STRONG
see all reviewsIt was my first time at the studio and it was a great experience. I’ve been doing so many HIIT classes lately I appreciate this is more focused on strength. First I was worried it would be too heavy for me, but the class is fitted for everyone. Rory was very attentive and helpful - he remembered everyone’s name which was a plus!
The Foundry - Bank was voted one of the best gyms in the world, The Foundry is a…Crew
see all reviewsDarcie was lovely. We had a mixed group in terms of levels and she managed us well—I made modifications where I needed to and she checked in on all of us. Great conditioning class, great for folks who like a 50/50 split of erg/non-erg work.
They are a boutique health and fitness brand, delivers classes across South London…MUAY THAI ROOKIE
see all reviewsLovely, attentive instructor 💞 Solomon was amazing! He helped with technique, form and corrections. As intermediate level I found the class perfectly challenging but I'm confident Solomon would be more than happy to help any level, I'd just make sure to give the instructor a friendly heads up/intro on your level. As a class passer it can be a little scary joining a class where everyone knows each other but the community was really welcoming!
Ok imagine this. It’s 2003, there is only one style of gym. A one size fits all kinda…FULL BODY CIRCUIT
see all reviewsGreat new gym. Luther was motivating and helpful in giving advice on technique and form. Everyone on reception was welcoming and friendly. Really enjoyed the class. Will be back!
*Note: Our changing room facilities are closed for the next two weeks*Fitness has…Quarterbacks
see all reviewsSo much energy and encouragement from the instructors - great class, very varied
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training
F45 Training
Suite 4, Quay Level, International House, 1 Saint Katharine's Way, LondonF45 Training is a revolutionary fitness program that combines cutting-edge technology… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…