• Yoga Central
    Yoga, Low-impact Training, …

    Yoga Central

    213 East 5th Avenue, Knoxville
    4.9
    (1000+)

    Restore

    Restore was just what I needed to refocus and center myself in my day! Haley does such a great job of leading us through mindfully held poses to really decompress the nervous system. Love it!
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    Each member of the YC teaching team has been personally chosen for their passion…
  • Renegade Yoga Center
    Yoga, Dance

    Renegade Yoga Center

    516 Renford Road, Knoxville
    5.0
    (2500+)
    Safety guidelines

    Full Moon Flow

    I came here for a full moon yoga session with Olivia. Absolutely one of the best sessions I’ve had (out of not many). The space is beautiful, she burned palo santo, and she even baked fresh cookies. This studio is so open and inviting, with amenities including mats and tools available. I am so excited to start coming here and enjoying all this place has to offer.
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    Renegade Yoga Center (RYC) is the premier yoga studio for yogis of all shape, size…
  • Kim Day Training Gym
    Strength Training, Yoga, …

    Kim Day Training Gym

    5429 North Broadway Street, Knoxville
    5.0
    (100+)
    Safety guidelines

    Pound

    Loved the class! Daidre is great at teaching large classes but giving individual attention. I know nothing about free weights/ lifting and I learn so much about how to properly do things each time. You don’t want to miss it!
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    They teach a wide variety of classes with weights, resistance bands and more. They…
  • Real Hot Yoga
    Yoga

    Real Hot Yoga

    11515 Kingston Pike, Knoxville
    4.9
    (100+)

    Hot "YINyasa"

    Loved the flow and instructor!!! It was so relaxing and she took the time to show us verbally and visually the moves we would be doing. Great flow and very good yoga class.
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    real hot yoga is committed to offering the ultimate hot yoga experience by providing…
  • Mind Body Knox
    Yoga, Meditation, …

    Mind Body Knox

    2202 Award Winning Way, SUITE 101, Knoxville
    4.9
    (100+)

    Beginners Aerial Yoga

    Was very nervous for my first class but it was amazing. Nicole is the best instructor! She is very encouraging and helpful. Will definitely be going back for another class:)
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    Mind Body Knox is a supportive wellness community. Amidst the global mental health…
  • Real Hot Yoga
    Yoga, Sports recovery

    Real Hot Yoga

    8023 Kingston Pike, Unit 5, Knoxville
    4.8
    (100+)

    Hot Tone & Sculpt Yoga

    I was immediately shown around the studio and felt welcomed. The instructor was very helpful giving modifications as needed, especially as someone who did this class for the very first time. I loved the cold washcloth at the end - it was a very nice touch!
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    real hot yoga is Knoxville's first hot yoga studio and has been voted #1 yoga studio…
  • Gold's Gym
    Strength Training, Cycling, …

    Gold's Gym

    8445 Kingston Pike, Knoxville
    4.6
    (100+)

    Bodystep

    Haven’t done a step class in years. It’s still as fun as ever! She even added HIIT elements to workout to make more challenging!
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    With options for every fitness level, Gold's Gym offers a variety of group classes…

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