Restore
see all reviewsRestore was just what I needed to refocus and center myself in my day! Haley does such a great job of leading us through mindfully held poses to really decompress the nervous system. Love it!
Each member of the YC teaching team has been personally chosen for their passion…Power Lunch
see all reviewsI have been incredibly fortunate to practice yoga with Sophia, who is not only an exceptional teacher but also a dear friend. Her kindness radiates in every class, creating a warm and welcoming space for everyone. She brings a thoughtful approach to her teaching, ensuring that each pose and sequence is tailored to meet individual needs, making all feel supported and empowered. Sophia’s depth of knowledge and brilliant insights shine through, and her guidance has profoundly impacted my practice. If you’re looking for a yoga instructor who truly cares and inspires growth, Sophia is the one!
Renegade Yoga Center (RYC) is the premier yoga studio for yogis of all shape, size…Hot Tone & Sculpt Yoga - All levels
see all reviewsI attended the “Hot Tone & Sculpt” class for the first time and wow!!! What a wonderful workout. As always, the staff is amazing and showed me around the studio. It was definitely a class you can tailor to your specific weight needs and still get a great workout in!
real hot yoga is committed to offering the ultimate hot yoga experience by providing…- Strength Training, Yoga, …
Kim Day Training Gym
5429 North Broadway Street, KnoxvilleSafety guidelinesPound
see all reviewsLoved the class! Daidre is great at teaching large classes but giving individual attention. I know nothing about free weights/ lifting and I learn so much about how to properly do things each time. You don’t want to miss it!
They teach a wide variety of classes with weights, resistance bands and more. They… Hot Power Yoga
see all reviewsThis was the best yoga class I have ever taken. The flow was hard but never stagnant. It makes you feel strong, capable, and able to take the next step to something more difficult if you want to. 10/10 will return!
real hot yoga is Knoxville's first hot yoga studio and has been voted #1 yoga studio…Beginners + Family Aerial Yoga
see all reviewsThis class was incredible! Super accessible for newcomers. I feel very relaxed and stretched out after! The teacher was super kind and a great teacher!
Mind Body Knox is a supportive wellness community. Amidst the global mental health…Bodystep
see all reviewsHaven’t done a step class in years. It’s still as fun as ever! She even added HIIT elements to workout to make more challenging!
With options for every fitness level, Gold's Gym offers a variety of group classes…