Dance, Aerial, …Vivid Movement
2790 Harbor Boulevard, Suite 210 - Second Floor, Costa MesaSafety guidelinesAerial Level 1 - Hammock
see all reviewsthe studio is located in a parking lot with plenty of spaces. it is on the second floor with an elevator. the studio was clean and tidy with yoga mats available. there were three of us students attending this weekday morning class. the teacher, steve, was very upbeat and friendly, and his instruction was clear and fun. it was a mixed level class with options to make it as challenging as the individual desires. there was a lot of encouragement to push boundaries but no judgment for when we did not want to pass a certain threshold. it was a great class!
Discover Vivid Movement – Where Dance Meets Fitness in Costa Mesa!Vivid Movement…Pole Basics
see all reviewsNeedless to say I love Natalie and her class. I went back the very next day! This is such a good workout. Her instructions make sense and she’s so reassuring. An incredible workout might I add
An embodiment studio that offers several different modalities such as pole, dance…Beginner Lyra
see all reviewsI went in knowing absolutely nothing about lyra, and left the class with my first combo. Everyone was so friendly and supportive, it was such a great learning environment! We started with some floor stretches and a warm--up on the lyra before getting into the moves and combining them for an optional video at the end of class. Some of the moves felt a little awkward/confusing at first, but Shelbee gave us hands-on adjustments and walked us through each step. I thought she explained and demonstrated things in a way that was relatively easy to understand. The atmosphere and music was also very relaxing. I thought this would be a once-off thing for me before class started, but now I'm really looking forward to the next class!
Uplift Movement Awakening is a boutique pole dance and sensual movement studio.They…