Open Gym & Swim
see all reviewsStaff, especially on reception were very helpful and friendly. Considering I was visiting from out of town, and unfamiliar with the location, they were very helpful. Good facilities, great selection of weights & machines, good wet facilities too. Would 100% recommend.
Fitness First offers a range of classes that will inspire you to explore new training…HATHA YOGA
see all reviewsI loved this class so much. It invited me to explore and be playful with the way I move my body and was really focusing on the feeling rather than the look. Feeling inspired, thank you!✨ also Kate is rather hilarious
Ok imagine this. It’s 2003, there is only one style of gym. A one size fits all kinda…Trax
see all reviewsInstructor was brilliant. Clear instructions. Very positive, motivating and worked us hard.
Fitness First offers a range of classes that will inspire you to explore new training…STRENGTH & CONDITIONING 101
see all reviewsIt's a crossfit-style weightlifting class with a bit of cardio at the end, but don't be intimidated if you're new. The teacher was very friendly and I appreciated that he took the time to teach me the correct techniques and moves a beginner. Would recommend!
Fitness has had a positive impact on the lives of everyone who supported the development…Reps
see all reviewsInstructor is really nice but find this class so tough! Thank god it’s only 30 mins. Will be back though!
Fitness First offers a range of classes that will inspire you to explore new training…yoga
see all reviewsExcellent class for beginners but you can still be challenged if you feel like it. Laurine was really sweet and helpful when I wanted to be corrected during a pose. I learned a lot about the yoga philosophy, thank you for that !
If you’re looking for a friendly, supportive women-only gym in Southwark, grab your…Open Gym
see all reviewsThe gym itself it bang for buck, a bit busy but nothing extraordinary for peak time. However, the sign in process was a nightmare as it requires a code. The reception person had no idea where the code was and kept saying I should have received an email from them, which I hadn’t. Eventually we found the code hidden in the class pass confirmation email. After 10 minutes I was finally able to enter the gym.
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