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6 Vinyasa Yoga Studios in Lower Manhattan for Beginners

  • VERAYOGA
    Yoga, Strength Training

    VERAYOGA

    406 Broadway, New York
    4.8
    (5000+)
    more info

    FLOAT > SHOP

    The class is really just a short handstand workshop- which is great because its every week and doesn’t cost as much as other workshops do. We did a solid amount of conditioning on and off the mat so its great for beginners and more advanced students
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    VERAYOGA is a hot, vinyasa yoga studio at the crossroads of Tribeca, Soho and Chinatown…
  • Lyons Den Power Yoga
    Yoga

    Lyons Den Power Yoga

    267 West 17th Street 2nd Floor, New York
    4.8
    (1000+)
    more info

    Power Beats

    Definitely a good workout. Maybe not for beginners or if you don’t know the basics of a lot of poses bc there’s not a lot of instruction behind that. But definitely sweaty yoga!!
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    Lyons Den Power Yoga has become a force in New York City, with studios in Tribeca…
  • Lyons Den Power Yoga
    Yoga

    Lyons Den Power Yoga

    279 Church Street 2nd Floor, New York
    4.8
    (1000+)
    more info

    POWER in 45!

    Great cueing to help you engage and do the movements correctly. room was not as hot as I would have liked, and did detract from my heart rate rising. could just be the first day of winter, and that the room wasn't heated as well.
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    Lyons Den Power Yoga is an infrared-heated, power vinyasa yoga studio with two locations…
  • Sacred Brooklyn
    Prenatal, Aerial, …

    Sacred Brooklyn

    163 Bleecker Street, New York
    4.7
    (500+)
    more info

    Flow Strong (Yoga + Weights)

    Very nice front desk and instructor but there wasn’t any yoga in his class. There were a series of exercises with weights, lots of push ups, back extensions, It was challenging and Ge kept an eye on proper form.
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    Sacred is a yoga, movement and meditation studio for grown folks and children. In…
  • Om Factory
    Yoga

    Om Factory

    873 Broadway , Suite 202 and 802, New York
    4.6
    (100+)
    more info

    Vinyasa: Foundation Level

    The front desk staff was super helpful! I had some issues with classpass and the GM on staff was accommodating and helped me find a solution so i could attend the class:) They also provide complimentary mats. Just make sure you go to the right floor (there are two)
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    Om Factory offers a vast array of classes, workshops, and training, inviting you…
  • Grae Wellness Lounge
    Yoga

    Grae Wellness Lounge

    89 5th Avenue Suite 802, New York
    4.7
    (100+)
    more info

    Buti Yoga

    Instructor had an amazing energy and smile!equally fun and challenging. Definitely not for total beginners in yoga, I don’t do HIIT type of workouts so it was hard, definitely sore after, but I really enjoyed it! The music was good but it was a bit hard to hear the instructions with music and fans - luckily there were only 2 other students so I was close to the instructor but can imagine it being hard to follow along in the fuller class. Maybe teachers should get a mic?
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    Grae Wellness Lounge provides holistic and modern wellness experiences expressed…

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