Pilates, Strength Training, …Activ.Co
5 Tampines Central 1, Tampines Plaza 2, #06-02, SingaporeSafety guidelinesEAST - STRONG45 (Level 1)
see all reviewsGreat introduction to strength training by Hilda. I thought I would be totally intimidated by the exercises but she was very friendly throughout and corrected our form so we engaged the right muscle groups. Loved the class.
Note : Activ.Co Studio is a women-only, barefoot fitness studio in the East.Activ…- Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeSafety guidelinesReformer: Intermediate
see all reviewsIf you are looking for an experienced Pilates reformer instructor in your journey to build strength, improve your posture and tone up, Jessie is it.
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… Hatha Vinyasa
see all reviewsLove the flow sequence, not too tough. Perhaps not very suitable for yoga first timers as will need to have prior knowledge of sun salutation and basic poses (warrior 1,2,3). Great studio with nice amenities.
Mudita is easily defined as the pleasure that comes from delighting in other people…- Yoga, Dance, …
Chi Space Studio
Pondok Indah Plaza II Blok B.4 Persil Nomor 33 Sektor II, Pondok Pinang, Jakarta SelatanSafety guidelinesDaylight Vinyasa
see all reviewsHana’s flow is so fun and effective! You’ll get super sweaty but won’t feel like you’re gonna die haha. Her cues are clear and she will help you reach trickier poses. She’s also so funny and an overall lovely teacher. Totally recommend!
CHI SPACE is a boutique studio where mindfulness takes center stage. We offer various… - Yoga, Meditation, …
The Green Room
29 Sukhumvit 31, Khwaeng Khlong Toei Nuea, Klongtoey, BangkokSafety guidelinesCacao & Soundbath
see all reviewsSoo comfy my first time of cacao ceremony + sound bath. Great activity to manifest and end your day. The only cons for this is there is no sound insulation - might be a but of distractions. But that’s ok so far. Thanks to the facilitator again she is super awesome and give positive energy. ❤️
Nestled in the centre of Bangkok, our urban wellness sanctuary offers weekly yoga… (Hot) Inferno Hot Pilates 60mins
see all reviewsInstructions were super clear. And boy did I break out in A LOT OF SWEAT. What a workout! The moves were simple and easy to understand yet it left such a good impact on the body. This class is really good and highly recommended!
The HOTTEST Hot Yoga studio in Singapore! 2Be Yoga is renowned for it's Bikram…Yoga-Hatha Align
see all reviewsGreat first class with Yoga Story, the studio has a welcoming vibe (tho the toilets were in a bit of an awkward spot hahaha)- our instructor (Remy) was really friendly and the class was sufficiently challenging even for someone who works out pretty regularly. Would come back! :)
Located in a beautifully restored shophouse in the heart of the Central Business…Breath Centered Vinyasa & Yoga Nidra
see all reviewsWelcome back Anna! Anna exudes such a powerful motherly energy I always am in tears by the end of the session because of how powerful I feel being "held" by her energy. It's a session where I am fully immersed in the practice and feel so supported. Thank you Anna for the awesome Saturday practice and see you for the next! 💐💗💗
Yogshakti is a beautiful Yoga oasis and community in the heart of KL!Yogshakti…Vinyasa Flow
see all reviewsLoved her energy, enthusiasm and she’s just so funny in class! I can’t help but smile all the way. Good build up of flows as well. Will come back again. Thank you for being such a sweetheart!
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…- Yoga, Meditation, …
Samastha Yoga and Meditation Center
Jl. Pancoran Timur III A No.1, RT.10/RW.5, Pengadegan, Kec. Pancoran, JakartaMeditation for Daily Life (All Level)
see all reviewsLovely meditation session. Great guidance from Gia. It feels like a box of surprises coz each session are held based on the group's energy. So each one is different. Not to forget, great facilities at Samastha.
An oasis for yoga and meditation at the heart of Jakarta with tropical garden vibe… - Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeSafety guidelinesRestorative Yoga 75 min
see all reviewsAdeline class is relaxing and genuinely restorative. yesterday i came limping in with lower back pain and after her class using bolsters balls and blankets, I left feeling relaxed and slept so well in the evening, waking feeling restored and in less pain, HUGE thank you. I always look forward to attending as she's articulate and thorough in her teaching.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… - Yoga, Dance, …
Asana Yoga Studio
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokSafety guidelinesAshtanga (A)
see all reviewsIt was my first ashtanga class. I like how hands on the teacher is, wish the class was of longer duration so there is more time between poses!
If you’re looking for a studio with classes that are as challenging as they are fun… Radiant Beginnings: Prenatal Pilates Matwork
see all reviewsWorkout looked easy at first but was a good burn. Exercises that worked the pelvic core and squats were included, which would be helpful for a smoother delivery.
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal…Ashtanga Led
see all reviewsFriendly instructor. This felt like a mellowed version of Ashtanga. Moves were simpler and not every move will end with a vinyasa. Nevertheless, it is a good class on a Tuesday evening, not too tough for a mid week!
Shiva Yoga Studio, established in 2015, aims to allow each individual to progress…- Yoga, Meditation, …
OhanaJo Studio
Hutton Block, H-1-3A Plaza Arkadia, No 3. Jalan Intisari Perdana, Desa Park city , Kuala LumpurSafety guidelinesMindful Power Flow with Sound Bath
see all reviewsGood relaxing pace and good stretches. Everyone could do at. a level that suited them and teacher was encouraging and went around to check postures. Having a sound bath at the end was nice too.
Award Winning OhanaJo Studio has humbly grown to be one of the largest Yoga & Sound… - Pilates, Yoga, …
Liv Studio
Jalan SS21/58, Damansara Utama, Selangor, No. 60-A,, Petaling JayaSafety guidelinesReformer • Sculpt Legs & Booty
see all reviewsHope class burnsss! 🔥 His instructions are very clear and helps to corrects posture and showed how to position ourself for maximum effect which makes it more effective. The class ended with him teaching a Korean word! Looking forward to more Korean word of the day at the end of the class 😁
We're Liv Studio - a come-as-you-are, inclusive, fun loving studio. Liv offers guidance… Basic
see all reviewsFirst time doing yoga again in a long while, and the focus theme of the week just so happened to be the type of movements and stretches that I enjoy :) The studio has a zen vibe as well, I had quite a good experience overall!
We offer a curriculum based structured approach to our yoga, meditation and pranayama…Yoga Reset
see all reviewsA good flow to release tension in the body. Instructions are clear and Faiz checked on our postures. He taught me some postures to release my tension on my shoulders and it works ! Highly recommended !
At Ziva Yoga, they believe in rooting down before rising up. They focus on providing…- Gym Time, Yoga, …
PARKROYAL on Beach Road - Hotel
7500 Beach Rd, Singapore 199591, SingaporeSafety guidelinesYogalates
see all reviewsThe studio is frankly quite confusing to locate. But the workout itself was SUPERB. The instructor was such a sweetheart and her flexibility and fitness is so impressive. We used a yoga ball throughout which added a little instability and made the workout nicely challenging. This is relieved first time I did yoga and actually felt a burn. Would love to come here again!
Where there is a PARKROYAL, there is a celebration of you. From their committed associates… BASICS
see all reviewsBeginner friendly class with good sequences of basics poses. It’s good for those who prefer a more chilled and stretch type of class during lunch time. Perfect for me and hope to come back again!
If you're looking for a studio with classes that are as challenging as they are fun…- Yoga, Stretching, …
YogaSutra Studio
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokSafety guidelinesCore Blast - Sathorn
see all reviewsThe place is clean, good ambiance, and very convenient to reach as it’s close to BTS station. The teacher is keen to see students’ progress. He always pushes my boundary but always aware of individuals’ body limitation. I find myself have more improvement since I’ve started practicing here.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… Yin and Sound Relaxation
see all reviewsThe yoga studio is homely and cosy, enjoyed the class as Hary goes around helping our adjustments. Had a deep relaxation and good night sleep after. Hope to return next time!❤️
Mindful and supportive yoga classes, taught by professional and friendly teachers…- Gym Time, Strength Training, …
WOLF
WOLF Wellness & Training, EKM6, 26 Ekkamai 6 Alley, BangkokSafety guidelinesBOOTY-LICIOUS
see all reviewsAs a first timer of working out with weights, Mild's class was challenging enough but fun at the same time. She's patient and encouraging. I would definitely like to come back to get more from these sessions.
If you’re looking for a studio with classes that are as challenging as they are fun… Basics + Stretch + Sound Bath: A Gentle Fusion
see all reviewsThis was a good Basics class that focused on alignment, tackling core yoga sequences and poses, it’s good as a refresher or for those who are just starting their practice. Cho is clear, precise, and helps to personally correct us when needed. The studio is also clean and comfortable, and very accessible.
Zennez is a space dedicated to promoting holistic wellness and relaxation. We combine…- Yoga, Meditation, …
Lotus Wellness Bangkok
Pitak Court (Sathorn Soi 1), 43 Soi Atthakan Prasit, Thung Maha Mek, Sathon, BangkokYin Yoga & Sound Healing
see all reviewsWhat a beautiful place! It was my first time to try yin yoga and the instructor was fantastic. She pushed just enough to feel past my limit but very careful not to hurt me. Sound healing at the end was a great way to end the session. Highly recommend! And the place itself is amazing, you can hear the birds and truly feel away from Bangkok busyness.
Lotus Wellness Bangkok Studio is a privately owned, 250 square meter Kundalini yoga… Ground Yourself, Connecting with Your True Nature - Sound Bath with Gong, Singing Bowls and Shaman Drum
see all reviewsAlways a good and relaxing session with Tong Pei. I enjoy the oracle/affirmation cards that he provides at the end of the class a lot. Highly recommended! ☺️🌌✨️
Space 2B is more than just a meditation studio – we are a dedicated collective of…- Pilates, Sports recovery, …
Body Connection Pilates
Jl. Kemang Raya No.17, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12730, South JakartaSafety guidelinesPilates for waist and leg with magic circle
see all reviewsPertama kali nyobain di sini. Instructornya bener2 super baik dan bikin ketawa terusss. Latihannya jadi happy ga berasa tegang. Thank you coach sasha. Next penasaran mau coba reformer di sini 🥰
Offline and online class available, please contact us for further information - Yoga, Pilates, …
Hot Yo Studio
145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala LumpurSafety guidelinesPilates [KLCC]
see all reviewsLoved the instructor as always and how she starts and ends the class with little massages. It was a great workout session in the morning to activate the body. My first time at the studio; the space was okay.
IMPORTANT: Mats are available (except for Pound & Yoga in the park classes) but… - Dance, Pilates, …
rumPUREE - Asok Jasmine City
Jasmine City, Sukhumvit Soi 23, BTS Asoke, BangkokSafety guidelinesZumba
see all reviewsKarn is one of my favorite Zumba instructor in BKK. She does a good job giving clear instructions throughout the session. Her classes are always fun and she brings great energy everytime.
Thailand's best dance school for ALL!2 convenient locations (Asok & Samyan) with… Yoga for Neck & Shoulder Release
see all reviewsKathy was very kind and patient. She helped provide modification and adjustments to the poses suitable for injuries without compromising form. Lovely class.
Yoga Therapy is an ancient healing methodology which have been evaluated by evidence…Prenatal
see all reviewsWell paced class with a good level of intensity. Appreciate the advice given especially since it's my first class!
The Yoga House offers a tranquil escape in Dempsey, blending modern aesthetics with…Aerial Hoop Stretch (50 Mins)
see all reviewsThis hoop class is beginner friendly. Geraldine is clear in showing us how to do the pose. Geraldine break down the poses in details and we attempt them step by step. At the end of the class, we get to do some inversion which is optional though but that’s the most fun and challenging part of the class. Highly recommend.
Kindly reach studio 15 mins prior to class so you have ample of time for self check…- Yoga, Low-impact Training, …
YogaSutra
Unit 327 3rd Floor, CRC Building, All Seasons Place Pathum Wan District, BangkokSafety guidelinesStretching: Upper Body - All Seasons Place
see all reviewsVivek was an excellent instructor for my first yoga session. Despite my lack of flexibility, he made me feel comfortable and focused on guiding my breath control, which really helped. Highly recommend!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Meditation, …
Surya Fly
75-3 Jalan SS 23/15, Taman Sea, Petaling Jaya, SelangorSafety guidelines75-min Yoga Foundations
see all reviewsAlways my favourite go to weekday classes if I have the time off from work. Really loves the thought that Jacquelyn puts in her flow and drills to get us to a certain pose. Eventhough slow but movement were mindful and believe me, it can be intense that I was sweating bucket loads. love it.
Welcome to Surya Fly where we aim to provide a safe space for your practice — regardless… Sound & Restore
see all reviewsMandi was a great instructor! Really enjoyed my first sound bath experience. Her voice is soothing and her instructions are easy to follow. The studio is also really convenient to get to, and is a nice little space right along the rivers of Boat Quay. :)
At Paus Yoga, they embody the essence of water—ever-changing, evolving, and full…- Sauna, Personal Training, …
Health Club at The Sukhothai Bangkok
The Sukhothai Bangkok, 13/3 S Sathon Rd, Khwaeng Thung Maha Mek, Sathon, BangkokSafety guidelinesPrivate Boxing Class
see all reviewsCoach ole That coach knows how to push you to your limits. His boxing classes are intense but rewarding. I've seen a real improvement in my technique since training with him. He creates a supportive atmosphere in the gym, too. Definitely recommend checking out his classes.
Business Hour: 06.00 - 22.00 PM - Health Club including sauna, steam and onsen… 初级1 瑜伽拉伸 Yoga Stretch
see all reviewsFirst time attending Penny's class and she is such a joy! She is very helpful in correcting postures and assisting us when we couldn't really stretch a certain movement. Overall I enjoyed her class very much and will definitely come again.
AHA MOVE provide different kinds of yoga, pilates and meditation classes. We encourage…- Yoga, Stretching, …
Bird of Yoga Studio
Bird of Yoga, Soi Ekkamai 12, Sukhumvit Road, Khlongtannua, Wattana, BangkokSafety guidelinesTibetan Singing Bowl Sound Healing (Relaxation)
see all reviewsThe instructor was really good. They had small details that really made the experience. Leaving little tarot cards on your mat after the session. Taking time to rub oils before the class. I would highly recommend this class.
Bird of Yoga - StudioHomeOur studio teaches a small group class (limited to 8 students… Gentle Flow
see all reviewsCalming, lovely paced class - even at the most “intense” part of the session, Alister took us through the asanas slowly and gently. I loved most how Ahimsa focuses on being a space for you to show up as you — no pressure.
ahimsa offers yoga sessions that focuses on breath work, stillness, movement & the…- Pilates, Yoga, …
SoPilates Studio
Level 2 (L2.23 & L2.24), 2, Jalan Kerinchi, Kuala LumpurSafety guidelinesSo Fresh Group Reformer
see all reviews5 stars for the aesthetics, small group classroom (max 6 for reformer), very accessible to the public (lrt university), instructor Nik’s clear guidance for basics. Excellent for beginners. However, I would want more challenging routine.
A Boutique Pilates Studio in the Heart of Kuala Lumpur, All About Good Vibes and… - Yoga, Meditation, …
Caring Nature
49 Jalan Rimba, Cipete Utara, Kebayoran Baru, Jakarta SelatanSafety guidelinesHarmony Hatha - 7.30
see all reviewsTofu and Maxie are so sweet. The bathroom is clean complete with amenities! will come again.
Caring Nature is located at Jalan Rimba No. 49, Cipete Utara, Kebayoran Baru, Jakarta… - Yoga, Pilates, …
Paradigm Wellness
1 Jalan Anak Bukit, #01-29/30 Bukit Timah Plaza, SingaporeSafety guidelinesMorning Yoga
see all reviewsDaryl is very observant and always super clear in his guidance and instructions. His passion for teaching his craft shows and shines and fills the studio. There's always so much to learn and I really appreciate his gentle guiding the class to go deeper in our stretch. Looking forward to the next session with Daryl!
Paradigm Wellness is a space for sharing ideas on health and well being in Asia.… Hatha (yoga)
see all reviewsLove Han’s style of teaching yoga ft some nice mix of poses, even got to try out something new: the headstand!!!🩵🤸🏾 Luckily the class today was small, Hans got to fix some of those moves which I totally appreciate. Love the chill music background and the refreshing scent too ✨ But maybe would be nice to add some touch of affirmations during the session
Ommosapiens Movement and Yoga center is a boutique gym in Damansara Uptown that promotes…- Barre, Pilates, …
Koan Core Club
Level P, CENTREPOINT, Lebuh Bandar Utama, Bandar Utama, 47800 Petaling Jaya, Selangor, Petaling JayaSafety guidelinesHeated Barre
see all reviewsAs a first timer to a Barre class, the instructions were very clear, just that I am not familiar yet with some of the Barre terms, but was able to follow them for the most part. The heat was not as hot as some other studios, but it was enough to warm my muscles and giving a good sweat. I would love to come back for another class again after my next trip, especially since Matron Jay loves us.
Discover serenity and strength at Kōan Core Club, where mindful movement meets modern… Elemental Strength 1
see all reviewsI loved the morning session with Mui! She’s so friendly and easy to talk to. Session was interesting as we did a couple of body awareness exercises, like toe exercises! A small and cozy studio, I will be back!
Hello Body is a safe space to not just learn skills, but also to experience connecting…Full Body (）
see all reviewsAlways a good class with Oil 💕👍 clear instructions, good pace and she pushes u a little harder each time not till u break just for u to improve a little one step at a time
H2O Pilates is located near BTS station Asok. Here you can not only improve your…- Yoga, Stretching, …
Raj House of Yoga
8th Floor The Sacha Apart Hotel Thonglor Soi Sukhumvit 38, BangkokHip Opening
see all reviewsVeen was the instructor and he was phenomenal. Great studio. Very authentic.
If you're looking for a studio with classes that are as challenging as they are fun… Balance 360
see all reviewsShin Huat demonstrated the poses and gave different options depending on your preferences. He would also explain the rational for each pose and made slight adjustments to make me feel the engagement or get deeper into the pose.
At Āyu Yoga , they offer more than just yoga classes; they provide a holistic sanctuary…- Massage, Facial, …
The Spa at Sheraton Grand Gandaria City
Jl. Arteri Pd. Indah Jl. Kebayoran Baru, Kby. Lama Utara, Kec. Kby. Lama, South JakartaSafety guidelinesPolynesia Scrub Ritual by Thalgo - 90 Minutes
see all reviewsThe whole spa experience was excellent! Started from being served with a welcome drink, the massage, scrub and afterwards. My masseuse was also attentive and friendly. In fact the hospitality there is top notch! The only downfall is there’s no steam and sauna but other than that everything else is all good. Strongly recommended and will definitely come back for another visit.
Treat yourself to the ultimate five-star experience at the luxurious, award-winning… - Yoga, Postnatal, …
Senyaman Studio
Jl. Cipete Raya No.16, Cipete Sel., Kec. Cilandak, JakartaSafety guidelinesCinematic Sunrise Bliss
see all reviewsVery lovely session lead by ka Naris, her voice so soothing and gentle 🤗🤗 really take her time & care to adjust our alignment.. slowly gobyos, perfect for sunday morning! Studio also very pretty and clean.. mat, blocks, strap are provided. There’s shower room also 🫶🏻 thank you senyaman & ka naris!
A sanctuary to find comfort, strength and renewal for women. We envision a space…
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