LOWER BODY: SQUATS
see all reviewsAmazing class! Great energy! Adrianna helps modify and make sure you are doing it the correct way for maximum efficiency! Love her
A brand new Long Beach studio, located on 2nd Street in Belmont Shore specializing…Inferno Hot Pilates
see all reviewsEunice is wild…girl had me dying lol in the best way. Super tough but great instructor pushes you to your limits. This class is no joke lol blood sweat and tears
Discover The Power Within You. Long Beach's OG Hot Yoga since 2002.At West Coast…SILKS: Intro / Level 1
see all reviewsFirst time ever doing silks. It was so fun and welcoming, def will come back! The instructor did a great job at breaking down the fundamentals even though there were people at all different levels (from first timers to int/adv), very encouraging environment (:
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…CP Reformer Flow 1 (50 Mins)
see all reviewsClass had lots of focus on breathing and correct form, which I appreciated! It was very enjoyable and easy to follow as a beginner.
Club Pilates provides small group and private training classes for reformer Pilates…HOOP: Intro / Level 1
see all reviewsThis class was so fun! Definitely need some upper body strength to do this. When I went it was just me and another student so I liked that the teacher had time to teach both of us privately. Will definitely come back!
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…Power Hour with Ami
see all reviewsI really appreciated the serenity and pace of this class. Ami did a great job warming us up for the cooler weather with her yoga flow and keeping us mindful during our practice with great instruction and a calming presence :).
"Holō-" means "whole". The Holō Collective is a modern yoga & wellness studio with…CP Reformer Flow 1 (50 Mins)
see all reviewsThe early morning Reformer 1 class with Paige was great experience. The studio had a calm atmosphere and the tone was set with soothing music and dim lighting. Paige pushed us mentally and physically while providing positive encouragement.
Club Pilates provides small group and private training classes for reformer Pilates…- Beach Fitness offers premier Strength and Conditioning classes designed for all levels…
- Strength Training, Cycling, …
San Pedro Fit Works
1451 W. 7th street, San Pedro, San PedroSafety guidelinesCycle Foundations 1
see all reviewsAmy was a great instructor! It was my first time trying out a spin class and she was very patient and explained everything that I needed to know to get a good workout in! Highly recommend this place :)
San Pedro Fit Works offers group fitness classes which include indoor cycling/spin… CP Reformer Flow 1.5 (50 Mins)
see all reviewsLoved Sienna’s class! She has the perfect balance of challenge while also being encouraging. And love her music! ☺️
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
see all reviewsI overbooked my day and was nervous about the intensity of the class. Alice delivered exactly what the room needed. Great voice!
Club Pilates provides small group and private training classes for reformer Pilates…Stretch & Strengthen Yoga
see all reviewsJessica was a fantastic instructor!!! loved the cues and adjustments.
They are the home of the world's finest fitness trainers! They guarantee they will…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsLinzey was amazing, so kind and attentive. She encouraged us and kept the environment very positive. Would come back for her classes again!
Club Pilates provides small group and private training classes for reformer Pilates…Jr High School Pole Class (Level 1)
see all reviewsI'm booking my next class right now! I decided to take this class because I've never felt comfortable or confident in my own skin. It turned out to be exactly what I was looking for! The workout was fantastic, and I had so much fun. I felt supported, empowered, and truly grateful that I booked it!
ROMANCE AND DANCE has women of all ages and sizes feeling fit and sexy! They are…- Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…
- PILATES REFORER | MAT | BARRE | TRX | YOGA | HIITForm & MOVEMENT is a…
CP Reformer Flow 1 (50 Mins)
see all reviewsBethany was really attentive to each person and has an astute eye for subtle shifts in form. I really appreciated her teaching style and ability to be both easily understood and thorough. Class flowed well and felt complete; enjoyed her use of bosu ball too!
Club Pilates provides small group and private training classes for reformer Pilates…Fit For You Level 2
see all reviewsSUPER welcoming and a nice community of attendees. The instructor went out of her way to make me feel comfortable and at ease.
JB Fit Club is a group fitness studio designed for women of all ages. Their members…Sommer Bodies
see all reviewsInstructor Sommer was great, with music that kept me moving and adjustments that helped me avoid hurting my bad knees. The center has wonderful energy that makes you want to stay and explore.
To guide others towards Complete Wellness through awareness of Self, Personal Accountability…