- Dance, Aerial, …
Vivid Movement
2790 Harbor Boulevard, Suite 210 - Second Floor, Costa MesaSafety guidelinesPole Tricks & Inverts (Intermediate/ Advanced)
see all reviewsI love how Nina covers conditioning for different pole moves (climbs, inverts, superman, etc.) It can be painful but it's definitely really helpful! She's such a joy to be around. Great, thorough explanations and demonstrations. Always a good time in her classes!
Discover Vivid Movement – Where Dance Meets Fitness in Costa Mesa!Vivid Movement… International Viennese Waltz 1
see all reviewsPhenomenal instructor. Very good at breaking things down in an informative and fun manner, and adept at adjusting to the needs of the class. Highly highly recommend!
ATOMIC Ballroom in Irvine, CA offers group classes in Ballroom, Swing, Salsa, Country…Insanity- Full Body HIIT
see all reviewsSuper challenging in a good way! The instructor was very welcoming and attentive in correcting form or making modifications. Really great class if you’re trying to get back into weightlifting
Experience Fit with Lit, our empowering small group training designed exclusively…All Levels Pole Flow Co-ed
see all reviewsAbsolutely incredible studio and community. This was my first pole class and I did pole flow. Everything about the space and the people who fill it encourages you to open up and be free. Can’t wait to come back!
An embodiment studio that offers several different modalities such as pole, dance…