Reformer Pilates Open Level
see all reviewsHonestly, I wish I had not read all those bad reviews for Pepper because I hesitated a lot before booking her class. Got to her class today for the first time, and it was one of the best pilates teaching style I’ve experienced. She will proactively correct your form and push your limits. If you’re looking for a more relaxing type of class, this is probably not for you as it felt like a really good test for my core strength, flexibility and mobility.
Repose combines innovative fitness and wellness experiences from around the globe…Reformer Pilates
see all reviewsAnother great, well planned session by Caitie that targeted so many areas for a full body burn. I love her sessions and she has amazing instructions for focusing on technique which I love! Please put her on more weekday sessions at night 🫶🏼
Mojo Studios classes have been carefully designed to lengthen and strengthen your…Aerial Hoop Beginners (60 minutes - off peak)
see all reviewsCool skills shown by instructor and class was very fun but felt quite difficult to understand the hand placements on the hoop to do the poses properly. It was my first class and the hoop is quite painful and sticky to hold on to
Welcome to London Dance Academy where all levels are welcome. We offer classes in…SWEATcore
see all reviewsIt was my first time doing this class and I loved it ! I wasn’t expecting it to be so intense, as I have been at Form before but doing the Pure class, but I really enjoyed this one! Elissa was great in explaining each exercise and following us. She made the class very exciting and interesting sharing all the benefits we were having from it. The only disappointing thing was the luck of space. There were many movements which needed space and I felt a bit limited, because we were really close to each other and I was concerned to kick someone behind me or get kicked by the person in front of me. I wish it was in a bigger room. Otherwise nothing to say. I will definitely go back!
Award-winning boutique fitness studio, offering small group class. What sets them…Iyengar - Advance your Asana
see all reviewsIt would be great if the class could be extended to 90mins. The progression in iyengar is so important and sufficient time is needed.
The Lodge.Space is home to a Healthy Café, Yoga Studios, Treatment rooms and a beautiful…Reformer Pilates
see all reviewsAmazing class, when I read the review about the instructor I don’t understand... he had a great energy, it was a challenging class but we did some very enjoyable exercice! He encourage everyone, correct our forms what else can you ask for! Will go back for this instructor, my favorite at elements so far! Loved the tunes as well!!
Be in your element, and find the session that best aligns with your individual practice…Core Vinyasa Flow
see all reviewsIncredible yoga studio with a very friendly and welcoming vibe from both reception and the teacher, Salma. The class was definitely on the challenging side (and very hot, be prepared to be sweaty!) but Salma was excellent and I was invited / felt comfortable taking as much rest as I needed throughout.
Whatever your fitness level, your daily schedule or your yoga ability, all Surya…Aerial Yoga (mixed level)
see all reviewsToto is a wonderful instructor, she demonstrates all the moves and expresses very clear instructions. It's a fun and challenging class, love it.
HYPE fitness bring fun, intense and affordable workouts in a beautiful bespoke studio…Open Gym
see all reviewsPlace was nice. Team on the front helpful. Didn’t tell us where the class was though. A warm goodbye when we left. Equipment is good. Gym is spacious. Feels clean. Lovely boxing ring which brings a nice vibe.
Gymbox is famous for running the best and most creative studio timetable in the country…POWERfit - BASHMENT aerial yoga class
see all reviewsLauren did a such a good job teaching and making everyone feel so welcomed. The class had a good split between complexity and relaxation. Also it’s mixed ability! Challenging for intermediate folks but also do open and welcoming to those trying it for the first time. A must try! Great after a long day at the office. The Powerfit team always impresses.
POWERfit studios has taught over 400 students across Pole Fitness, Pole dance, Aerial…yoga
see all reviewsExcellent class for beginners but you can still be challenged if you feel like it. Laurine was really sweet and helpful when I wanted to be corrected during a pose. I learned a lot about the yoga philosophy, thank you for that !
If you’re looking for a friendly, supportive women-only gym in Southwark, grab your…