POLE CONDITIONING
see all reviewsI’ve been taking pole classes at various studios, on and off, for 3 years. I would describe myself as an “Advanced Level 1 student” because I have had a few setbacks. This was one of the more challenging pole conditioning classes I have taken, and it was amazing! Alyssa is very sweet and encouraging. The class kicked my butt, but I stayed strong throughout. If you have pole experience and are looking to build your strength, this is the class for you.
Explore the Art of Pole Dancing with a pole routine geared towards increasing your…Aerial Yoga Fusion (Advanced)
see all reviewsI always leave Christopher's antigravity classes like a flying rockstar. He not only helps you discover your physical strength and hone your skills, but brings out an inner strength it can sometimes be hard to tap into. I couldn't stop smiling the rest of the night, and can't wait for my next class!!
AntiGravity® Fitness is the original suspension fitness and aerial yoga techniques…- Aerial, Stretching, …
Aerial Arts NYC
150 W 30th St, Between 6th & 7th Ave Storefront, New YorkSafety guidelinesAll Level Aerial Conditioning
see all reviewsVery clear instruction and I’ve seen major improvement in my aerial work since taking this class. Really love this class because the instructor offers a lot of individual feedback.l that you won’t get at most other places.
+ NEW LOCATION : at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus… INTRO TO HOOP
see all reviewsReally knowledgeable instructor. Took the time to break down a move bit by bit. Also have a nice warm up routine before we got in the air. I may recommend bringing knee pads as most of the warm up was on the wood floor but great class!
Every time you practice at Body & Pole, you will learn something new and beautiful…*NEW* Ripped Ride
see all reviewsGreat class, great instructor! As a woman who is trying to workout before work, I was happy to see how clean their bathrooms and showers are. They have towels and all the basics (except face wash) and they also have flat irons and curling irons. I will definitely be using this gym for class and reg workout time
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…