Distance
see all reviewsGreat music and loved the instructor. Small note, I don’t find the overview of the routine at the beginning that helpful. I won’t be able to remember 6 sets of instructions with different levels / inclines. Other than that, great class and workout!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…CONDITIONING: TOTAL BODY (INTERMEDIATE)
see all reviewsGood workout. Some advice to newbies: treat the warm up like a warm up. Don’t worry about setting a pace or keeping up. A warm up doesn’t mean going 100% from the start. Need to build up to it. Another huge tip for beginners: in the warm up stay in the middle. Do NOT be in the back or the line or front (try to avoid being the first or last 2-3 people). If you’re in the middle it tends to be a little slower or a pace and you’re not pushing to keep up as much. Same for the speed work or group exercises after the warm up: try to be the 2nd or 3rd group for anything. Gives you more of a chance to recover.
Tone House® is the premiere, athletic-based, Strength & Conditioning training facility…SIGNATURE CIRCUIT SESSION
see all reviewsI haven’t been here since before the pandemic, and feels so great to be back. I was avoiding because I was intimidated of feeling out of shape, but this is a really great place and fun class to start with. It was a challenge to finish, but felt so good to manage to so do so. Def will be sore tomorrow, but can’t wait to come back.
We build stronger more resilient bodies! There is no ego. This workout and space…High 45
see all reviewsThis wasn’t a very ‘interesting’ workout (3-min repeat intervals at fixed lower intensity speed), but this is training that makes one a better runner. Thank you Coach for forcing me to do this kind of work, lol. Also love the music!!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Strength & Sculpt (Arms & Abs)
see all reviewsThe instructor was very helpful around technique and very supportive. It was a great work out I really liked that it was safety and physical therapy-based. The studio is clean and a trendy vibe everyone was really friendly and even give me a little welcome gift because it was my first time taking the class. The class felt similar to ModelFit which I used to I really like. I’ll be back for sure
P.volve Studio offers group fitness classes and personal training sessions. With…Better Booty Wednesday (121 Ludlow L.E.S)
see all reviewsWell damn. It made Barry’s look like a walk in the park. We had 2 15 second breaks in a 45 min class! Super worth it. Loved the teaching. Really appreciated the encouragement. Holy moly what a workout. (And I work out a lot!)
Prison Style Group Fitness Classes. CONBODY is a prison style fitness bootcamp…Hot Jiva Flow
see all reviewsThis class was amazing! Unlike anything I have ever done before ~ it was heated but at a perfect temperature. Jeff was a great instructor (funny too) I enjoyed his practice. Plenty of space but filled with the right amount of people. 10/10 experience
Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their…Power Sculpt
see all reviewsTaylor was so great!! The best barre class I’ve taken in awhile. Challenging in such a good way. Taylor has such a good vibe, gave modifications to make each move easier or more challenging. Class went by so fast! Can’t wait to come back.
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart…Livestream Midday Meditation
see all reviewsReally interesting practice, more of a led meditation - first time in the class. Ended up falling asleep halfway in. Lots of talking and discussing with other classmates on their mental state before and after class.
Urban souls is born of the desire to provide a supportive, inclusive space where…WundaBar Workout
see all reviewsWundaBar is the best for a high intensity Pilates workout. The class uses less weight but extremely isolated movements for maximum results. Easier than SLT but harder than most reformer classes. One of my favorites. Marta is extremely focused on technique and breath. She is hard but will make your time in class so worth it.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…LT:HIRT Upper Body
see all reviewsLoved class!! I love the pace of these classes but in particular today seemed a little too rushed. I would rather the class have an additional 5 minutes to incorporate more breaks between sets. Couldn’t even get myself set up for the next block of work with how little time there was between each block of work
LIFTONIC is a group weight training studio that focuses on building and toning muscle…ADULT BEGINNER DANCE (HOT BITCH)
see all reviewsLove love love this class. Jules is a great instructor and pretty much remembers everyone’s name which is amazing. Wish we could work on our spatial awareness though, hard to see yourself in the mirror sometimes even when there’s enough space.
GOOD MOVE is a new dance and mindful fitness studio for movers of all levels, genders…Open Mat
see all reviewsIt was my first pilates mat class and I feel like it’s the workout I’ve been looking for - low impact with high efficiency. It being my first time, I was pretty intimated but Christi couldn’t have been nicer & welcoming.
Our safety-conscious studio features a wide variety of Classical Pilates private…Body Camp: STRENGTH [IN-STUDIO ONLY]
see all reviewsLove this studio. Dynamic warm up. Class today used kettlebells, sandbags and bodyweight strength movements and featured multiple rotating stations. Instructor was great and offered encouragement and correction to form.
Since 2012, this functional training studio offers a number of group training classes…BOOT CAMP (VIRTUAL)
see all reviewsCoach came as me about 5-6 mins late. Not good but no biggie. Class is nonstop. No breaks whatsoever. GREAT sweat. They do alot of outdoor laps. We dis 4 today so bring a long sleeve shirt to easily slip into. There’s alot of cardio and jump squats, which I prefer. First 1/2 is mainly cardio drills: high knees, planks, outside laps around the block, bear crawls. Second 1/2 is a circuit we do two tomes followed by an outside lap. No breaks at all. No slowing down. Challenging class. Good for overall toning and to blast cals. Not good if you’re a model or dancer looking to sculpt and not bulk up. We dud extended plans that can bulk up the shoulders as well as burpees & jump squats that can bulk up the legs. Literally your agent’s nightmare. I’d still def return but modify the moves as I did today to avoid jump squats/a ton of big thigh muscle work.
At WRKNYC, we encompass a modern style of training the body and mind that’s suitable…Mat Pilates
see all reviewsI absolutely LOVED this class! I’m usually in the gym during the week and this was a great change of environment and way to challenge my body differently. The instructor was attentive, had a great playlist, and challenged me, especially my core (it was on fire for a couple of days after the class). I’ll definitely be adding this to my workout routine!
If you’re looking for outdoor based classes that are as challenging as they are fun…Dynamic Flow @ Chelsea Piers (IRL)
see all reviewsDena was so nice, class was very chill and the weather was absolutely phenomenal. I actually started class without my mat because my partner was running late, and it was so refreshing to be connected to the earth for this practice.
WE ARE A MOBILE STUDIO: All Classes are 60 minutes long and are open level. This…Alignment Flow
see all reviewsThe instructor was Sara and she was great! She gave excellent cues and instructed in a way that kept me really present. The only thing I’d add would be some more hands-on corrections, especially since the class is supposed to be alignment focused.
beU is a center to create a community in the fast-paced world of New York City. beU…- Every living creature needs care, no matter where they are from, no matter what stage…
- Running, Outdoors, …
[FREE] The Most Informal Running Club, Ever
John V. Lindsay East River Park, East 6th Street and East River Park, New York[FREE] Beginner Run @ Whiskey Town (29 E 3rd St @ 2nd Ave)
see all reviewsSuch a great group!! We ran a mile and a half and everyone ran together. At stoplights we all have high fives (it’s required :)). Then we went back to the bar and had some drinks and popcorn. Super friendly group and perfect for newbie runners!
***WORKOUT CANCELED***Until further notice, The Most Informal Running Club Ever… - Strength Training, Outdoors
SurfSET New York City
64 E 4th St, Location may be different than above. See class title & info below for location, New YorkSafety guidelinesSOHO - SURF & SHORE @ ARLO SOHO ROOFTOP - BEG/INT
see all reviewsWhat a fun class. I went with a friend. In the summer, It’s 12 people on a rooftop doing ab and balance work on surfboards that are set On Balance balls. This guy seems to know a lot about surfing (I know nothing), so it was an educational and fun session. I’d go back for the workout personally, not sure if I have an interest in surfing—both motives were welcome though. If you did have an interest, it sounds like a fun place to meet people.
SURFSET® New York City specializes in total body workouts inspired by one of the… Party Ride
see all reviewsThis class was so much fun! And I was sweating like crazy. Tamiya was so full of energy, which was so impressive given how much work we were putting in. This was a best based class with lots of movement out of the seat. Ill be back!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Rivera Group Boxing Class
see all reviewsGreat instruction, friendly and knowledgeable about learning the technical aspects of boxing
If you’re looking for a studio with classes that are as challenging as they are fun…[FREE] Saturday bRUNch Run
see all reviewsYou run however long you want in 45 minutes and meet everyone back at the cafe for coffee/snacks. Great way to get a workout and socialising in! They also do other night workouts on Mondays and Thursdays that are more structured.
***WORKOUT CANCELED***Until further notice, The Most Informal Running Club Ever…- All Beings Yoga is yoga for people recovering from injuries, people with physical…
The Danaher Method
see all reviewsSuch a great sequence of sculpting and cardio bursts, mostly low-impact but really effective. Especially loved the stretch at the end with the myofascial release balls. #classpassinsider
HIIT meets Pilates meets Myofascial Release in this 50 minute workoutThe Danaher…- Strength Training, Yoga, …
The Movement Creative - Parkour Classes
Sunday Classes @ EXPG studio in the East Village, Monday Classes @ Tompkins Square Park (10+B); Wednesday Classes @ Soliders and Sailors Monument (89th and Riverside Drive), 114 5th Ave, New YorkSafety guidelinesAll Ages Parkour Plus - Online
see all reviewsIt’s the only parkour class in my area. I relearned basics such as balance exercises, vaults, and cartwheels. We even played a fun game at the end called monkey castle! There are separate kids and adults classes, but we interacted with the kids during warm-ups and games.
The Movement Creative is a nomadic movement studio in New York City that uses the… Boot Camp
see all reviewsGary has incredible energy - way more than the entire class combined, lol. Because tonight’s class was small, we all got individual attention that made it feel like we were getting personal training sessions. The class itself was tougher than usual and more strength based, so it still kicked me in the ass like it always does.
Train like a Marine, with real Marines. Become a Warrior. Note: The new Williamsburg…