Restorative
see all reviewsIn a world expecting results, high performance, and exertion... this restorative class is a welcomed remedy. Like a warm hug, warm supper, and cozy quilt sewn by grandma this class feels so nurturing and supportive you may find yourself with watery eyes or snoring. Nora is such a kind person and you will exit feeling gratefulshe is of this world.
At Glowing Body, they teach absolute beginners, as well as train yoga teachers and…Anti Gravity Flow
see all reviewsThis class was AMAZING!!! Playful and clear instruction from Christina!! It was both a challenge and relaxing. Will definitely be back!!! Try to eat light and not for a couple of hours before, btw! (to avoid motion sickness)
Renegade Yoga Center (RYC) is the premier yoga studio for yogis of all shape, size…- Strength Training, Yoga, …
Kim Day Training Gym
5429 North Broadway Street, KnoxvilleSafety guidelinesKettlebell AMPD
see all reviewsKim Day is honestly the best fitness trainer in Knoxville. The motivation, care, and skill put into her workouts surpasses anyone. I love being at her gym and it truly feels like a family. That’s the cherry on top. All the community fun!!!! Highly highly recommend!!!!
They teach a wide variety of classes with weights, resistance bands and more. They… Strength + Sweat
see all reviewsStephanie was informative, kind, nurturing, and energetic. She showed us proper alignment and scaffolded to different abilities. We were all shaking during the strength + sweat cardio & strength class! The humor and fun tunes kept us inspired. Very pleased that I went💕
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU…Hot "YINyasa"
see all reviewsThis was the best Yin Yasa class I’ve ever attended. It was an even split of Yin and Yasa with the flow being extremely different than any other class I’ve attended! She focused on form most of all and kept it slow and relaxing. You didn’t realize the flow was difficult until you did it for a third time! I even fell asleep during Yin which NEVER happens. I will now be a regular for this class.
real hot yoga is committed to offering the ultimate hot yoga experience by providing…Hot Tone & Sculpt Yoga
see all reviewsLoved this class! I was impressed with the moves and the level of challenge- mat Pilates is so hard in the best way! I will feel this tomorrow for sure.
real hot yoga is Knoxville's first hot yoga studio and has been voted #1 yoga studio…