Flow 45
see all reviewsThis was an incredible class. The instructor was so engaging, helpful, great cues and clearly built a caring community around it. The level was accessible with options to challenge/ push forward when desired. My favorite yoga class I’ve taken on class pass and if I lived here I’d be there all the time, thank you so so much!!!!
Each member of the YC teaching team has been personally chosen for their passion…Power Lunch
see all reviewsAbsolutely loved olivia’s class! Maybe not suited for a super brand new beginner but as long as you know the basics & names of the common poses it’s definitely great at all levels.
Renegade Yoga is Knoxville’s premier studio for yogis from beginner to advanced practitioner…Hot "YINyasa"
see all reviewsThis was the best Yin Yasa class I’ve ever attended. It was an even split of Yin and Yasa with the flow being extremely different than any other class I’ve attended! She focused on form most of all and kept it slow and relaxing. You didn’t realize the flow was difficult until you did it for a third time! I even fell asleep during Yin which NEVER happens. I will now be a regular for this class.
real hot yoga is committed to offering the ultimate hot yoga experience by providing…- Strength Training, Low-impact Training, …
Kim Day Training Gym
5429 North Broadway Street, KnoxvilleSafety guidelinesKettlebell AMPD
see all reviewsKim Day is honestly the best fitness trainer in Knoxville. The motivation, care, and skill put into her workouts surpasses anyone. I love being at her gym and it truly feels like a family. That’s the cherry on top. All the community fun!!!! Highly highly recommend!!!!
They teach a wide variety of classes with weights, resistance bands and more. They… Beginner Yoga
see all reviewsDestinee was so warm and welcoming! Her flows were killer too, & this was only a beginner class! It was really beginner friendly and plenty of modification options. Super clean and calming studio. Enjoyed being in a more intimate environment!
Mind Body Knox is a supportive wellness community. Amidst the global mental health…- With options for every fitness level, Gold's Gym offers a variety of group classes…
Hot Tone & Sculpt Yoga
see all reviewsLoved this class! I was impressed with the moves and the level of challenge- mat Pilates is so hard in the best way! I will feel this tomorrow for sure.
real hot yoga is Knoxville's first hot yoga studio and has been voted #1 yoga studio…