Lv. 1 Beginner - Core 核心訓練 (Reformer)
see all reviewsLove how Clara gives clear instructions and variations to students with different abilities. Thank you for paying close attention to beginners :)
Latte Pilates aspires to bring the benefits of Pilates into their neighbourhood with…ALIGN|Hatha Yoga 哈達瑜伽 (L1)
see all reviewsReally like Siena’s classes, she has different approach to Hatha class, something more than Sun Salutation. Really like her attention to each of us in the class and give us a hand to adjust our posture for best alignment :)
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…- Pilates, Meditation, …
Jesel Studio
Unit A, 10/F, Shun Pont Commercial Building, 5 Thomson Rd, Wan Chai, Hong KongGroup Multi-Equipment Pilates Class (Mixed Levels)
see all reviewsThe instructor is great and really nice! She corrected my posture for every single move, and the class content was so rich. After doing Pilates, I feel like it really helped with both muscle training and muscle relaxation.
Jesel Studio is a mobility-focused Pilates, yoga and wellness studio. We believe… - Pilates
PILATES LA VIE Wan Chai
Keen Hung Commercial Building, 80 Queen's Road East, Wanchai, Shop 2301-2302, 23/F,, Hong KongIntermediate - Full Body
see all reviewsMotivating and encouraging instructor! Comfortable studio with nice design! (Would be even better with a slightly bigger changing space though)
We believe in movement that strengthens, restores, and empowers. Our studio is dedicated… - Pilates
Curva Pilates
Curva Pilates, Room 2001Honest Building, 09-11 Leighton Road, Causeway Bay, Hong KongCurva Stretch & Strength (All level) 拉伸及力量
see all reviewsI really like the variation and level of challenges in this lesson! It was really focusing on strength and the teacher was encouraging! She checked each student and made sure our every move was correct :)
IG: curvapilateshk Curva Pilates is a premier Pilates studio dedicated to helping… - Stretching, Meditation, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongWall Rope Yoga 牆繩瑜伽
see all reviewsPatient teacher. Very detailed explanation. Love her dramatic intonation 😂
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Mat Pilates… Reformer : Posture & Stretch
see all reviewsInstructor is gentle and professional to deliver the class,the class pace is suitable for beginners . Instructor is so caring to teach beginner and she put safety and alignment as high priority in class. Just the Studio have not enough air con. In such hot weather.
If you’re looking for a studio with classes that are as challenging as they are fun…Barre - Stretch
see all reviewsNatalie is the best barre instructor. She gave instructions and demonstrated each of the exercises clearly. She was attentive to all students. Will definitely choose Natalie's class.
Hong Kong’s leading boutique Pilates studio. They specialise in Reformer Pilates…- Strength Training, Martial Arts, …
TeamX CWB
26/F, Art Piece, 3 Matheson Street, Causeway Bay, Hong KongTRX Suspension Training
see all reviewsAudrey is one of the best instructors. She gave thorough instructions and demonstrated the exercises clearly. She is caring as she walked around to make sure everyone could follow the class. She is cheerful and encouraging. Will definitely join her class again.
Award winning fitness studio in Hong Kong that carries the most Les Mills programs… GOOD hot 26
see all reviewsClass is good but the room is a bit small. You can already feel the heat the moment you step into the classroom (revamped from a hotel room). Make sure to bring enough water!!
Welcome to GOOD Yoga at The Upper House, where we aspire to foster a welcoming and…- Pilates
Yoga Ground Pilates (CWB)
Room 2A, Kwong On Building, 8 Yee Wo Street, Causeway Bay, Hong KongPILATES: Booty And Core (Lv.1)
see all reviewsThe instructor was very easygoing and attentive, however, the lights really did hurt my eyes during the class because every time you lie down it's impossible to avoid looking at the lights i hope the studio could adjust it for the students comfort
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… Aerial Yoga 空中瑜伽 (Cantonese)
see all reviewsAlison’s aerial yoga class was fantastic. The studio was clean and tidy, with a private restroom, which made the experience even more comfortable. Alison is a great instructor — she included basic stretching and practice, then gradually introduced different levels of fun and challenging poses. It was enjoyable and rewarding throughout.
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Stretching, Pilates, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Back & Posture
see all reviewsAmazing instructor. Tiffany is truly passionate about teaching and provide exceptional, professional cues that perfectly target what I need during our session :-)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… - Strength Training, Running
BFT
Soundwill Plaza II - Mid-town, 1 Tang Lung Street, Causeway Bay, Unit C&D, 21/F, , Hong KongBody Fit Training provides group strength training programs built to provide positive… HYROX Pre-Race
see all reviewsAndy係一個好好嘅Coach。 由於我有舊患/傷患問題，佢都會因應返我情況、比返適合我嘅運動我去鍛鍊；而且有佢睇住，我絕對可以放心，唔使怕會做錯動作或者又整親。 等我可以在可行嘅情況之下，又可以繼續安全成功地鍛鍊到。 超級推薦！👍
Transform Your Fitness Journey: Discover APA's Revolutionary Semi-Private Classes…- Pilates, Yoga, …
Wellbeing Yoga Pilates
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongReformer - Beginner
see all reviewsThank you for the detailed explanation and adjustment to a complete beginner! Calla was really helpful and encouraging throughout the lesson :)
Wellbeing studio is a nurturing space designed especially for moms-to-be and every… - Stretching, Aerial, …
Yoga Trends Studio
16/F, Parkview Commercial Building, 9-11 Shelter Street, Causeway Bay, Hong KongArm Balance & Inversion - Multi Level
see all reviewsExtremely well explained class yet also very challenging. The instructor makes sure that each student is being taken care of regardless of their level of expertise. Will definitely come again!!
Welcome to Yoga Trends Studio. It was founded by Sky Arya, a yoga expert with over… - Stretching, Strength Training, …
Step Fitness HK
9A, Haven Commercial Building, 6-8號 Tsing Fung St, Tin Hau, Hong KongK-Pop Cardio
see all reviewsThis class was a whirlwind, like a super charged Zumba on steroids but even better! Nelson has great energy and it’s easy to see why his regulars love him. He incorporates iconic choreography from each song which was so fun. We must have danced through at least 10 tracks spanning multiple Kpop generations. Don’t come expecting a gym, the class is a vibrant, fun-filled dance party room!
Discover the perfect fusion of dance, pilates, yoga, barre, tabata, and many more… - Dance, Stretching
STUDIO HOLLOW
Unit 2402, 24/F, Wah Hing Commercial Building, 283 Lockhart Road, Wan Chai, Hong Kong⋆.⋆Spin Pole: Trick Combo- Lvl: Open
see all reviewsOne of the best pole teacher and very skilled. Can push you and guides you safely.
NEW LOCATION- We've moved to 283 Lockhart Road, Wan Chai. “Strong is the new sexy… - Pilates, Strength Training
Molly Pilates Studio
1401, On Hong Commercial Building, 145 Hennessy Road, Wan Chai, Hong KongALIGN 脊柱排列
see all reviewsThe class was fantastic! The instructor was very encouraging and gave very clear instructions. The lessons was very smooth and organised. I felt very relaxed after the class. Highly recommended!
Welcome to Molly Pilates Studio, where we emphasize toning, sculpting, back pain… - Pilates, Strength Training, …
111 PRESTIGE
2/F, Wanchai Commercial Centre, 194-204 Johnston Road, Wan Chai, Hong KongPilates Reformer - Core 核心訓練
see all reviewsthe instructor was thorough and helpful and very knowledgeable. it would be better if she tailors her approach to meet where her students are at as not everyone has experience in Pilates and may need different types of support. technique is important but students come to classes also for mindfulness and relaxation so perhaps some consideration for that would be appreciated.
If you’re looking for a studio with classes that are as challenging as they are fun… (5) Barre Pilates
see all reviewsCamilla is a very good instructor. She's energetic and cheerful. A fun class that I will definitely join again.
A place for Yoga Spiritual Healing. We Learn. We Practice. Namaste.- Stretching, Strength Training
MC2 Fitness
3/F, Kai Kwong Commercial Building, 332 Lockhart Road, Wan Chai, Hong KongGroup Class FRI (Lower)
see all reviewsAlways nice！I would always recommend MC2 Fitness if you ask me some place to workout: ) All coaches here are fantastic
【預約需知】 為確保教學質素，熱門課堂只供 MC2 學員預約。 Instagram @mc2fitness.hk WhatsApp wa.me/852669… - Stretching, Pilates, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongUpper Back and Shoulder opening (4)
see all reviewsVery well structured class, you could tell that the teacher is very knowledgeable. Also she was helping a lot and correcting the posture to help you really do the exercises properly and feel the stretches. All in all, a great class, which was even held in English as well!
*****please contact with us for Direct booking **** "Be.You.Tiful "founders believes… Open Gym - Assisted Training
see all reviewsCoach James Park was super knowledgable and friendly. Guided me through sets and fixed my form. The showers and warmup area were also 10/10. Will be back!
Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai…Bachata DanceFit Beg/Int LADIES ONLY
see all reviewsRachel is a great teacher that makes clear demonstrations, will slow down motions for students to understand, and will correct wrong movements. Really appreciate her changing up the rows so everyone gets a chance to see close-up. Enjoyed the first class and looking forward to the next.
WDM2 — Where Dancers Meet Musicians WDM2 Dance Academy is a vibrant hub for dance…- Stretching, Yoga, …
Santi Space Yoga and Wellness
5A, Lockheart Centre, 301-307 Lockhart Road, Wan Chai, Hong KongBack & Shoulder Care in Wheel 瑜伽輪背部及肩頸伸展
see all reviewsThis is my first time taking yoga classes outside of US. The instructor is so patient. It’s a small group of class so you can get enough attention to check your movements. Highly recommended it if you are in Hongkong.
Santi Space Yoga and Wellness is a boutique yoga studio located in the heart of Wan… - Pilates, Strength Training
DEFIN8 Fitness - Wan Chai
DEFIN8 Fitness - Wan Chai, 21F, 163 Queen's Rd E, Wan Chai, Hong KongREFORM8 + CHAIR Pilates
see all reviewsI went to Eva’s Pilates class and absolutely loved it! The session was very good and totally on point. I already feel energised, and it really worked the muscles I don’t normally use. Very happy – highly recommend!
DEFIN8 has officially opened its second location in Wan Chai, expanding Hong Kong… - Pilates, Yoga, …
Gaze Yoga Pilates Fitness
Gaze Yoga Pilates Fitness, 6/F, United Commercial Building, 449 Hennessy Road, Causeway Bay肩背髖伸展 Shoulder,Back &Hip stretch
see all reviewsThe instructor was very attentive, even caring. The adjustments were on point. There was a hand-clasping pose she helped me do which I didn’t think I was capable of anymore. She gave extra pointers after class. I was the only student on a rainy day. Frankly, any class that wasn’t canceled under these circumstances deserves a good review, and I truly learned a lot and stretched myself.
六月份起新安排 · 星期六、日：部份課堂開放男士參與 · 星期一至五：只限女士 多謝ClassPass同學支持 為提升課堂質素，ClassPass只開放… Chair Yoga
see all reviewsvery happy to have yoga class with 9 cats. Peggy is a very nice instructor. She is encouraging, and she came over to help each of the students for a better posture.
***A boutique yoga studio located at Causeway Bay , between Time Square and Hysan…100 Mins Omakase
see all reviewsEnjoyed the class! The venue is spaciois with good lighting and well equipped. Coach kyle is nice, we do rotation of 15 workouts. and he's considerate to suggest alternatives for newbies!
If you’re looking for a studio with classes that are as challenging as they are fun…- Martial Arts
CDK Taekwondo
1003 & 05, 10/F, Leighton Centre, 77 Leighton Road, Causeway Bay, Hong KongAdult Taekwondo
see all reviewsAlyssa is excellent—she pays a lot of attention to whichever area you need to work on the most and adapts your exercises to make sure you’re getting the most practice there while also challenging you to continuously do better. Surprisingly fun!
Korea Taekwondo Cheung Do Kwan in Causeway Bay brings traditional Taekwondo to Hong… - Stretching, Yoga
A Yoga Studio 一間瑜伽課室
Keen Hung Commercial Building, 80 Queen's Road East, Wan Chai, Unit 02, 9/F, Hong KongYin Yoga 陰瑜伽
see all reviewsA very relaxing class. The teacher was friendly and professional. Thank you!
A Yoga Studio located in Wanchai, near Admiralty. They offer small group, all-rounded… Kpop Choreography
see all reviewsMr.B is so encouraging and energetic. Be ready to sweat. BTW, the studio had relocated to central. The new address is mentioned in their Instagram profile.
At BFIT DANCE STUDIO, they strive to provide you with a learning experience in a…- Dance, Stretching, …
Luna Yoga & Dance Studio
Suites 2303, 23/F North Point Asia Pacific Center, 10 North Point Road, Hong Kong, Hong KongPower Yoga
see all reviewsTiu tiu is such a cheerful teacher with passion to teach each of the students, I like the vibe of the class and every students are so encouraging to each others. Giving each other so much emotional supports during the class! Tiu tiu is so hands on to each students on every pose. Definitely will attend again when I have time!
所有預約需先whatsapp+852 9502 5556 與我們確定才作實，否則課堂取消除email外將不另行通知。 All reservations must… Wheel Yoga 瑜伽輪
see all reviewsA wheel session which fully equipped most parts of the lower body. Teacher is very experienced and caring
Acorn Yoga 課堂-廣東話教授 Cantonese teaching 本中心以Acorn Yoga 會員優先報名 如不成班及滿額不設個別通知,敬請留意…灣仔 美腿翹臀 核心床普拉提 - Butt Lifting [wc]
see all reviewsIt is a great lessons，equipment are very clean and tidy with very enjoyable relaxing environment. The lesson was great right to the point. I feel very refreshed afterwards highly recommended.
IMPORTANT NOTE! We had relocated from "Wan Chai Commercial Centre" to "Ping Lam…1:2 Boxing / Muay Thai / MMA for beginners
see all reviewsPersonal training on muay thai with 1 on 1. Very nice trainer (Cantonese)and he will explain the punching techniques , direction, foot step, power, etc, very detail. Also have good bath room. The training ground is quite small but it is near MTR station just 3 mins distance.
We are a personal combat sports club who are passionate about combat sports (Boxing…- Stretching, Rowing, …
Aura Athletics HK
G/F, The Hedon, 11 Matheson St, Causeway Bay, Hong Kong, Hong KongCore Focus
see all reviewsPeggy is a sweet and encouraging coach. This class is exactly what as listed- various exercises targeting different parts of the core. The gym is bright and airy with great views. Vibes are friendly and welcoming. Would recommend.
YOU WEREN'T SUPPOSED TO SEE THIS... Reformer Pilates Beginner Ladies Only
see all reviewsThe instructor was sooooo good to give detailed instructions and adjusted the variations accordingly to our needs and levels. She paid close attention to us and gave immediate feedback! Thanks :)
Welcome to Axis Pilates At Axis, they don’t just teach Pilates ,they create space…Poomsae
see all reviewsInstructors are very professional, friendly and detail-oriented. Definitely recommend it!
CDK Fortress Hill is our 1st school and our HQ, we are dedicated to strengthening…- Stretching, Strength Training, …
Good Night Gym
3rd Floor, Foo Tak Building, 365 Hennessy Road, Wan Chai, Hong KongGOOD NIGHT是一個以灣仔富德樓為家，結合文化和運動的空間。我們除了會恆常舉辦運動/武術課程，亦會不定期策劃以運動和身體出發的各種工作坊和講座。空間內亦有… Advance Yoga Flow 高階流瑜伽
see all reviewsThe class inside is small and the instructor can be attentive to every student. She can quickly identify my spine problem and recommend the appropriate exercise for me to improve my posture. Much appreciated.
Create a yoga community. Promote and share yoga lifestyle and health awareness. Provide…- Pilates, Meditation, …
Trinity Wellness and Movement Limited
Unit F, 3/F, Po Ming Building, 2-6 Foo Ming Street, Causeway Bay,, Hong KongTrinity Wellness & Movement is a holistic clinic providing pilates training, physiotherapy… (Charge) Signature Flow Pilates Reformer-60mins
see all reviewsthe best reformer class i ever had, the teacher was very tentative and professional, explain step by step and adjust postures accordingly. Shes also very nice and encouraging
They are a 24-hour fitness center that offers over 200 group classes per month. …- Train with Native Korea Masters Top-quality taekwondo lessons for all ages & skill…
- Pilates, Postnatal, …
Wellbeing Yoga & Pilates (Diamond Hill)
28th Floor, Jupiter Tower, 9 Jupiter Street, Tin Hau, Hong Kong ( Fortress Hill Exit A ), Room 03-06, Hong KongWellbeing studio is a nurturing space designed especially for moms-to-be and every… - They are CLA Martial Arts Academy, providing systematic and diverse martial arts…
Omega Aqua Facial Cleansing | Omega Aqua 水鑽清道夫
see all reviewsThe place is amazingly cozy and beautiful. Gives the vibe of a premium. The service is professional and gives a detailed analysis of my skin type using a machine, free of charge. The staffs are friendly and professional. Will recommend and will come again!
With the themes of flourishing flowers and natural lighting, Time Off Beauty creates…- Spa Treatment, Cosmetic Treatment, …
ee Switzerland
OLIV, 15 Si Tung Street, Causeway Bay, Full floor, 10th Floor, Hong KongCollagen Rebuilding with ewe Embryonic Concentrated 五倍羊胎精華冷暖流膠原重組護理(F13) -80mins
see all reviewsI visited this facial place yesterday and had a wonderful experience. The therapist, Cheryl, was attentive, skilled, and made the treatment feel truly relaxing. The reception team, especially Jimmy, was very friendly and professional they made me feel welcomed from the moment I arrived. The whole atmosphere was calm and inviting, and the service exceeded my expectations. I’ll definitely be returning soon!
ee Switzerland - Causeway Bay is a ClassPass Wellness & Beauty partner. See their…
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