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122 HIIT Studios in Los Angeles

  • Sweat City Fitness
    Livestream HIIT, Low-credit livestreams, …

    Sweat City Fitness

    3435 Ocean Park Blvd, St. 206, Santa Monica
    4.9
    (5000+)
    more info

    Livestream: Total Body HIIT

    Really fun energy and great instructors. I had a great time and got a really good sweat. One of the best livestream workouts I’ve had in two months.
    see all reviews
    Sweat City offers small group circuit training. We focus on full-body strength…
  • Sanctuary Fitness
    Livestream HIIT, Low-credit livestreams, …

    Sanctuary Fitness

    718 Jackson St, Los Angeles
    4.9
    (5000+)
    more info

    LIVESTREAM VIRTUAL Anchor - HIIT

    Such a great class! So impressed with the setup and caliber of the workout and livestream. It was hard but FUN and easy to do from home. Definitely going to be my go to for the foreseeable future!!!
    see all reviews
    Sanctuary Fitness is DTLA's premier group fitness studio offering strength focused…
  • HIIT House LA
    Low-credit livestreams, Strength Training

    HIIT House LA

    423 S Fairfax Ave, Los Angeles
    4.9
    (5000+)
    more info

    Shred: Lower Body

    What sets this gym apart from many others in the area is (1) reasonable class pricing, and (2) personable instructors who are focused on making you better rather than promoting themselves, putting on a show, or racking up Instagram followers.
    see all reviews
    50 Minutes and it’s done. Each class is separated into three circuits of three exercises…
  • Training Mate
    Strength Training

    Training Mate

    7825 Santa Monica Blvd, West Hollywood
    5.0
    (5000+)
    more info

    Mate to Go Virtual Class

    So grateful for TRAINING MATE! We’re all feeling the pinch - but the consistent energy and positive outlook keeps me laughing and on target. Even with the live-streams - when others have closed shop! Thank you.
    see all reviews
    Classes at Training Mate are fun and fast-paced, designed to help keep you fit and…
  • Real Fitness
    Low-credit livestreams, Strength Training, …

    Real Fitness

    8367 W Manchester Ave, Los Angeles
    4.9
    (5000+)
    more info

    VIRTUAL: (Tues 7:00am PST) Livestream Circuit Burn

    Super fun workout. Great form pointers throughout. Didn’t really know what to expect but I was certainly challenged. Does require a pretty heavy weight and I was glad to have a few different ones for the different exercises.
    see all reviews
    Real Fitness is a functional training facility that offers strength & conditioning…
  • PLATEFIT - Brentwood
    Livestream barre, Low-credit livestreams, …

    PLATEFIT - Brentwood

    13050 San Vicente Blvd, #208, Los Angeles
    4.9
    (5000+)
    more info

    PLATEFIT - LIVE STREAM

    Amazing class, one of the best livestreams I’ve taken! Clear instructions and great workout. Highly recommend taking this class!
    see all reviews
    27 minutes of vibration to activate & transform your body! PLATEFIT combines cardiovascular…
  • Barreworks Studio
    Strength Training, Barre

    Barreworks Studio

    129 Palos Verdes Blvd, Redondo Beach
    4.9
    (1000+)
    more info

    Barre Sculpt LIVESTREAM*

    Dustin was great! He will personally encourage participants and his reminder for gratitude and focus at the end was motivating for the rest of the day. Be ready with some sort of hand weights, a foam ball (or pillow), a chair optional. Zoom link was effective. Barre sculpt routine got me nice and sore the next day, but I like that he focused on smaller movements that push but don’t kill you.
    see all reviews
    At Barreworks they love to empower their clients to get the most out of their hour…
  • Swerve
    Livestream HIIT, Yoga, …

    Swerve

    8250 W 3rd St, Los Angeles
    4.9
    (5000+)
    more info

    Livestream Kardio Krunk

    Working out at home was just as much fun as in person, thanks to Jeffrey’s enthusiasm and energy! He absolutely brightened my day and it’s a wonderful reminder to schedule joy into your day!
    see all reviews
    SWERVE just feels right.They believe your workouts should make the whole, entire…
  • Sanctuary Fitness
    Livestream HIIT, Strength Training

    Sanctuary Fitness

    182 South Raymond Avenue, Pasadena
    4.9
    (1000+)
    more info

    Charge - HIIT (Strength)

    Brandon was great, very welcoming (as it was my first time), and his energy was motivational without being a drill Sargent. Great quick HIIT class!
    see all reviews
    Sanctuary Fitness is a group fitness studio offering strength focused (HIIT) classes…
  • The Phoenix Effect
    Low-credit livestreams, Strength Training

    The Phoenix Effect

    7264 Melrose Ave, Los Angeles
    4.9
    (5000+)
    more info

    LIVESTREAM FLAWLESS- Rolling and Stretching

    This class is great! It was my third class in 24 hours so I found it challenging (but doable). The releases are so needed and even though there was some work involved, my muscles feel nice and gooey, and I’m less sore than I was before the class. CJ is a wonderful instructor! The directions and verbal adjustments were clear and easy to follow, and the playlist was just right!
    see all reviews
    The Phoenix Effect is a strength and conditioning studio that features LA's best…
  • DTLA Fitness
    Low-credit livestreams, Strength Training

    DTLA Fitness

    605 S Los Angeles St, Suite C, Los Angeles
    4.9
    (1000+)
    more info

    Virtual Booty Building

    Sal was such a great trainer! Loved her personality. You can tell she is very dedicated to her students. The class took place in three stations with two activities per station. She gave great options for levels of difficulty. Great burn! I had always been intimidated to take these types of classes but it was really fun and rewarding. Look forward to taking another!
    see all reviews
    DTLA Fitness is small fitness studio in the Historic core neighborhood of Downtown…
  • Soul Fitness LA
    Strength Training

    Soul Fitness LA

    1209 S Pacific Coast Hwy, Redondo Beach
    4.8
    (1000+)
    more info

    Sculpt Yoga (All Levels)

    I was so pleasantly surprised by this little studio! Class was the perfect level of challenging. Music was great. Kandie was super sweet and a wonderful teacher. Will be back next time I’m in the area!
    see all reviews
    The studio was built on the principle of Dana (the act of giving). Because of this…
  • Nerdstrong Gym
    Livestream HIIT, Low-credit livestreams, …

    Nerdstrong Gym

    13131 Sherman Way #109, North Hollywood
    4.9
    (500+)
    more info

    Mobility

    This is one of the best stretching classes I’ve ever taken. I got deep into my back and hips. I work at a computer all day, so when we addressed the neck it might have been one of the most relieving moments I’ve had all year. This class is a must take to get back in touch with your alignment and body awareness.
    see all reviews
    NERDSTRONG been rated one of the most creative and inspiring gyms by Los Angeles…
  • Double Ops Functional Training
    Strength Training

    Double Ops Functional Training

    1317 7th St, Suite B, Santa Monica
    4.9
    (5000+)
    more info

    Boiler Room

    Great variety of exercises. Seems like it would make more sense for her to have us warm up then stretch/move while she explains all (22!) exercises, rather than the other way around. It was a lot of waiting at the beginning. Katy is enthusiastic and encouraging!
    see all reviews
    Combining the industry trends of group training and functional fitness, this studio…
  • Unlimited Fitness
    Livestream strength training, Low-credit livestreams, …

    Unlimited Fitness

    3219 Manhattan Ave, Hermosa Beach
    4.9
    (1000+)
    more info

    Unlimited Fitness Class

    Always a tough workout but instructor is good a modifying exercises for injuries etc. abs are still sore. Good variety in exercises the few times I've been.
    see all reviews
    Unlimited Fitness provides you with a diverse and fun workout! They will challenge…
  • The Fit Factor Studio
    Livestream HIIT, Low-credit livestreams, …

    The Fit Factor Studio

    38 W Main St, Alhambra
    4.7
    (1000+)
    more info

    50 Minute Factor

    Joanna is my favorite instructor! She's amazing with keeping your form in check and always has fun comments throughout the workout to keep you feeling positive. Her workouts always kicks my butt but they're fun so the hour goes by so quick ! I love Fit Factor and recommend it for anyone who loves HIIT training.
    see all reviews
    The Fit Factor studio transforms into a fitness party in a box where you can be yourself…
  • Dragonfly Cycling
    Livestream cycling, Livestream HIIT, …

    Dragonfly Cycling

    4455 Van Nuys Blvd, Los Angeles
    Dragonfly Cycling is the premier indoor cycling and circuit training studio in Sherman…
  • Gate 14
    Low-credit livestreams, Strength Training

    Gate 14

    133 Center St, El Segundo
    5.0
    (100+)
    more info

    Benchmark Session

    Great challenging class, teacher was engaged and encouraging the whole time.
    see all reviews
    The Gate 14 Composite Training system is an antidote to the flooded, redundant and…
  • Spry Society Academy of Fitness
    Low-credit livestreams, Strength Training

    Spry Society Academy of Fitness

    5631 Mesmer Ave, Culver City
    4.8
    (100+)
    more info

    Spry Society Free Live Workouts via Zoom

    Intense class and I loved it! Was my second livestream with this studio. Both times have been great. In normal times I'm on orange theory devotee. Trainer gave personal attention, corrected form, and lots of encouragement.
    see all reviews
    Spry Society knows safety, progression, and good old-fashioned fun are the key ingredients…
  • Hybrid House
    Livestream HIIT, Low-credit livestreams, …

    Hybrid House

    1900 East 27th Street Unit 104, Signal Hill
    4.9
    (100+)
    more info

    Hybrid 360

    Highly recommend this class if you’re looking for a smaller, intimate group and may need some extra guidance. Timmie was awesome, super encouraging and attentive. Everything was clean, didn’t feel gross touching the equipment.
    see all reviews
    Hybrid House is a fun gym where everyone is welcome. It is a one-stop shop where…
  • THE WALL
    Cycling, Strength Training

    THE WALL

    730 South La Brea Avenue, Los Angeles
    4.9
    (1000+)
    more info

    STR3TCH

    Foam rolling and stretch. Felt great! Floor is rubberish which is good but I felt like I wanted a mat or something because it felt a little yucky putting my head and face and hands on the floor.
    see all reviews
    No walls? No breakthroughs. At THE WALL, you have to go to the limits before you…
  • Gym by Janako
    Low-credit livestreams, Strength Training

    Gym by Janako

    8250 W. 3rd Street, Los Angeles
    4.4
    (100+)
    more info

    Abs for Breakfast

    This class is EXACTLY what I was looking for to focus on core in between spinning, jogging, and other cardio exercise. Jarret eased us through challenging sets with a few modifications, careful instruction, a lot of encouragement, great music and it was over before I knew it I will be back!
    see all reviews
    Celebrity Group Fitness Instructor and Personal Trainer, Jarret Janako is bringing…
  • Trampoline TRIM
    Livestream HIIT, Low-credit livestreams, …

    Trampoline TRIM

    5915 Kester Ave, Sherman Oaks
    4.9
    (100+)
    more info

    Livestream! theTRIM ONLINE

    Great sweat and super fun. It went by so quickly, I wish it was an hour! Amazing instructor too - fabulous!
    see all reviews
    Trampoline TRIM offers an exciting high-intensity, low-impact trampoline workout…
  • Erin's Fitness Club
    Low-credit livestreams, Strength Training

    Erin's Fitness Club

    150 Cypress Ave, Suite E, Burbank
    4.9
    (100+)
    more info

    Glowfit

    What an inspiring community, Erin is a light and really shines as a trainer. She is different than anyone else and I've never experienced such encouraging training! Great studio with everything you need!
    see all reviews
    EFC always keeps the muscles guessing by routinely changing up the types of exercises…
  • Thrive Health Lab
    Yoga, Strength Training

    Thrive Health Lab

    3701 W 54th St, View Park-Windsor Hills
    4.9
    (1000+)
    more info

    Thrive50

    Great class and instructor. There were o ly 4 of us for the 5am, which allowed Lala the opportunity to make individual corrections on posture as needed. the class was full of circuits, which helped pass the time while we worked up a serious sweat. This is my favorite gym!
    see all reviews
    Thrive Health Lab is a class-based, boutique fitness studio specializing in small…
  • The Chad Allen Method
    Low-credit livestreams, Strength Training

    The Chad Allen Method

    8440 Santa Monica Blvd, West Hollywood
    4.9
    (1000+)
    more info

    Cellulite Blast - Power Plate

    Chad is the best instructor, so knowledgeable and welcoming. This workout reallllly helps loosen my muscles and gets my body circulating! Foam rolling on my own sometimes is too intense but the plate makes it more tolerable and effective.
    see all reviews
    A complete and exclusive fitness method utilizing multiple technologies paired with…
  • Club Pilates Live
    Stretching, Livestream yoga, …

    Club Pilates Live

    1720 Sunset Boulevard, Los Angeles
    Club Pilates Live - Echo Park is now offering virtual livestream Pilates classes…
  • Club Pilates Live
    Livestream pilates, Yoga, …

    Club Pilates Live

    903 N Sepulveda Blvd, Manhattan Beach
    4.8
    (1000+)
    more info

    CP Reformer FLOW 2

    Rachel is consistently amazing. She is very welcoming, encouraging, and makes sure everyone has proper form. She also allows the class to weigh in on exercise preferences, making it more of a custom workout.
    see all reviews
    Club Pilates Manhattan Beach is now offering virtual livestream Pilates classes that…
  • RISE UP Training
    Livestream HIIT, Strength Training

    RISE UP Training

    828 Pico Boulevard, #1, Santa Monica
    4.9
    (100+)
    more info

    GET STRONG

    Tough but fun workout! Studio has a friendly neighborhood feel, and a lot of regulars but all very welcoming and encouraging. Instructors are both great.
    see all reviews
    Welcome to RISE UP TRAINING Santa Monica, West LA’s first and only obstacle race…
  • Planet Namaste
    Yoga, Martial Arts, …

    Planet Namaste

    3008 West Burbank Boulevard, Burbank
    4.8
    (100+)
    more info

    VIRTUAL Yin Yoga Deep Tissue Stretch

    This was amazing! Great instruction and easy to follow with modifications!!
    see all reviews
    Planet Namaste was founded on the belief that yoga is for everybody. Their mission…
  • Phase IV Scientific Health & Performance Center
    Strength Training

    Phase IV Scientific Health & Performance Center

    1544 20TH STREET, Santa Monica
    4.9
    (100+)
    more info

    Women's Weights

    This is somewhere between a group class and a personal training class. Everyone got a personalized program and chelsea did a great job of checking up on each person as we did our exercises. I worked on everything even balance. I am debating whether a gym style weight class is for me or not. But that’s just me. The class was great.
    see all reviews
    Phase IV is a no frills, science-based health and performance center in Santa Monica…
  • Club Pilates Live
    Livestream pilates, Pilates, …

    Club Pilates Live

    724 S. La Brea Ave, Los Angeles
    Club Pilates Live - Miracle Mile is now offering virtual livestream Pilates classes…
  • Club Pilates Live
    Stretching, Livestream yoga, …

    Club Pilates Live

    7318 Santa Monica Boulevard Ste 20, West Hollywood
    Club Pilates Live - WeHo is now offering virtual Livestream Pilates classes that…
  • RETROFIT
    Strength Training

    RETROFIT

    7614 Santa Monica Blvd, West Hollywood
    4.8
    (1000+)
    more info

    HIIT (High-Intensity Interval Training)

    Jason is great! I really appreciated that he came around and made sure you had the correct posture and suggested adjustments so you could do the exercise properly without getting hurt. That’s an important aspect that teaches you how to workout correctly.
    see all reviews
    RetroFit has masterfully created and designed four distinct Group Fitness formats…
  • Training Mate
    Strength Training

    Training Mate

    12429 Ventura Blvd, Los Angeles
    4.9
    (5000+)
    more info

    Mighty Mate

    TJ is my absolute favorite! I want to put him in my pocket and take him with me throughout the day. His energy is amazing and makes the workout sail by. Just distracting enough to pull me through and genuinely encouraging enough to make me push myself. Love love love him. Workouts here are always solid.
    see all reviews
    Classes at Training Mate are fun and fast-paced, designed to help keep you fit and…
  • Bunda
    Strength Training

    Bunda

    8231 W 3rd St, Los Angeles
    4.9
    (5000+)
    more info

    Arms and Abs

    Emily was awesome!! I’ve taken every teacher at Bunda and she’s definitely the best....gives criticism, has a good attitude (some of the others have bad attitude). She pushes you to lift heavier in a positive way! I wish she taught more!
    see all reviews
    If you are new, PLEASE arrive 15 minutes prior to class so our instructors can explain…
  • Barry's
    Strength Training, Running

    Barry's

    1500 South Lincoln Blvd, Venice, Los Angeles
    4.9
    (5000+)
    more info

    Full Body - Upper Focus (50 Minutes)

    I’ve taken a big hiatus from Barrys...Today was my first class probably all year. And I wish Kyle would always teach at Venice bc he hands down might be the best!!! Sooooo motivating, amazing music and energy! Kyle definitely made me feel like I should come back to Barry’s again! Such a good class! Thanks, Kyle K!
    see all reviews
    Barry’s is a 50-minute cardio and strength-building workout designed to help your…
  • Rise Nation
    Strength Training

    Rise Nation

    613 N La Cienega Blvd, West Hollywood
    4.9
    (5000+)
    more info

    Mile High Climb

    First time and unknowingly signed up for the hardest class offered :) Needless to say, it kicked my butt. I’m a cardio junkie/long distance runner - still struggled to keep up. Both instructors were great, loved Ricky’s encouragement. Girl at front desk made sure I was set up and good to go. Gonna feel it tomorrow!
    see all reviews
    Rise Nation offers a 30-minute, full body workout on the VersaClimber which activates…
  • Barry's
    Strength Training, Running

    Barry's

    6201 Hollywood Blvd, Suite 110, Los Angeles
    4.9
    (5000+)
    more info

    Arms & Abs (50 Minutes)

    Alex was 10/10 !! Barry’s can be hit or miss, with boring pop music sometimes and a flow that can dampen motivation when instructors don’t offer unique variety in the exercises. Alex brought a fresh energy and playlist!! I hope he comes back to Hollywood to teach again soon.
    see all reviews
    Barry’s is a cardio and strength-building workout designed to help your body burn…
  • Coreology Fitness
    Yoga, Cycling, …

    Coreology Fitness

    777 Alameda Street Suite 136, Los Angeles
    4.9
    (1000+)
    more info

    XFormer (All Levels)

    Amanda’s awesome! Her energy fills the entire room. She manages to keep everyone engaged even when your quads are burning from 10 minutes of lunges. Amanda is super hands on and makes adjustments so you get the most out of your workout. Go check her out!
    see all reviews
    Experience one of the best workouts in LA! Sculpt and Strengthen your body on custom…
  • Sweat Garage
    Strength Training

    Sweat Garage

    801 N Fairfax Ave, Ste 104, Los Angeles
    4.9
    (5000+)
    more info

    H.I.I.T.

    Such a great workout! Very similar to Barry’s but less frou frou. We went back and forth between treadmill and floor: intervals to arms+abs to sprints to arms+legs+abs to hills to arms+abs to sprints to abs (if I remember correctly). Christopher was super welcoming and encouraging.
    see all reviews
    Sweat Garage HIIT class combines treadmills with strength training. This unique workout…
  • Barry's
    Strength Training, Running

    Barry's

    1106 N La Cienega Blvd, West Hollywood
    4.9
    (5000+)
    more info

    Chest, Back & Abs (60 Minutes)

    Absolutely LOVE Donald and weho is so lucky to have him on their schedule. Venice is my home Barry’s and while Donald is on the schedule, he doesn’t have as many times and I will make the trek to weho just to take his classes! Challenging but doable for all levels, so encouraging, so positive, and such fantastic music!
    see all reviews
    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Barry's
    Strength Training, Running

    Barry's

    700-B Allied Way, Suite B5.02, El Segundo
    4.9
    (5000+)
    more info

    Chest, Back & Abs (50 Minutes)

    Holy energy! At first I thought that this instructor was crazy! All the yelling super loud. But man what an amazing workout! She pushed me further than I’ve ever gone and it felt amazing! Also, her positive words and affirmations at the end was something I really needed to hear today. Thank you Lindsay!
    see all reviews
    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Rumble Boxing
    Strength Training, Boxing

    Rumble Boxing

    8544 Sunset Blvd Ste 104, West Hollywood
    4.9
    (1000+)
    more info

    Rumble Boxing

    Really great workout - Half boxing bags / half strength training. I wish they did mitt work in their group classes, but a good all around class to teach fundamentals. I also love how high tech their studio is compared to others.
    see all reviews
    Rumble is group fitness for the individual, and we believe that working out should…
  • STRIDE
    Strength Training

    STRIDE

    906 Granite Dr, Pasadena
    4.9
    (5000+)
    more info

    Power Burn

    I believe Jake is new but I actually enjoyed his class the most out of the other teachers Ive taken. He brings a lot of variety, thorough demonstrations, and will continue to demo in front of us while were doing the reps in case we forget/short-term memory. Great energy obviously.
    see all reviews
    STRIDE is a premium indoor running studio that caters to clients of all ages and…
  • BRICK Los Angeles
    Strength Training

    BRICK Los Angeles

    7811 Santa Monica Blvd, West Hollywood
    4.9
    (5000+)
    more info

    B|X

    This class is really hard. Not for the beginner. Three stations you keep doing over and over for 15 min. High cardio. Strength. Plan to sweat. They provide towels and have a water fountain to refill a bottle. They have a parking lot which is fairly tight and runs out of spots Street parking too.
    see all reviews
    BRICK is a functional fitness facility that offers a variety of group classes from…
  • Barry's
    Strength Training, Running

    Barry's

    14622 Ventura Blvd, Ste 201, Los Angeles
    4.9
    (5000+)
    more info

    Full Body (60 Minutes)

    This is a very hard workout. On the treadmill then on the floor and back on the treadmill and keep repeating for one hour. Martin is a very energetic teacher. It is free validated parking in the back. They offer lockers and towels but make sure to bring water.
    see all reviews
    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • CruBox
    Strength Training, Boxing

    CruBox

    8453 Melrose Ave, West Hollywood
    4.9
    (5000+)
    more info

    Melrose Bag Class

    Janet brings the fire!!! OMG it was so hard but so exhilarating. This is everything that I want in a workout class. I liked how we started off learning all the punches and defense moves. The legs and abs part was fun and her music is sooooo good! I already cant wait to come back. She makes me want to push myself further when I feel like dying lol. Loved it.
    see all reviews
    High- intensity and the most fun you'll have in a boxing fitness class! A 50 minute…
  • PLATEFIT - Studio City
    Strength Training, Dance

    PLATEFIT - Studio City

    13033 Ventura Blvd, Los Angeles
    4.8
    (5000+)
    more info

    PLATEFIT - Vibration Training

    I loved this class! I was worried that Im such a short time I wouldnt get my sweat on but that quickly changed! You get to work ASAP. I am surprised that there arent more reviews though saying how strange the machine is if you havent been on one before. Its hard to get used to. When you stand still your whole body is vibrating and you cant see straight. But I still recommend trying it out!
    see all reviews
    27 minutes of vibration to activate & transform your body! PLATEFIT combines cardiovascular…
  • S.E.L.F. Fitness South Bay
    Yoga, Strength Training

    S.E.L.F. Fitness South Bay

    1603 Aviation Blvd, Ste 15, Redondo Beach
    4.8
    (5000+)
    more info

    Upper Body/ Abs HIIT

    Lots of stations. Lot of different exercises. Laura gives direction/correction without blabbing your ears off like other instructors at other locations. the exercises can be modified although modifications are not covered in the explanation.
    see all reviews
    Our acronym says it all: Stay healthy, Enjoy Life, Love yourself, and Focus on Fitness…

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