REFORMER SCULPT (INT)
see all reviewsI only come to Flyproject for Michelle’s class. Every week she does different set of moves for us and never once in my dear life that the class is not challenging! It’s always a fun class with her and I love it 🥹❤️ Highly recommended! Fyi her class always full so must book faster.
A new generation of fitness led by a passionate breed of fitness professionals creating…REFORMER FLOW (BEG)
see all reviewsRachel gave very thorough and clear instructions for all the movement. It is good for core engagement etc. a great kickstart of the morning (although she can be a little weee fierce 😛) but it is for the better!
A new generation of fitness led by a passionate breed of fitness professionals creating…Reformer - Beginner (JN)
see all reviewsI loveeee how Jane’s class seems easy but it’s actually a really good stretch! Everyone was sweating loads already after warm up, and she’s super attentive to help guide & correct your form. She’s my favourite instructor in town definitely 🫶🏻
A boutique Pilates studio with internationally certified instructors. The group class…- Pilates, Yoga
The Flow Studio
Level 2, The Five @ KPD, Jalan Dungun, Bukit Damansara, Kuala LumpurSafety guidelinesReformer Strength
see all reviewsThe reformer strength class today kicked my butt. Joanne’s voice when giving instructions were very clear and gentle. I just wished she corrected us instead of just giving verbal cues on how to adjust our form. Another thing is while I appreciated that the studio gives us a 5 minute window after class has started for us to enter the class, Joanne didn’t come to help us late comers and I wasn’t aware that I needed to adjust the springs so for half of the class I was using 1 spring heavier than the rest of the class and struggled to keep up with the exercises. Overall still a good class and I enjoyed my workout!
Enter The Flow, leave the outside world behind and immerse yourself in our sanctuary… - Pilates
Urban Spring Pilates
57-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala LumpurSafety guidelinesGroup Reformer Sculpt
see all reviewsXin Worn is truly exceptional. Her explaining each movement with precision and clarity ensured everyone, regardless of their skill level, could follow along seamlessly. She personalised adjustments and provided alternatives for various abilities, which made the class inclusive and enjoyable for everyone.
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Pilates, Barre
Urban Spring Pilates
63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala LumpurSafety guidelinesHot Pilates Sculpt
see all reviewsKen is a fun and attentive instructor. I love coming to his class, every week he tries to target different body parts and use different equipment. He’s also very funny, which makes the class a lot more bearable.
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates…