Sculpt 45
see all reviewsI attended the yoga sculpt class and it was a great workout. The moves were not overall challenging but I was feeling the soreness only an hour after class had ended. This class is definitely open to all levels of fitness. Haley was extremely kind and welcoming. I take tone + sculpt classes at other studios in the area and will incorporate this studio into my weekly schedule. I will say the studio was a little cold, so I will wear a long sleeve shirt or a light jacket next time!
Each member of the YC teaching team has been personally chosen for their passion…Power Lunch
see all reviewsI have been incredibly fortunate to practice yoga with Sophia, who is not only an exceptional teacher but also a dear friend. Her kindness radiates in every class, creating a warm and welcoming space for everyone. She brings a thoughtful approach to her teaching, ensuring that each pose and sequence is tailored to meet individual needs, making all feel supported and empowered. Sophia’s depth of knowledge and brilliant insights shine through, and her guidance has profoundly impacted my practice. If you’re looking for a yoga instructor who truly cares and inspires growth, Sophia is the one!
Renegade Yoga Center (RYC) is the premier yoga studio for yogis of all shape, size…Hot Tone & Sculpt Yoga - All levels
see all reviewsExcellent class! Tessa was great at clear and easy instruction and the moves were hard enough to work a really good sweat and burn a ton of calories! Great class!
real hot yoga is committed to offering the ultimate hot yoga experience by providing…- Strength Training, Low-impact Training, …
Kim Day Training Gym
5429 North Broadway Street, KnoxvilleSafety guidelinesHeavy
see all reviewsI’m never working the same muscles twice in any of these classes. The women in here are fun and welcoming. Also, Kim has some bops on her playlists!
They teach a wide variety of classes with weights, resistance bands and more. They… Hot Tone & Sculpt Yoga
see all reviewsGreat class! I used muscles I haven’t used in a long time and will be sore in the best way. She did a great job with the exercises and variety!
real hot yoga is Knoxville's first hot yoga studio and has been voted #1 yoga studio…Beginners + Family Aerial Yoga
see all reviewsThis class was incredible! Super accessible for newcomers. I feel very relaxed and stretched out after! The teacher was super kind and a great teacher!
Mind Body Knox is a supportive wellness community. Amidst the global mental health…Bodystep
see all reviewsHaven’t done a step class in years. It’s still as fun as ever! She even added HIIT elements to workout to make more challenging!
With options for every fitness level, Gold's Gym offers a variety of group classes…