Strength Training, Yoga, …Strength Habitat MY - Group Class
19, Jalan Gelenggang, Bukit Damansara Wilayah Persekutuan, Kuala LumpurStrength & Conditioning
see all reviewsGreat instructor who places strong emphasis on proper form, technique, and breathing. Clear explanations and guidance throughout the session, making it easy to learn and practice correctly.
Strength Habitat is a performance - focused training and recovery space built for…Jumpboard 1.0
see all reviewsAs regular reformer goers, this was our first Jumpboard class! I thought it would be all cardio/HIIT, but the instructor blended strength training and cardio so well. Such a fun workout, can’t wait to try the intermediate class next time!
Discover Your Inner Strength at Carve: Mont Kiara's Premier Destination for Reformer…- Strength Training, Gym Time, …
TRIBE Training Studio
Lot No. G02, Ground Floor of the Retail Centre, The Courts @ KLGCC Bukit Kiara,, Kuala LumpurREDLINE IGNITE
see all reviewsMark's Redline training programme has been a game changer for my race prep. The workouts are designed not just to build strength and endurance, but also the confidence to tackle every station efficiently. Each session feels purposeful and closely aligned with the demands of the actual competition. With just over a month to the Redline Challenge, I'm feeling stronger, and most importantly, READY. Huge thanks to Mark for the guidance, motivation, and training.
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements… - Pilates, Yoga
Urban Spring Pilates
6A & 6B, Jalan Wan Kadir, Taman Tun Dr Ismail,60000, Kuala Lumpur, Malaysia, Kuala LumpurHot Slow Flow - Women Only
see all reviewsVanessa is very clear with her cues and I enjoyed her flow and sequencing. There are also elements of breathing and stillness where you can take in your practice. If that is your kind of practice, I’d recommend you try Vanessa’s class.
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion… - Pilates, Yoga, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraGroup Reformer Butt, Legs & Thighs
see all reviewsYou can instantly tell she has years of experience because she catches the tiniest details. Her guidance on breathing and alignment helped me find the correct form I've been missing in other classes. Thank you for being such a wonderful teacher!
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion… - Pilates, Yoga
Urban Spring Pilates
Lot 1-11A & 1-11A-AF, The Linc, No 360 Jalan Tun Razak 50400 Kuala Lumpur, First Floor,, Kuala LumpurHot Pilates Core
see all reviewsIt’s pretty challenging yet a good work out esp if u really wanna train ur core. Im a first timer - usually do reformer pilates so i found some movements similar, not too difficult to follow. Instructor does along with us as she teaches so no personal adjustment. Instructor is clear and friendly.
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion… Hot Slow Flow - Women Only
see all reviewsTrue to slow flow, almost like vinyasa yoga but in hot environment. soothing voice and tempo but still a good sweat in the morning. great for beginners, could do more for intermediate hot goers
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion…- Pilates, Yoga, …
La Pilates l Yoga & Pilates
No 28-2 EcoSkUnit 28-2, Level 2, ECO SKY 972, Batu 6 1/2, Jalan Ipoh, Taman Wahyu,, kuala lumpurPilates Reformer (Beginner)
see all reviewsGreat class with Janice today. She kept the energy and motivation high and gave demos of all the exercises so the students could get the form right. Quite intense class for beginner level. Thanks!
La Pilates Studio is your destination for Reformer Pilates, Chair Pilates, Mat Pilates… - Strength Training, Pilates, …
FLYPROJECT
KLGCC, No 10, Jalan 1/70 D Off, Jalan Bukit Kiara, Kuala LumpurHYBRID
see all reviewsHonestly i love going to this class each week. Regardless if its just me or a bigger group Eian is the ultimate hype man and is super helpful wity corrections whilst also being lighthearted and joining in on my jokes. So much fun.
Welcome to the future of fitness, where fun, energy, and passion come together to… - Pilates, Strength Training, …
Lean Wellness Center
LEVEL M, MATAHARI BUILDING, 1, JALAN 48/70A, DESA SRI HARTAMAS, 50480 KUALA LUMPUR, Kuala LumpurGlutes Strength Circuit
see all reviewsthe burn is real! the instructor is very nice and ensure we did in the correct form. if we not using the right muscle for certain machine, she even spent her time after class to guide us thru.
Lean Wellness Center is your premier destination for holistic health and wellness… So Fine Group Reformer
see all reviewsHer class was very well-organized and systematic. I liked that there were short, structured breaks throughout the session. The workout followed a clear flow from stretching to legs, abs, arms, and back to stretching. I also appreciated how quiet the class was, as it created a clean and focused environment to fully concentrate on the workout.
A Boutique Pilates Studio in the Heart of Kuala Lumpur, All About Good Vibes and…FLYREFORMER FLOW (BEGINNER)
see all reviewsChallenging class, I personally enjoyed it very much. Instructor is very knowledgeable and will correct your form when needed. It was a real workout for me testing balance and stability a lot while retaining tension in ur muscles etc.
Welcome to the future of fitness, where fun, energy, and passion come together to…- Postnatal, Prenatal, …
Forza Pilates + Wellness Club
19A, Jalan Setiakasih 5, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala LumpurStrong Pilates (Mat Pilates x Strength Training)
see all reviewsthis was such a good class. Yu Jin's instructions were clear and easy to follow. She even took the time to instruct each one whenever she saw us falter to ensure we have the right form. i had such a great time in this class.
Forza Pilates & Wellness Club is a boutique studio for authentic pilates, modern… Abs & Booty Sculpt
see all reviewsA good challenge for anyone who wants to start strength training sessions. Guaranteed sweat with a lot of core and leg work in a heated class condition. Bella is very motivational and encouraging, she also provides options for us to choose from and corrects your form whenever needed. Atmosphere at Damai Studio is also a plus point, surrounded by lush greenery, free parking outside, and friendly receptionists.
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…- Pilates, Boxing, …
Zulu Fitness
Zulu Fitness, No.9-3 Jalan Medan Setia 1, Bukit Damansara, Kuala LumpurFlow : Boxing (Beginner)
see all reviewsClass was really fun and easy to follow. The only hard part is finding parking 😅 Nearby paid parking (cashless) will likely cost you RM7 per class so that's something to consider. All in all really great class & instructor 👍
At Zulu, we combine the intensity of boxing with the precision of Pilates. Our mission… Yin with Sound Healing (All Levels)
see all reviewsShe is calm and has very soothing voice. I love the way the night class is slow pace with her proper guidance by checking on us individually. She taught us that everyone is different so we must listen to our body. I am not pressured to perform but overall relaxing with the stretches together with sound healing in her class. 💕
Hello! Become a member of the Yogshakti community to access our full range of classes…flow slow
see all reviewsShari is attentive and encouraging throughout the class - plus point he is always providing options for any level to follow thru and totally not rushing thru the flow. Just as I needed to start the day and week.
The Flow Studio Bangsar is a boutique movement studio designed to help you slow down…- Yoga, Meditation, …
OhanaJo Studio
Hutton Block, H-1-3A Plaza Arkadia, No 3. Jalan Intisari Perdana, Desa Park city , Kuala LumpurRestorative, Rest, & Reflect with Sound
see all reviewsMy first visit to OhanaJo studio, the space is very peaceful & calming with the essential oil scent. I had tried restorative yoga before but first time with the sound bath. Love the class as it really allows one to totally relaxed and feeling so energised after the class. Will be back for more sessions. Love the high ceiling of the room too.
Award Winning OhanaJo Studio has humbly grown to be one of the largest Yoga & Sound… - Pilates, Yoga, …
The Flow Studio
Lot G03, The Courts, 3, Jalan Bukit Kiara 1, Bukit Kiara, 60000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpurhot sculpt pilates
see all reviews100/10!! Class was well structured and the cues were clear. To the instructor, thanks for not calling me out when I snuck in a lot of rest and was like it’s not you, it’s the pulses.
The Flow Studio KLGCC is a boutique movement and strength studio designed to support… - Pilates, Barre, …
Sunday Pilates (Women Only)
02-01 Level 2, Nadi Bangsar Service Resident, No. 16 Jalan Tandok,, Kuala LumpurReformer Restore (Recovery & Mobility)
see all reviewsAfter an intense session, it’s exactly what I needed! I feel rejuvenated, refreshed, restored 🫶🏼🫶🏼🧡🧡 will go again especially after tiring weeks, so basically u’ll see me every week
Sunday is a female-only fitness studio for those who are slightly uncomfortable working… - Pilates, Yoga, …
Kore Studio
Level 2, Wisma TJB Bangsar, No.2 Jalan Telawi 1, Bangsar Baru 59100, Kuala Lumpur, Kuala lumpurReformer - Kore Strength
see all reviewsharleen’s instructions are really clear, she’s able to tweak the exercises to match ur level and energy level that day. it was a really spicy workout but she was encouraging throughout! would recommend it for sure 🔥🔥
At Kore, they believe that defining your core is about more than physical fitness… - Strength Training, Yoga, …
FireFit
Unit No L2-17 & L2-18, Unit No L2-17 & L2-18, 1 Mont Kiara, No.1, Jalan Kiara, 50480 Mont Kiara, Kuala Lumpur, Mont Kiara, Kuala LumpurSTRIDE
see all reviewsWorkouts were intense but fun and manageable. Instructor was good and walked around to correct our form. As I was new to the class, it was confusing in the beginning as the instructor didn’t really explain what was happening. It seems everyone else were regulars so they already knew what to do. It would be good to explain to the newbies at the start.
There is an internal motivation, drive and ambition inside us all to lead a rich… Reformer • Sculpt Legs & Booty
see all reviewsDaniel is such a fun instructor! I like the flow and sequencing of the class. A good way to wake up your glutes in the morning.
We're Liv Studio - a come-as-you-are, inclusive, fun loving studio. Liv offers guidance…- Yoga
Karma Yoga School
20-2, Jalan Telawi 3, Bangsar, 59100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpurkrama vinyasa+
see all reviewsAlways a super fun & challenging class~ only wished the AC was switched off today. Class was fire but it was too cold to feel the heat 😆
our classes range from signature karma yoga, hatha to vinyasa, restorative and mindful… - Yoga, Pilates, …
Hot Yo Studio
Level 1, Decathlon KLCC, Shoppes by Fourseasons, 145, Jln Ampang145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala LumpurYoga Wheel - Yin Yang [KLCC]
see all reviewsIt's a great class to improve your flexibility and strength. Thanks to dear Hammer for the professional guidance 🫰 highly recommended ✨🌟
IMPORTANT: Mats are available (except for Pound & Yoga in the park classes) but… - Pilates, Barre, …
Zen Kitty Studio
67-1, Jalan 20/7, Taman Paramount, Petaling Jaya, 46300 Selangor, Petaling JayaReformer Full Body Sculpt (Beginner)
see all reviewsLovely studio and very nice equipment. Found that having a mirror on the ceiling is very helpful to check posture! That was a nice bonus. It wasn't a full class so it was ok but the room is set up to accommodate a very large class. Instructions are clear but the microphone was a bit too loud.
During WWI, while interned on an island, Joseph Pilates was inspired by the energy… - Pilates, Yoga
Hae Studio - Yoga & Pilates
Hae Studio - Yoga & Pilates, Hae Studio - Yoga & Pilates, 2-03A, Residensi Lakeville, 68, Jalan Sibu, Taman Wahyu, 68100 Batu Caves, Selangor, SelangorSculpt & Tone Pilates | 塑形 & 强化普拉提
see all reviewsRochell’s Pilates class is a true love-hate relationship. 😅 Great instruction and amazing results, but the burn is real! Every class pushes me beyond my comfort zone, yet I keep coming back for more. Highly recommended! ⭐⭐⭐⭐⭐
Welcome to Hae Studio – Yoga & Pilates in Taman Wahyu, KL At Hae Studio, we believe… - Pilates, Sports recovery, …
Lionheart Wellness
Jalan Telawi number 61, Bangsar Baru, Kuala Lumpur, Kuala LumpurInfrared Reformer Sculpt (Intermediate)
see all reviewsRena was very attentive towards my back injury today. She gave me modifications and always make sure I am okay with the exercises.
Please pay attention to the points below: * We welcome men and women to exercise… Amuse Barre
see all reviewsThe studio is bright, clean, and welcoming. The instructor, Samantha, is nice and encouraging, and she checks in on everyone from time to time to make sure we’re doing okay.
Amuse, where elegance meets movement. They offer a transformative experience through…Flow 101
see all reviewsFirst time here and had a really nice experience. The class was beginner friendly and Alya was very welcoming and attentive to everyone’s form. Easy parking for the early class too. Will definitely come back! ♥️
Nafas Yoga is a cozy and convenient space that embodies the essence of community…- Pilates, Yoga, …
The Nest Pilates
The Nest Pilates, 63, Jalan 22/11, Damansara Jaya, 47400 Petaling Jaya, Selangor, Petaling JayaReformer Foundations
see all reviewsLove the class! It’s a foundations class but I was sweating buckets! First proper work out in about 6 months, it was a great comeback work out. The place looks great, clean and I love the aesthetics. As usual Annie offers the best workout! Would definitely come back.
Welcome to The Nest Pilates – a neighborhood studio built on connection, inclusivity… - Pilates, Aerial, …
Corehaus
9178, Jalan Negara, Taman Melawati, Wilayah Persekutuan, 1st Floor, Kuala LumpurWHEEL PILATES
see all reviewsIt was a little challenging for a complete beginner, but the experience was still enjoyable. Luckily, the instructor, Jade, was very encouraging and supportive, guiding us through the movements without pushing too hard.
Experience a welcoming and serene space dedicated to strengthening your body and… - Yoga, Pilates, …
A Sweat Wellness Hot Yoga | Pilates
Lot No. F-15 to F-17, 1st Floor, Eko Cheras Mall,, Kuala LumpurHot Barre | Core & Sculpt
see all reviewsMelinda’s class was intense enough that you could feel the burn and the sweat started to drip right after the warm up session. I love that she would go around and check on your forms. Felt really good after the session!
At A Sweat Wellness Hot Yoga | Pilates, they believe in the transformative power… - Aerial, Yoga, …
Moonrise Yoga
B-G-3A, Gateway Corporate Suites, Jalan Desa Kiara, Mont Kiara,, Kuala LumpurAerial Dance (B)
see all reviewsVery good plus, challenging but the instructor is super helpful. Recommend! Also the warm up in the glass is super good !
Step into a space of peace , balance and transformation . Take a deep breath , leave… PavilionDH - Reverse Aging Gym Circuit
see all reviewsWe have some different workout on the machines today, given helpful personal attention for the right techniques to work on different muscle groups. My muscles are still burning after the session. I totally enjoyed it. 💕👍🏻
Introduction Bhūmi Lifestyle has established itself as a premier Pilates studio…Cycle : Foundation
see all reviewsHer class is seriously beginner friendly! Good for first timers or new riders learning to build more confidence and stamina. Instructions were clear and repeats herself well so its understood.
Furious Bootcamp – a place where you get to unleash your undiscovered full potential…- Pilates, Barre, …
CoreBody
50-1, Jalan SS 21/35, Damansara Utama, 47400 Petaling Jaya, Selangor, Petaling JayaMat Pilates Core
see all reviewsit’s giving military camp BUT I LOVE IT. will come back for Kate definitely. Appreciate if the mats are not so near each other & if the studio keep a cap for late comers tho, joining in during warm ups is fine, but its a little distracting when ppl come in mid way (i think we were almost halfway done)
At CoreBody, they redefine movement as a journey of strength, balance, and renewal… - Pilates, Yoga, …
One Space Wellness
8-2, Jalan Wangsa Delima 10, Wangsa Maju, 53300 Kuala Lumpur., Kuala LumpurReformer Foundation I
see all reviewsinstructor was so nice and attentive! am still a beginner to reformer, and she paid close attention to my form n helped me correct it :) it was a small group as well so it helped her focus on us a lot more. this class was very basic and helped us build the correct form first and foremost
A space for well-being, our studio presents a diverse array of practices such as… - Pilates, Yoga, …
Aeris Pilates
Aeris Pilates, Plaza Arkadia, 3, Jalan Intisari, Desa Parkcity, Block H-G-9 (Ground Floor, Perdana), Kuala LumpurGroup Reformer : Full Body
see all reviewsOverall, the Pilates session was enjoyable and well-conducted. I appreciate that different classes are designed to target specific body parts, which helps provide variety and focus. One suggestion for improvement would be to consider offering classes with different intensity levels, such as Beginner and Intermediate sessions. This would allow participants to choose a class that better matches their fitness level and experience.
In Latin- aeris means air. aeris comes from the idea of air — unseen, light, essential… - Yoga
Karma Yoga School
n-1-2, plaza damas, jalan sri hartamas 1, 50480, wilayah persekutuan, kuala lumpur, Kuala Lumpurhatha vinyasa+
see all reviewsClear instructions! Instructor was great, she kept an eye on us, provided variations and tweaked our positions as needed. But some poses despite adjusting to the easiest level, were still very challenging for a relative newbie like me.
our classes range from signature karma yoga, hatha to vinyasa, restorative and mindful… Yin & Yang
see all reviewsA relaxing and balanced practice accompanied by a soothing ambiance. Instructor gave clear instructions. The studio was clean but the toilet reeked. Anyway, thank you for the wonderful practice!
Welcome to Under The Light (UTL) Yoga Studio. They offer classes in traditional and…Sound Healing
see all reviewsEthel is really good at playing various sound healing instruments and i love her voice so much. She has immense knowledge about sound healing and highly recommend everyone to experience her session 🥰
At Balance Yoga And Sound Studio, we are dedicated to creating a space for urban…Reformer Pilates - Beginner
see all reviewsHad a really great Pilates class with Athena! Her instructions were super clear and easy to follow, which made the whole session smooth and enjoyable. The workout itself was definitely challenging, felt the burn in all the right places 🔥 but in a good way. Left the class feeling stronger and accomplished. Highly recommend!
Fun Hub is a boutique Pilates and Yoga studio dedicated to mindful movement and personal…- Yoga, Aerial
Soil Wellness Club
C-2-20 & C-2-21, Centrio Pantai Hillpark, Jalan Pantai Murni,, Kuala LumpurAerial Hoop
see all reviewsRuey's flow was not easy but her little nudges and guidance somehow gave me the confidence to try it. First time I did an inverted move. There was a lot of people this class so she only could get to me towards the end of the class. I love her gentle approach that is also reassuring.
Soil Wellness Club is a private boutique studio nestled in Centrio Pantai Hillpark… Aerial Yoga
see all reviewsFriendly instructor, and I probably joined a regular class where everyone already knows each other. But they were all really nice, which made it feel very welcoming. With the instructor guiding you through each step, you don’t have to worry and can just enjoy the process.
We Heart Studio, your sanctuary for rejuvenation and inner harmony. Nestled in the…Gratitude Sound Healing
see all reviewsSamantha has a very soothing and calming voice that creates a relaxing atmosphere throughout the class. Her guidance during the sound healing session was gentle and comforting, making it easy to unwind and stay present. The sound healing class was a wonderful experience, leaving me feeling deeply relaxed, refreshed, and recharged afterward.
Welcome to The Green Loft, a sanctuary for yoga, meditation, and sound healing in…Pump Game 2.0
see all reviewsI’ve attended Jack’s classes several times, and every session has been a great experience. He is patient, approachable, and takes the time to explain movements and techniques clearly, making sure everyone understands what they’re doing. What stands out most is how attentive he is throughout the class. He constantly checks on all participants, corrects form when needed, and ensures everyone is training safely and effectively. At the same time, he knows how to motivate and push people beyond their comfort zones without making the workout feel overwhelming. His programming is challenging, well-structured, and definitely makes you work hard, but it’s always achievable and suitable for different fitness levels. Every class leaves me feeling accomplished and stronger. What I also appreciate is that Jack doesn’t just teach, he genuinely leads by example. He is highly capable and can perform the movements and workouts himself at a very impressive level. It’s clear that he has both the knowledge and the experience, which gives me a lot of confidence in his coaching. Overall, Jack is a knowledgeable, supportive, and motivating coach who creates a positive training environment while helping people improve and get the most out of every session. Highly recommended.
At PUMP Fitness, they offer flexible training options designed to support every fitness…- Yoga, Pilates, …
Mind2Mat Wellness (Female Only)
6, Jalan Romasra 1, Kemensah Heights, 68000, Ampang, Level 2, Kuala LumpurFlex and Flow (Intermediate Level)
see all reviewsBesttt. At first I was a bit intimidated because the class was labelled intermediate, but I guess if you’ve joined quite a number of group yoga classes before, it should be fine. The session was a mix of everything . Got strength, balance, and flexibility. Felt so good afterwards.
Mind2Mat is a boutique female studio that blends mindful movement with intentional… - Barre, Yoga, …
My Addict Fitness
H-1-15 , Plaza Arkadia, Jalan Intisari Perdana, 52200 Desa Park City, Kuala LumpurHot Mat Pilates
see all reviewsToday was my first time trying the Hot Mat Pilates class, and I didn't expect to sweat so much! 😊 I felt my muscles relax and stretch out after the workout, which was a great feeling. A big thank you to Eunice for her attentive guidance and encouragement throughout the class. The environment was clean, comfortable, and very welcoming. I really enjoyed the experience and will definitely be coming back again! 💕🧘♀️✨
Welcome to Addict Fitness: Ladies Only Fitness Studio! At Addict Fitness, we are… Barre Fundamentals
see all reviewsWas my first barre class and boy oh boy, I was not prepared! 😭😂 if you are someone who does yoga or pilates, you should know that barre is on a different level. But I honestly enjoyed it and will definitely be back! Ana is such a fun instructor as well :)
Move better. Get stronger. Train with intention. We’re a boutique Pilates & Barre…
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