- Strength Training, Pilates, …
Lean Wellness Center
LEVEL M, MATAHARI BUILDING, 1, JALAN 48/70A, DESA SRI HARTAMAS, 50480 KUALA LUMPUR, Kuala LumpurGlutes Strength Circuit
see all reviewsReally enjoyed the Glutes Circuit class! 🍑 The gym itself is beautiful, spacious and cozy, with a really nice vibe. The class has around 18 people, where you’ll be paired up and split across 9 different stations. I was initially a little worried that with such a big class, the coach might not be able to pay attention to everyone — but I was pleasantly surprised! The instructions given by Khadijah was very clear, and each station even has a little whiteboard showing exactly what exercises to do. She is super professional and attentive, constantly walking around, checking everyone’s form and correcting our positions when needed. I really appreciated how much attention was given to each person despite the class size. They also have several glute machines, and if you’re new, I’d definitely recommend arriving about 15 minutes earlier. The coach will give you a proper briefing and explain how to use the machines before class starts. I’ve tried classes with a few of their other coaches too, and they’ve all been equally attentive and professional. Great workout, great energy and really enjoyed the whole experience. Will definitely be back again! ❤️🍑
Lean Wellness Center is your premier destination for holistic health and wellness… - Yoga
Karma Yoga School
20-2, Jalan Telawi 3, Bangsar, 59100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpurhatha vinyasa
see all reviewsCame to class with really sore legs, but left feeling completely stretched out and released. Exactly what my body needed! Hum was amazing as usual. Definitely one of those classes where you walk out feeling so much better than when you came in!
our classes range from signature karma yoga, hatha to vinyasa, restorative and mindful… Restorative Sound Healing
see all reviewsGood sessions by Melissa for resting, able to immerse in the sound bath. The studio itself isn’t soundproof so some external noises are common.
At Balance Yoga And Sound Studio, we are dedicated to creating a space for urban…- Yoga
Karma Yoga School
n-1-2, plaza damas, jalan sri hartamas 1, 50480, wilayah persekutuan, kuala lumpur, Kuala Lumpurhatha vinyasa+
see all reviewsClear instructions! Instructor was great, she kept an eye on us, provided variations and tweaked our positions as needed. But some poses despite adjusting to the easiest level, were still very challenging for a relative newbie like me.
our classes range from signature karma yoga, hatha to vinyasa, restorative and mindful… Inversion
see all reviewsAmazing session as always. Raj is always pushing you in the right way that it surprises you how your body is able to go far. I feel a lot of improvement in the core and shoulder strength, flexibility and endurance. Will definitely come back!
Yoga Fit Malaysia is your all-in-one wellness destination, offering a wide range…Reformer Essentials ( Beginner–All Levels)
see all reviewsIt was my first time doing pilates. Jaslyn was a great instructor and taught the class at a slow pace, good for beginners ❤️
Live. Inspire. Flourish. A boutique movement and wellness studio offering Pilates…- Sauna, Meditation, …
The Contrast Garden
22-64, Jalan Doraisamy, Chow Kit, Level 2 Rooftop, Opposite Sheraton Imperial Hotel, Kuala Lumpur45 or 90 Mins Contrast Therapy (Sauna + Cold Plunge)
see all reviewsI went for pilates dincr this business came up in my search for pilates. It turns out there was no oikates class that day, only sauna and cold plunging. It was an honest mistake but the space was clean and beautiful and the staff was helpful in resolving my class pass mix up.
We are the only outdoor cold plunge and sauna spot in KL. Nestled on a rooftop, on… - Low-impact Training, Yoga, …
Hot Yo Studio
Level 1, Decathlon KLCC, Shoppes by Fourseasons, 145, Jln Ampang145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala LumpurLadies Only Pilates [KLCC]
see all reviewsThis lunchtime women’s Pilates class has become such a sanctuary for me during the work week. It’s one of the few moments where I can completely switch off, reset, and return to work feeling stronger and calmer. A huge thank you to Elena for making every class so special. She is always so clear in her instructions and takes the time to explain the intention and purpose behind every movement, which has helped me connect so much more deeply with my practice. Her calm, positive, and zen energy is truly infectious, and she creates such a welcoming space for everyone. I’m genuinely so grateful to have found this class, and I’m incredibly sad that the studio is closing. Thank you, Elena, for all the care, encouragement, and positive energy you’ve shared with us. This class has meant far more to me than just a workout, and I’ll miss it dearly. 🤍
IMPORTANT: Mats are available (except for Pound & Yoga in the park classes) but…