The Flow Studio - Damansara Heights

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Safety & cleanliness

Safety guidelines are provided by The Flow Studio and were last updated on 5/23/22.

Mask-wearing policies

Staff are required to wear masks and gloves. Clients should have masks on in common areas at all times.

Social distancing measures

All mats and reformers are spaced to meet social distancing requirements.

Extra sanitation

All equipment and high touch surfaces are sanitized between classes.

Contactless check-in

No late entry permitted. Staff will check you in to class, please arrive early.

Featured in top classes for

Schedule

Sun, Feb 25
50 min

Reformer Strength

liz t.
50 min

Flow Sculpt (Mat Pilates)

jo l.
50 min

Reformer Foundations

liz t.
75 min

Flow Foundations

kea l.
50 min

Reformer Strength+

jo l.
50 min

Reformer Strength

jo l.
60 min

Flow Slow

edward c.
50 min

Reformer Foundations

sara s.
50 min

Reformer Strength

liz t.
50 min

Reformer Foundations

sara s.

The Flow Studio Reviews

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