Core Flow
see all reviewsGREAT class! My body needed exactly this. I’m not huge on doing yoga because my brain won’t slow down and I get antsy. But this is the perfect combo class with a yoga flow, weights and some extra core! The hour flew by! *just a note. If you don’t have a mat, you have to pay $3 to borrow one. (I didn’t see it mentioned in the class description or in the how to prepare section)
Learn from an amazing team of instructors offering 35+ classes in a week. Rooted…Yoga Body Sculpt
see all reviewsThis was one of my favorite yoga classes ever! Scott has the best energy, I loved his mantras and the methodical way he taught the class — truly felt stretched and challenged, in the best way! Bonus points for having incense lit during the class, an unexpected but great surprise for a gym-based yoga class! 10/10, returning next week with fiancé in tow :)
Crunch Gym's philosophy is that there is no such thing as too much or not enough…BeachFit STRENGTH
see all reviewsI love taking Carrie’s classes! She provides helpful tips and modifications if needed.
Beach Fitness offers premier Strength and Conditioning classes designed for all levels…30:30 - LIFT + CONDITIONING
see all reviewsGreat workout!Great instructor she walked around and assisted everyone with their form throughout the class. Everyone in the class was also very welcoming and helpful with any questions I had. The workouts themselves were at your pace & at the weight you feel comfortable with. Sarah also adjusted any workouts to help us better understand the movement and our forms. Thanks Sarah!
Hybrid House Gym is Personal Training in a class environment. How cool is that…PICKLEBALL 101 for Beginners: Learn & Play @Marina Vista Courts
see all reviewsWhat a great time. Good folks. Great instruction. A must!
Long Beach Boot Camp is an outdoor fitness program for people of all ages and ALL…- Serving San Pedro for over 10 years! Join us as we take a break from stressors, bring…
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