Summer Pump (Full Body Conditioning)
see all reviewsDefinitely felt that burn, and will leave you sweating all your yesterday's regret. . It was a hard but an amazing first time experience with KIS. Thank you Frank for an amazing workout! Frank made sure every circuit was done right , he kept an eye out of everyone, and pushed all of us. Will definitely come back and would recommend.
KIS Training Studios, an esteemed facility located in the heart of Redondo Beach…- Stretching, Strength Training, …
San Pedro Fit Works
1451 W. 7th street, San Pedro, San PedroSafety guidelinesELDOA Method Myofacial Spinal Health
see all reviewsreally enjoyed the small group class. plenty of space and the workout left me feeling relaxed and stretched out. nice clean facility. great instructor - very informative and helpful. would definitely recommend trying out the classes here.
San Pedro Fit Works offers group fitness classes which include Indoor Cycling, Zumba… Yoga Flow
see all reviewswow, was not expecting to love this class so much. sarah is an incredible instructor - she is present and intentional, kind, and offers beautiful and gentle physical adjustments while still encouraging you to challenge yourself. the studio is small and intimate which is great for people like me who don’t always want to be in a class of 30 people. there’s an absolutely gorgeous view of the marina/bay during practice. highly recommend this instructor and class. only cons: parking is tricky, and there is no bathroom / water fountain inside the studio itself, just for the whole building.
PILATES | REFORER | MAT | BARRE | TRX | YOGA Form + Movement is a unique…Strength Cardio Training (SCT)
see all reviewsBest workout ever! The class was fun and energetic, great music incorporated a lot of weights. Stretching all the right muscles to help in before and after recovery. The instructor Alex is amazing fun and caring. Wonderful group of ladies who are very motivating.
We are a thriving group of people that offer the best classes in Huntington Beach…- Happy Hour Fit Club is an outdoor, bootcamp style fitness program. You'll look forward…