Barre | Full Body & Beats
see all reviewsI like the space in the mornings, the latest class I’ve ever been to is Friday with Rui at about 11am. Keri’s playlist was great and her instructions were really clear. Due to the room being full (and the two columns) I didn’t catch on quickly for some of the moves, but that doesn’t disturb me.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Awakening Vinyasa Flow
see all reviewsGreatest teacher ever and an amazing yoga class!!! It was a perfect mixture of strength and softness to waking up the body. Isabel is very mindful about your own personal space and your body needs and she gives several options. In the end during savasana we even got to hear a little instrument played by her (super relaxing and very heavenly haha!) I absolutely love Isa’s classes 🥰
Pilates, Barre, Yoga, Dance, Aerial Yoga... you can find all kinds of movement classes…Intro to XFormer
see all reviewsEste studio… 😍😍😍😍! 10/10 a aula, o espaço, a instrutora, o staff!!! Incrível!! Top 3 dos meus studios preferidos em lisboa! Apenas uma crítica: as casas de banho não deviam ter portas transparentes, uma pessoa perde a privacidade toda… é um bocado estranho!
Step into Core Collective and discover Lisbon's exclusive XFormer studio, where fitness…DETOX FLOW - heat 3
see all reviewsIvana is one of the best yogi instructor I’ve ever had. She carefully ties strength with courage and creates a welcoming space to try what feels good
BIG TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A NON…Embody Signature class
see all reviewsI did the Signature class. It was a really good class. The workout was well planned and exhausting - but in a good way. There were different weights available. Jules gave clear instructions and corrected me, when needed. He was also really nice and encouraging. The equipment had a good quality and I liked the whole atmosphere. Highly recommended :)
Welcome to Embody, a space where fitness and wellness meet fun! Here, we do things…Straps
see all reviewsIt was an awesome class. Jura did a great Job, he showed and explained everything as often as we needed. He spotted well and his hints were very useful. Thank you, I can just recommend this class and if I have time I will defintly come back :)
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…Dynamic Flow
see all reviewsTruly a wonderful class! Gabrielle brought the heat and gave helpful adjustments throughout the session. She ended by performing a beautiful mantra, which felt like the perfect way to end the class. I would highly recommend this dynamic class
They believe... in a better world thanks to people feeling better in their body and…Hatha Yoga
see all reviewsWhat a beautiful and clean studio ! Many thanks to Gaby for her loving presence and a very gentle and attentive guidance through the practice.
Siendo provides Integrative Medicine services that take into account the whole person…Yin Yoga
see all reviewsDreamy yin class - my favourite! Never fails to totally chill me out. Ideal for a good stretch and flexibility. Joao provides calming vibes, as well as excellent guidance and adjustments throughout.
Unity Yoga studio offers a wide variety of yoga styles and levels. Breathe, stretch…Hatha Gentle Flow
see all reviewsAna is such a lovely teacher! It was a very gentle and calming class that created a safe atmosphere for everyone ❤️ the studio is also beautiful!!
At Feel at Om, our Yoga and Meditation practices are designed to provide a space…Hatha yoga
see all reviewsThank you for the wonderful yoga class. Fiona guided us gently through the session with their calm yet powerful voice and adjusted our movements if needed. I would love to come back :)
Escola de Yoga (Hatha, Kundalini, Ashtanga, Yoga Dinâmico), Yoga suspenso, Acroyoga…Mat Pilates
see all reviewsEspaço muito acolhedor e a equipa é super disponível e simpática . A aula adequada para qualquer nível, mas desafiante. A professora é super profissional e muito atenciosa . A repetir em breve !
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…BOLDEN MOVE (FUNCTIONAL TRAINING/FULL BODY WORKOUT)
see all reviewsEveryone is so friendly and caring here! Only suggestion is to better optimize the hour. Perhaps when explaining tips on form or the next circuit we can be doing squats or stretches so we’re still making use of that time.
At Bolden Space, wellness meets boldness. Dive into functional training, yoga, boxing…Yoga Dinâmico (in studio)
see all reviewsJoana est un très bon professeur. Elle explique bien et corrige les positions si besoin. Le cours est en portugais mais accessible même si vous ne parlez pas le portugais dès lors que vous avez déjà pratiqué du yoga. Je recommande!!!!
Faz uma pausa no ritmo ativo da cidade, num espaço luminoso e sereno!As aulas de…TRX 30
see all reviewsA melhor maneira de começar um Novo Ano é com treino de circuito com a orientação do Ricardo. Cardio, core, força - desistir não é opção! Persistir e acreditar nos benefícios deste trabalho consistente. Bora lá !
A missão do Life Center é a promoção da saúde através do exercício. Trabalhamos em…Pilates
see all reviewsVery beautiful and super clean studio. Well equipped, the teacher speaks English. Special thanks to Hugo, who is very kind, professional and has extensive knowledge to help me modify exercises to align with my pregnancy! Great experience!
Comportafit was born in the Alentejo coast, in the village of Comporta, with nature…Vinyasa Flow
see all reviewsThe space is beautiful, the instructor is very kind and helpful. This specific class might be a little hard for beginners, but if you’re ready to be challenged, I would definitely advise trying.
Yoga is for everybody and every body. No need to be flexible or to balance on your…Restorative Yoga
see all reviewsBeautiful restorative class, loved the space and the energy of the instructor! Will book again! <3
Yoga is for everybody, it doesn't require you to be flexible or experienced. Devy…Harmony Massage | 1 hour
see all reviewsI haven’t been that relaxed in a long time! During the whole session I felt very comfortable with Rubens, he brought a lot of knowledge and was able to identify the origin points of my back pain, also giving me helpful tips on how to improve my posture. Excited for the next massage!
Certified Yoga Teachers: Hatha and Vinyasa, Portugal.- The Padma Yoga Centre offers daily Yoga classes, mixed with meditation, breathing…