Yoga Class
see all reviewsI had such a lovely yoga session with Heini. From the moment the class started, she created such a calm and welcoming environment. She was incredibly professional and really took the time to tailor the session to individual needs, offering thoughtful adaptations throughout. I felt completely supported and never pressured, which allowed me to truly relax and connect with my body. Her gentle guidance and attention to detail made the experience feel really personal and restorative. I left feeling grounded, refreshed, and more in tune with myself. Thank you, Heini, for such a beautiful session 💗.
A truly holistic wellness experience can be achieved by staying in a Wellness Resort… STRENGTH ESSENTIALS
see all reviewsPrescott is encouraging, clear in his instructions, remembers the regulars. The class is suitable for all levels of experience. I started as a total beginner and enjoys the progress I made week by week, one class at a time. Challenging enough to have a great workout, yet flexible enough for me to choose my own weight and pace. Love the classes!
CHIMPCHAMP is a city fitness display aim to inspire more people to workout. We provide…Vinyasa Flow
see all reviewsFirst time yoga di Alder. Tempatnya nyaman sekali. Gak jauh dari The Neighborhood kyk maju sedikit sekitar 300m. Coach Rahma baik bgt, humble, cara beliau memberikan instruksi dan overall flownya seperti meditasi. Dibantu kita nya klo gak bisa ikutin form tertentu. Best pokoknya lah, klo ke Alder mau ikut kelas ka Rahma lgii 🫶🏻🫶🏻💕
Alder is a wellness studio that seeks to recreate the workout experience. Because…- Yoga, Meditation
Ru Space
Jl. Darmawangsa-X No.20D, RT.10/RW.1, Cipete Utara, Kec. Kby. Baru, Jakarta SelatanPower Flow
see all reviewsWhat i love from Kak Eriza’s class is how creative the flow was 💗 we often focused solely on inversion and arm balance in other class, yet Kak Eriza persuades us to enjoy hip opening and backbend — while keeping it challenging.
Located in the heart of South Jakarta, Rū Space is a wellness center that offers… Flow: Power
see all reviewsFun session with Coco who gave so many variations and options in class to cater to all levels. The soothing scent of essential oils made a great end to the session! Love it!
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…Radiant Vinyasa Yoga (Intermediate)
see all reviewsBuuurn🔥🔥🔥 Consider joining only if you’re intermediate to advanced level only. Lots of inversions and arm balances to explore during the flow. Nice hands on adjustments🫶🏻
[This studio is for Women Only] Motiv is an all-women collective and movement studio…- Yoga, Stretching, …
RAW Studio Jakarta
Jl. Cikatomas 1 No.3, RT.5/RW.7, Rw. Bar., Kec. Kby. Baru, JakartaMidday Express Flow
see all reviewsHad my first class with Ka Roficho and it was a such a breath of fresh air. She has a really welcoming energy, in most of my yoga classes aku itu cukup jarang dikasih detailing form yg intense, but in Roficho’s class i felt seen krn diajarin bgt form yg benarnya (which I appreciate!) and she has great playlist for the sesh. Would definitely book another of her class💖
Welcome to RAW Jakarta! It’s a place where you can truly shine. They celebrate true… Aromatherapy Yoga
see all reviewsGood stretch, clear instructions. The ventilation noise is really loud on that floor though, sometimes making it hard to hear the verbal guidance. Essential oils are mildly scented, just nice, but the pressure of Khuan Yong's aromatherapy massage at the end (on forehead, temples, shoulder) might be a tad heavy for some, so do let her know your preference.
A Boutique Pilates Studio in the Heart of Kuala Lumpur, All About Good Vibes and…Yoga-Hatha Align
see all reviewsIt was a really great class! I came with tense shoulders and tightness in my hips. I left feeling so light!! Mitzi is really knowledgeable and I really appreciate her cues and adjustments. I just wished the studio could have verbally told the attendees about the no phone policy especially if they are new to the studio. Someone’s phone rang during Shavasana🥲
Located in a beautifully restored shophouse in the heart of the Central Business…Yin Yoga
see all reviewsIt's the class I've been looking for! In this class, my love for Yin Yoga was satiated and at the same time the Yang part pushed my kanebo-kering-body to have the stretch it needed. Kak Muara was so lovely and most gentle, and her understanding of the class' energy was amazing. Much love!
If you’re looking for a studio with yoga classes that are as challenging as they…- Strength Training, Pilates, …
Lean Wellness Center
LEVEL M, MATAHARI BUILDING, 1, JALAN 48/70A, DESA SRI HARTAMAS, 50480 KUALA LUMPUR, Kuala LumpurTotal Body Strength Circuit
see all reviews18 stations is quite a lot - felt a bit overwhelming and not as focused. Total body also felt super arm-heavy instead. Nonetheless instructor is v nice and did his best!
Lean Wellness Center is your premier destination for holistic health and wellness… - Meditation, Yoga
MOOD Studios
Jl. Permata Hijau Jl. Biduri Pandan, RT.3/RW.1, Grogol Utara, Kec. Kebayoran Lama, JakartaMOOD+ Sync in Motion at MOOD Permata Hijau
see all reviewsDidn’t regret I got up on Sunday morning for this class. Kak Nadia & Kak Puce’s flows and drills are sooo good. Plus they’re so kind and assertive. I unlocked my first Pincha😭🙏🏻
At Mood, they welcome everyone, regardless of what level they’re starting at. There… - Pilates, Yoga, …
La Pilates l Yoga & Pilates
La Pilates KL | Yoga & Pilates, unit 28-2, level 2, ECO SKY 972, Batu 6 1/2, Jalan Ipoh, Taman Wahyu, 68100 Kuala Lumpur, Selangor, Kuala LumpurPilates Reformer (Beginner)
see all reviewsI really enjoyed the Pilates class! Teacher Janice is very good at explaining each movement clearly and guiding us through the exercises. I could really feel the intensity, especially in my arms and feet, and by the end I was sweating! It was a great workout and I definitely felt that I had worked my muscles. Highly recommended! 😊
La Pilates Studio is your destination for Reformer Pilates, Chair Pilates, Mat Pilates… - Pilates, Sports recovery, …
Retune Physio & Pilates
G6, Grand Subang SS 13, Jalan SS13/3, SS13, Subang JayaReformer Pre-Intermediate
see all reviewsPuiyin’s Pilates classes are definitely not easy to survive 😂 But somehow, I still love going to his classes. she’s incredibly precise when it comes to correcting my form — even the tiniest little details that I never knew I was doing wrong. Today, she told me that I need to engage through my big toe in order to properly work my inner thighs. And at that moment… LEGENDARY. She is the only instructor who has ever taught me this. I’ve been doing Pilates for a whole year, and I never knew I’d been using my toes incorrectly this entire time. No wonder… And that’s exactly why I love Puiyin’s classes. She constantly shares so much knowledge, and I genuinely learn something new every time I go. It may be painful, but it’s the kind of pain that makes you realise, “Ohhh… so THAT’S how I’m supposed to do it.”
Welcome to Retune, a Pilates studio where movement meets community. We specialize… - Yoga, Stretching, …
YogaSutra Studio - Sathorn
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokBasic Upper Body Strength - Sathorn
see all reviewsGreat upper-body class to start the day! The instructor is very friendly and always provides alternative movements if something feels too challenging, so you don’t feel too much pressure.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… - Yoga, Meditation, …
JIVARAGA Space
Plaza Setiabudi Complex, Setiabudi 2 Building, Lantai 2, unit 208, Kuningan, Jakarta, Daerah Khusus Ibukota, JakartaMindful Rest & Singing Bowl
see all reviewsLOVE THIS CLASS AND MIA. She was attentive, kind, and very calming. This was exactly what everyone expected from a singing bowl session, deeply relaxing, gentle, and able to lower my heart rate. 😆✨ Totally helpful for those who have sleeping problems, you may find yourself sleep better at night!
JIVARAGA: Your Premium Wellness Sanctuary in Kuningan, Jakarta Escape the Jakarta… - Pilates, Yoga, …
Kore Studio
Level 2, Wisma TJB Bangsar, No.2 Jalan Telawi 1, Bangsar Baru 59100, Kuala Lumpur, Kuala lumpurSpineheal Align
see all reviewsGreat instructor! Very well versed in spinal injuries and knows the best practices to reduce pain or discomfort. Guides step by step and occasionally adjust individual performance for improvement.
At Kore, they believe that defining your core is about more than physical fitness… Cinematic Hatha Flow
see all reviewsOne of my ‘nagih’ class, selalu diingetin form yang bener dan anti cedera daripada harus maksa peak pose. Tapi endingnya selalu berhasil peak pose di kelas Kak Febi❤️ the reason why i keep coming back to her class😍
WOMEN ONLY Yoga Studio. Jl Cipete Raya no 16. South Jakarta. Yoga Hatha |Vinyasa…- Yoga, Pilates, …
Setala Jiwa
SQP Hub Building, 2nd Floor, Scientia Square Park, Gading Serpong, BantenVinyasa Flow
see all reviewsThe instructor is wonderful, very accommodating to students who are beginners, even though I'd say that the class type isn't really for beginners (which was my own mistake in selecting randomly based on availability), but the instructor still tried her best to accommodate the beginners that already accidentally join. Mrs. Brigitta is very kind, friendly, and experienced. I learned how to flow here and the instructor gives multiple options in her instruction to make us try and oush ourselves without actually hurting ourselves, which is why I love yoga! She's amazing and I wish I can be more experienced in yoga soon to be able to join her again in this vinyasa flow because the sessions makes me feel excited and amazing! ☀️
Yoga, meditation, retreat, holistic program , teacher training, workshops, reiki… - Yoga, Dance, …
Asana Yoga
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokVinyasa (A)
see all reviewsInstructor so inspires to his class that everyone can do the difficult poses like haed stand, others. My first time try these difficult poses from his coach, so thank you so much to coach the new practicetioner to try this.
If you’re looking for a studio with classes that are as challenging as they are fun… ap - flow & restore x pink moon mylk
see all reviewsBeautiful safe space as always and Ash was very welcoming and structured the session very well even if some moves were more challenging there were variations! Great kickstart to a beautiful week ahead💖
ahimsa offers nurturing yoga sessions rooted in the philosophies of yoga. our classes…101 Series: Handstand (Intermediate)
see all reviewsMy first handstand attempt. Love love Kak Novi’s drills. Jujur tadinya ga ada ekspektasi bakal naik handstand beneran, but thank you for trusting me Kak Novi🙌🏻
Welcome to NAMA Yoga Studio! Find your peace amidst the bustle of Kelapa Gading.…VINYASA YOGA
see all reviewsAndrea’s class was amazing! Such a great full-body stretch, and I felt so much better and more relaxed afterwards. She also gave really helpful tips and advice on dealing with body aches and pains. Definitely enjoyed the class and would highly recommend it! ⭐️
Welcome to the future of fitness, where fun, energy, and passion come together to…Energy Spa & Sound Bath (All Levels)
see all reviewsI went in feeling quite tired, but after the session, I felt refreshed and my tiredness was gone. It was very relaxing and calming, and I left feeling lighter and recharged. Definitely recommend trying it!
Hello! Become a member of the Yogshakti community to access our full range of classes…Basic
see all reviewsEnjoyable sequences that had variations for different levels of experience/mobility, and I left feeling less tense and more connected to my body. Thanks Dina!
Contact us: Whatsapp only https://wa.me/6594871783 We offer a curriculum based…- Pilates, Yoga, …
Sunday Pilates (Women Only)
2A, 2F-29 Persiaran Surian, Tropicana Indah, Kota Damansara, Petaling Jaya, SelangorYoga Align (Non Heat)
see all reviewsHannah is really good at correcting position and alignment and her instructions are super easy to follow. Class is great if you're new to yoga or just getting back into it and want to focus on the basics and proper alignment after taking a long break (like me 😄)
One spend the longest time with oneself. In a world where life is moving faster… - Yoga, Meditation, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeMat Pilates with Props
see all reviewsLove the space! I enjoyed the class with the instructor who is experienced and flexible. A pretty different kind of mat Pilates! Will come back for more
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… PavilionDH - Slow Pace (Reformer)
see all reviewsA big group class but Dennis still managed to check in on everybody, appreciate that he checked in with me time to time since I mentioned about my injury. It’s a slow paced class but you will still feel the burn! Great for if you’re looking to improve your breathing work and core strength.
Introduction Bhūmi Lifestyle has established itself as a premier Pilates studio…Hip + Shoulder Opening + Sound Bath
see all reviewsapoorva was very clear with her instructions and her class went by very quickly. some of the poses and stretches were challenging but she gave us options and helped everyone get into one that was best suited for them.
We’re a boutique Yoga & Sound Bath studio that focuses on personal attention. Every…- Yoga, Meditation, …
OhanaJo Studio
Hutton Block, H-1-3A Plaza Arkadia, No 3. Jalan Intisari Perdana, Desa Park city , Kuala LumpurRest, Restore & Nervous System Rewiring
see all reviewsSecond time joining this session and it’s beautifully done, thank you Sarah. Her voice is soothing and calming and guidance were clear and gentle. Love the flow of this session and I’m feeling very relaxed and grounded after.
Award Winning OhanaJo Studio has humbly grown to be one of the largest Yoga & Sound… - Yoga, Meditation
Sehela Space
Jl. Kemang Timur No.76, RT.11/RW.3, Bangka, Kota, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota , Jakarta SelatanHatha Yoga
see all reviewsAs a newbie, this is by far the most difficult hatha session I’ve experienced (in a really positive way) since I usually do basic yoga all my life. The deep stretches was profound. Bless you Kak Endah <3
Please BRING YOUR VALID ID CARD when you register before the class. This is needed… Stretch & Recharge Vinyasa - 08.00
see all reviewsngl i came for the dog and cat but swayed by ka dea’s class. she remembers all of our names, attentive to us all, gave great instructions and i loved every second of the stretch. the studio itself is a house studio type, veryyy homey.
***All of our classes are beginner friendly, tailored to suit your level of experience…- Pilates, Yoga, …
Aeris Pilates
Aeris Pilates, Plaza Arkadia, 3, Jalan Intisari, Desa Parkcity, Block H-G-9 (Ground Floor, Perdana), Kuala LumpurMorning Reset Yoga (Hatha)
see all reviewsLoved the Morning Reset Yoga class! It was a great balance of movement, strength and mindfulness and worked up a really good sweat. The instructor was attentive and gave clear cues, especially on alignment. Definitely a refreshing way to start the morning ☀️
In Latin- aeris means air. aeris comes from the idea of air — unseen, light, essential…
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