POLE 101: *First-Time Students Only*
see all reviewsAbsolutely LOVED this class, its a small intimate class with only about 9 girls! There’s some stretching, ab and glute exercises, breakdowns of basic pole verbiage and movements and then we get straight into a basic routine!! I personally left class feeling on cloud 9 and sexier and more confident than i’ve felt in a really long time. A culture of teamwork and optimism was quickly established in class with everyone cheering eachother on with each new step added to our choreo and at the end we got to record ourselves which is gonna be so amazing to look back on as I intend to stick with Pole classes here at Luscious Maven!! Super excited for my next one and hope to be taking classes with Adriana again soon! Her teaching style worked incredibly well for me (watch, then do, then individual help when needed). She was such a sweetheart and really felt like a big sister and instructor all in one!
Luscious Maven Pole Studio offers amazing pole dance classes and events in Los Angeles…Reformer Beginner - Back to Basics
see all reviewsFor my very first time doing Pilates, I felt that JiYeong was very good at helping correct my form! She is very hands-on and patient when she does so, and she makes sure to give everyone equal attention. The class kicked my butt since I only do light yoga & spin so I'm excited to continue with this beginner friendly class!
U plus Fit is a big studio combined with Aerial, Yoga, Heated Yoga and Pilates. We…FITNESS: Barre - Sculpt
see all reviewsLoved Grace! She was very encouraging and kept her energy high even when we were losing ours lol. This was my first Barre class and I loved it! I will definitely be returning 🥰
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…NEW TO HOOP Start Here
see all reviewsMelissa was the funniest and attentive instructor I’ve ever encountered in a workout class. It was my second time trying aerial hoop. She made me feel so safe and gave elaborative demonstrations making each move easy to follow. I would definitely come back. Definitely recommend her class for any level of aerial hoop enthusiasts!
This Studio offers Aerial, Stretching, Pole Dance, Conditioning, and more. Believe…Pole Dance
see all reviewsThey immediately paired us up for a duo choreography, which we didn’t expect- unsure if they didn’t have enough poles. Me and the guy didn’t know each other, so we were surprised but it ended being a lot of fun!
If you’re looking for a studio with classes that are as challenging as they are fun…Aerial Hoop Beginner Class
see all reviewsGreat class for beginners. The instructor took time to give pointers and walk us through fundamental aerial hoop skills as well as a fun choreographed routine. However, if you’re prone to have vertigo, the spinning of the hoop might trigger some dizziness.
If you’re looking for a studio with classes that are as challenging as they are fun…- Dance, Stretching
BeSpun Pole Dance Workout
7561 West Sunset Boulevard #102, Los AngelesSafety guidelinesIntro To Pole (BEGINNER)
see all reviewsI just had my first pole class, and it was such an incredible experience! The instructor made everything so much fun and created a welcoming environment that put me at ease right away. She explained each move clearly and gave helpful tips that made even the more challenging parts feel achievable. I left the class feeling empowered, excited, and already looking forward to the next one. Highly recommend!
Feel sexy and try something new at BeSpun Pole Dance! Pole dancing is the most fun… Pole Virgin -Intro To Pole (Static) Level 1
see all reviewsSuch a great first pole class! We learned a few beginning moves and it wasn’t too hard but the next day I was sore! Definitely used new muscles and it was a fun experience!
Evolve Sanctuary - Mid City Los AngelesPole Dance & Infrared Sauna StudioBabe…Beginner Pole Tricks
see all reviewsTrippy is a great instructor. I was going to another studio and wanted to give Opolence a shot. I learned so much and left feeling confident. I decided to make Opolence my main studio and the other studio secondary if Opolence is full or when my schedule changes.
Trippy is a professional pole dancer, competitor, and instructor. Known for his fluid…Dance de la Soul
see all reviewsDidn’t realize this was in part a choreography class, but had a really fun time. Got a great workout in as well.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…High School Pole Class
see all reviewsFirst time pole class! I was nervous bc Im still working on my upper body strength but the instructor Ashley, the front desk guy, and classmates were great! Very welcoming and helped me see with more classes my sensual confidence will be out of this world! I’ll definitely be back!
ROMANCE AND DANCE has women of all ages and sizes feeling fit and sexy! They are…Intro to Pole Dancing
see all reviewsIt was my first pole dancing. Hurricane was kind and supportive. I dont like how sometimes instructors expect you to get it right right away, and will point out everything you did wrong. Not her though. I even got a nice tip from one of the other girls. It was not easy but I hope to come back and build up on it.
The intent of our services it to EMPOWER and create a POSITIVE environment where…- Dance, Stretching
CoCreate Pole Fitness
1500 South Los Angeles St, Suite 255, Los AngelesSafety guidelinesPole Tricks L 1
see all reviewsSo fun- the instructor was very patient as i accidentally booked this class being only a beginner but nonetheless it was worth it and will definitely sign up for the beginner class 🫶🏼❤️❤️
We are a community-based pole dance fitness studio with the firm belief that we are… Gym Time
see all reviewsNice location, a little more chill than WeHo. Kept clean, nice locker room, equipment etc. I like the yoga/dance studio here, it’s a bit more private and has FANS. Omg lol. > > 🚗 >>Pro Parking tip: if this is your first time, use the North Garage (turn right at light) entrance right at the AMC, across from In and Out. Hang a left, go all the way to the back corner, you want to park in that area because the elevator is right there. Go to floor 5 and you’re there! and leaving is easier imo than parking on the roof.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Flow & Heelwork
see all reviewsLove the class, was fun. The class felt a little bit more advanced for a starter since it’s more of a freestyle type class. Maybe go on their direct site and take a beginners class first. Also recommend take knee pads also. But definitely should try out.
If you’re looking for a studio with classes that are as challenging as they are fun…Hip Hop (Beginners)
see all reviewsMari is an amazing beginner teacher! She is everything a beginner hip hop teacher should be - communicative, patient, well-paced, encouraging. She provided drills to help beginners get certain moves in their bodies. She repeated sequences often and made everyone feel good about themselves. Oftentimes, a class will be advertised as beginner, but they aren’t and the teachers are judgy and fast-paced, trying to teach you a complex 32-count with barely any repeats! This was such a refreshing experience. Highly recommend Mari if you’re a beginner! And I’d love to take an intermediate class with her because she’s just a good teacher, periodt!
Studio 216 is LA’s Newest Multi-purpose facility, catering to every artistic need…S Journey - The Beginning
see all reviewsMaryann is absolutely AMAZING! A must take class if you want to reconnect and discover your powerful feminine side 🧡
Awakening your feminine flexibility and strength Sensual S Movement and Pole Dancing…