Barre | Full Body & Beats
see all reviewsI like the space in the mornings, the latest class I’ve ever been to is Friday with Rui at about 11am. Keri’s playlist was great and her instructions were really clear. Due to the room being full (and the two columns) I didn’t catch on quickly for some of the moves, but that doesn’t disturb me.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Yin Yoga
see all reviewsDreamy yin class - my favourite! Never fails to totally chill me out. Ideal for a good stretch and flexibility. Joao provides calming vibes, as well as excellent guidance and adjustments throughout.
Unity Yoga studio offers a wide variety of yoga styles and levels. Breathe, stretch…Hatha Gentle Flow
see all reviewsAna is such a lovely teacher! It was a very gentle and calming class that created a safe atmosphere for everyone ❤️ the studio is also beautiful!!
At Feel at Om, our Yoga and Meditation practices are designed to provide a space…Mat Pilates
see all reviewsAula incrível! Para quem nunca fez, que foi o meu caso, é uma excelente forma de começar. A professora está sempre atenta e corrige quando não estamos a executar mal o exercício. Adorei e vou voltar de certeza. ✨
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…YogaINRadiant flow @Jardim da Estrela
see all reviewsThis was a lovely classes. Roz created such a great energy for the class and I left feeling like a weight was lifted off my shoulders. She even gave us lavender from her garden 🌿
Practising Yoga Activities OUTDOORS allows you to connect with the elements around…