ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Strength & Sculpt (Pelvic Floor)
see all reviewsI loved this class! The studio was beautiful and the staff was super warm and welcoming. The instructor gave modifications and never pressured to do something each participant couldn’t handle. It was a supportive atmosphere and I will definitely be back!
P.volve Studio offers group fitness classes and personal training sessions. With…Live Stream At Home CONBODY Class
see all reviewsAmazing! Incredibly challenging. I had to take a 5 minute break! A mixture of calisthenics, fast paced Pilates floor work, boot camp without the weightlifting “break.” Lots of plank jacks, burpees, flutter kicks, pushups and mountain climbers, with no real pauses. Possibly the most difficult class I’ve ever taken, just for the cardio alone. You won’t miss your spinning class. The only suggestion I could make would be to add an arm sequence, maybe with light weights...but I know that goes against the spirit of “no equipment.” So good!!
Prison Style Group Fitness Classes. CONBODY is a prison style fitness bootcamp…WundaBar Workout
see all reviewsThe class had a good amount of intensity - a little less emphasis on stretching and cool down though. Not a lot of pointers on correcting form. Great location and new equipment, nice vibe altogether
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Sculpt
see all reviewsGreat class. Jennifer had great music and provided lots of options/modifications which helped ease me back into my first class in a long while. She also was very attentive and helpfully corrected form as needed.
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart…Legs, Butt & Shoulders (Virtual) (LT HYPE)
see all reviewsWow she is awesome. Probably a former dancer (you can tell from her grace and posture) which meant she gave excellent, form focused demos. She also teaches at physique57 which means she’s incredibly clear when describing the moves, and actually monitors the class to give individualized feedback. She wasted NO time and was very urgent. The moves were also simple and easy to follow, but extremely effective. She encouraged me- specifically- to increase my dumbbell weight and I SO appreciated that motivation. Thank you for a truly excellent class and I cannot wait to come back!
LIFTONIC is a group weight training studio that focuses on building and toning muscle…Open Mat
see all reviewsIt was my first pilates mat class and I feel like it’s the workout I’ve been looking for - low impact with high efficiency. It being my first time, I was pretty intimated but Christi couldn’t have been nicer & welcoming.
Our safety-conscious studio features a wide variety of Classical Pilates private…Dynamic Flow @ Chelsea Piers (IRL)
see all reviewsDena was so nice, class was very chill and the weather was absolutely phenomenal. I actually started class without my mat because my partner was running late, and it was so refreshing to be connected to the earth for this practice.
WE ARE A MOBILE STUDIO: All Classes are 60 minutes long and are open level. This…Alignment Flow
see all reviewsThe instructor was Sara and she was great! She gave excellent cues and instructed in a way that kept me really present. The only thing I’d add would be some more hands-on corrections, especially since the class is supposed to be alignment focused.
beU is a center to create a community in the fast-paced world of New York City. beU…The Danaher Method
see all reviewsSuch a great sequence of sculpting and cardio bursts, mostly low-impact but really effective. Especially loved the stretch at the end with the myofascial release balls. #classpassinsider
HIIT meets Pilates meets Myofascial Release in this 50 minute workoutThe Danaher…- Running, Outdoors, …
[FREE] The Most Informal Running Club, Ever
John V. Lindsay East River Park, East 6th Street and East River Park, New York[FREE] Beginner Run @ Whiskey Town (29 E 3rd St @ 2nd Ave)
see all reviewsSuch a great group!! We ran a mile and a half and everyone ran together. At stoplights we all have high fives (it’s required :)). Then we went back to the bar and had some drinks and popcorn. Super friendly group and perfect for newbie runners!
***WORKOUT CANCELED***Until further notice, The Most Informal Running Club Ever… - Every living creature needs care, no matter where they are from, no matter what stage…
Mat Pilates
see all reviewsI absolutely LOVED this class! I’m usually in the gym during the week and this was a great change of environment and way to challenge my body differently. The instructor was attentive, had a great playlist, and challenged me, especially my core (it was on fire for a couple of days after the class). I’ll definitely be adding this to my workout routine!
If you’re looking for outdoor based classes that are as challenging as they are fun…[FREE] Saturday bRUNch Run
see all reviewsYou run however long you want in 45 minutes and meet everyone back at the cafe for coffee/snacks. Great way to get a workout and socialising in! They also do other night workouts on Mondays and Thursdays that are more structured.
***WORKOUT CANCELED***Until further notice, The Most Informal Running Club Ever…
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