• YogaSix
    Yoga, Stretching

    YogaSix

    224 Brookview Centre Way, Suite 200, Knoxville
    4.9
    (2500+)
    Safety guidelines

    Y6 Restore

    Love love love this class. Anytime I’m aching or feeling any pain or tension in my body I go to Ashley G’s Restore Yoga Class. I always leave feeling like a brand new woman. I’m gonna start doing this weekly so I can get ahead and take care of my mind & body.
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Renegade Yoga Center
    Yoga, Dance

    Renegade Yoga Center

    516 Renford Road, Knoxville
    4.9
    (2500+)
    Safety guidelines

    Renegade Power 75

    This class was awesome! It was fun and challenging. Loved the hints of ashtanga throughout the flow but also loved the other poses incorporated! Philip was an excellent teacher, providing good instructions and helpful hands on assistance. Thank you for the assistance and guiding me through a great flow! 🙏🏼
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    Renegade Yoga Center (RYC) is the premier yoga studio for yogis of all shape, size…
  • The Glowing Body Yoga & Healing Arts
    Yoga

    The Glowing Body Yoga & Healing Arts

    711 Irwin Street, Knoxville
    4.9
    (1000+)

    Flow & Restore

    So relaxing after a stressful day at work. Stretched all my tight muscles
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    At Glowing Body, they teach absolute beginners, as well as train yoga teachers and…
  • Yoga Central
    Yoga, Prenatal

    Yoga Central

    213 East 5th Avenue, Knoxville
    4.9
    (500+)

    Mellow Flow 75

    I loved this class. It was a great way to settle into a new week and helped me connect deeply to mind and body. A great stretch and mellow vibe. I love the darker setting of night with the salt and neons in view. I loved the aspect of the room being heated. Instructor was very welcoming and guided the class with great transitions. I look forward to coming back.
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    Each member of the YC teaching team has been personally chosen for their passion…
  • Kim Day Training Gym
    Strength Training, Yoga, …

    Kim Day Training Gym

    5429 North Broadway Street, Knoxville
    5.0
    (100+)
    Safety guidelines

    Interval Training

    I am so glad that I decided to try out this place! ! I signed up for the 5AM interval training class. This class was a combination of cardio and beginner weight training all at a fast pace with short breaks. The instructor, Daidre, was so kind and encouraging. The atmosphere was low pressure, while still being very motivating. This was a great way to start my morning, without leaving me completely exhausted before work. I will definitely be coming back here.
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    They teach a wide variety of classes with weights, resistance bands and more. They…
  • Mind Body Knox
    Yoga, Meditation, …

    Mind Body Knox

    2202 Award Winning Way, SUITE 101, Knoxville
    4.9
    (100+)

    Pilates + Yoga Fusion

    Such a beautiful, welcoming space with the warmest vibes from both the instructor (Paige!) and my classmates. Affirming and supportive - I finally understand thoracic breathing! Inclusive of all skill levels with lots of encouragement to tune into your own body. As a sensitive girlie, I found that Mind Body Knox creates a safe place to move and grow.
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    Mind Body Knox is a supportive wellness community. Amidst the global mental health…
  • Crossroads Fitness
    Strength Training, Dance, …

    Crossroads Fitness

    1514 West Emory Road, Powell
    4.9
    (100+)

    POUND®

    A little overwhelming the first class since it was fast paced and we’d never done the movements before but my mom and I had a great time, a great workout, and the instructors/owners were super nice and helpful!
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    They are a group fitness studio located in Downtown Powell. They offer Barre, Zumba…

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