Stretching, Pilates, …Teaser Pilates Park
Room 201, Orient International Tower, , 1018 Tai Nan West St, Kowloon, Hong KongTeaser Pilates Park is an athletic studio created by three girls with entirely different…- Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesYoga Balance
see all reviewsIt’s my favourite class as I get to learn a variety of interesting and challenging poses that are not in other classes. It is more focused on improving and refining the balancing poses. Sanket spends time on each student and properly teach us techniques. The atmosphere is always fantastic in his classes n consistently professional.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… SORA Stretch for Hips & Legs
see all reviewsSandy is nice and move elegantly! Keep the dynamic movement with the music, it suitable for someone who want have a whole body stretching and relax. It’s so chill outside the studio. If the studio can be more neat it will be perfect.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Meditation
Prajna Yoga
Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong KongSafety guidelinesHatha Vinyasa (A)
see all reviewsNot an easy class, but fun. I feel refreshing and satisfied after the class. Highly recommended!
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant… (鑽石山)Restorative Yoga 修復珈
see all reviewsLove Charalene class, hope she will back for teaching soon 😆she is supportive and brings all the energy to us🤩got recharged after class, really enjoy the class
Migastudio- Diamond HillAddress: 鑽石山主店 (大部份課堂都喺呢度Majority of the classes are in…- Yoga, Strength Training, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongHandstand
see all reviewsJC is nice, friendly and very encouraging ! He gave various drills to train up our upper body strengthen which needed on Handstand. He was able to take good care on everyone although student with different backgrounds. Great class vibes and good workout.
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… - Yoga, Meditation, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSafety guidelinesSTRENGTHEN | Power Vinyasa (L1)
see all reviewsThank you for providing alternatives in the session, it was amazing to see how everyone are trying hard and pushing themselves. Faris gave really clear instructions of what comes next.
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… Hatha (Basics)
see all reviewsI had no experience whatsoever in yoga, and this was my very first time. Alice was really patient in guiding all the poses, and helped me find better options for my level of flexibility. I’m definitely going back.
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Yoga, Meditation, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSafety guidelinesSTRENGTHEN｜Inversions (L2)
see all reviewsJason's Inversion class is great! He's so detailed at explaining, gives multiple demos and his warm ups really prep you for the class! Love love his Inversions Class!
IKIGAI Central is our flagship location in the heart of the Central district. … - Yoga, Meditation, …
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong KongSafety guidelines陰瑜伽水晶頌缽聲療放鬆 Yin with Sound Healing
see all reviewsI recently tried the Yin Yoga with sound healing for the first time, and it was a wonderful experience! The first half of the class focused on Yin Yoga, which helped me stretch through several poses at a gentle pace. The second half was dedicated to sound healing, and I found it incredibly relaxing—I even drifted off to sleep! I really appreciated how this session relieved my stress, and I definitely plan to return for another class soon. Thank you
Discover serenity at Om Mindful, a warm and inviting sanctuary where yoga meets transformative… - Yoga, Stretching
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongALIGN｜Neck & Back Care (L1)
see all reviewsMy favourite class to take at Ikigai!! I’ve taken a few but Corinne’s teaching style stands out to me the most 😌
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… - Pilates, Dance, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba + Cardio Funky Hip Hop
see all reviewsI had an amazing experience at my first Zumba funky hip hop dance class! The instructor is incredibly nice and brings such energetic vibes. Her dance steps are impressive and even though I'm still learning, I had so much fun! I worked up a sweat and can feel the calorie burn, which is a bonus! I highly recommend this class to anyone looking for a fun workout!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… Animal Flow 動物流
see all reviewsAnimal Flow is fun and complimentary to different training modalities. TszWai is a good teacher who gives clear instructions. The venue is bright and airy. It’s fairly spacious but it was small class.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…(2) YOGA: Hatha Yoga
see all reviewsNoel is sooooooo professional! She adjusts our asana one by one and pay extra attention to our safety. Super attentive and devoted to the class, also very humorous. Very good coach.
請留意上堂地點: 課堂名稱前為上課地點:-Yoga Senses LCK Studio /-Sarasvati Studio /-My Aerial Garden…- Yoga, Stretching, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongSafety guidelinesDeep Stretch • 深度伸展瑜伽
see all reviewsSuch an incredible deep stretch across the body. Mandy was very kind and supportive, she took time to push everyone gently to deepen our stretch further.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Pilates, Yoga, …
Yoga Ground Central
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongPilates Reformer - Full Body
see all reviewsCarmen was lovely and the class was challenging but not too over the top. For some movements it would be great to have more precise instructions ie the final leg stretch would be good to be told that the standing leg should be closer to the foot bar.
Welcome to Yoga Ground, the premier yoga studio located in the heart of Hong Kong… - Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSafety guidelines(2) YOGA: Hips and Hamstrings
see all reviewsNot general stretching, opening hip, but active stretching with both strength and flexibility trained. Sweat a lot and believes can get slim if attend cici’s classes regularly!!!
***持有Yoga Senses套票之學生享有預約優先權-如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生-遲到五分鐘以上，將… - Yoga, Pilates, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongPilates
see all reviewsI like how clear Jessica’s instructions are for such class. It helps to really make sure that the core is engaged with the right amount of pace. On top of that, she is attentive, approachable and friendly :)
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Yoga, Pilates
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongSafety guidelinesZenergy flow: Peak Performance & Recovery for Athletes & Office Workers
see all reviewsHilary's yoga class is rejuvenating and inspiring. Her guidance fosters a welcoming atmosphere, perfect for all levels. A truly transformative experience that enhances both body and mind! Highly recommend!
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… [觀塘] Basic Aerial Yoga 基礎空中瑜伽 (10 Credits)
see all reviewsCherry was so passionate. She taught everyone in the class patiently and made sure our postures were right.
Yoga Studio located at Kwun Tong . Offer different kinds of small group yoga classes…- Yoga, Stretching, …
ARTE Studio
Morning Light Building, 7-9 Hong Ning Road, 4A, KowloonSafety guidelinesVinyasa Flow
see all reviewsAnother really wonderful splits training class by Charlotte. This time we did some more dynamic flow first and then trained the middle split with a mix of dynamic and some passive stretching. I really recommend this class and Charlotte's caring and thoughtful guidance 🙏🌻
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about… - Yoga, Stretching
Yoga Ground
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonSafety guidelinesWarm Stretching
see all reviewsI’d definitely rebook this class. The instructor is so nice and kindly helps each of us to get the right posture. She also led the class in English for me. Thank you so much :)
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the… - Yoga, Stretching, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongSafety guidelinesAerial Yoga All Level
see all reviewsCheck Ki teaches very well 😆finally I have time to try teacher class. She teaches step by step and give us feedbacks to make the poses look more beautiful. She also took beautiful photos for us. I will definitely recommend her to any student wants to play aerial yoga
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… Slim & Detox Yoga 瘦身排毒瑜伽
see all reviewsSasha was able to call everyone’s names and give useful tips. Thankful for her teaching.
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…Shoulder & Hip Yoga Stretch 開膊開髖伸展瑜伽
see all reviewsThe instructor is knowledgeable and helpful, guiding us through each stretch with clear and supportive instructions, making the class both educational and enjoyable. The class environment is clean and comfortable. I highly recommend this hip and shoulder stretching class to anyone looking to improve their flexibility and relieve tension. =)
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…Sun Vinyasa
see all reviewsDi was very nice and friendly. She’s also attentive and cares what works for my body. The class is relaxing yet challenging at the same time. I’ll be back.
At O'Pine Studio, we've created a space where mindfulness and movement come together…- Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSafety guidelinesDeep Stretch (5)
see all reviewsSo sad this is Christy’s last class at omni studio :( i really enjoy her class so much! she is a great teacher, always adjust the student to make sure the student has a correct alignment!!
Welcome to Omni Yoga & Wellness, your sanctuary for holistic well-being in the heart… - Yoga, Pilates, …
Imrama Yoga Studio
Room 705, Metro Center I, 32 Lam Hing Street, KowloonSafety guidelinesAerial Yin 空中陰瑜伽
see all reviewsThankyou Tiffany for a lovely and peaceful Yin Yoga hammock class 🙏✨️
「imrama」來自愛爾蘭神話故事，被借喻為Journey of Soul。 我們取名為此，希望每位同學可在Imrama的瑜珈和冥想練習中， 感受一呼一吸，… - Yoga, Stretching, …
Essential Studio
Room 201, Landwide Commerical Building, 118-120 Austin Rd, Kowloon, Hong KongCore Flow and Stretch 流動瑜伽 (核心肌肉訓練)
see all reviewsI like Cannis added variety to the class combining vinyasa，fitness and stretch . For gals like me who hate sit up ， it is not boring at all . A very good class to recommend.
A beautiful space to ground, balance, flow and fly. Essential studio is a boutique… - Pilates, Yoga
Being Yoga & Pilates
Shop G17, 23 Tong Yin Street, Corinthia by the Sea Shopping Mall, Hong KongPilates Reformer 普拉提核心床
see all reviewsStudio is very clean and tidy. The equipment is new. Teacher gives clear instructions. Definitely will come back again :)
Clean, friendly & welcomeClass schedule and class booking pls go to https://app… 溫熱養生瑜伽(石墨烯紅外線28-32度) Warm yoga(Graphene infrared 28-32C)
see all reviewsVery effective session I like my instructor who lead me to achieve some difficult position. The temperature is perfect for a little bit of sweating definitely will come again thank you.
來自Gaze的信息：衷心感謝過去 ClassPass 同學們嘅支持！ 為咗提供更優質嘅課堂體驗，我哋將會四月開始暫別 ClassPass 平台。不過唔使擔心，…- Yoga, Stretching, …
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongSafety guidelinesDesk to Zen: Yoga for Office Workers
see all reviewsFantastic class well targeted for office workers. Deep stretches for shoulders and hips. Feel very light and loose afterwards. Grace provided great direction and helped adjust for me who is a beginner. also assisted in getting into the right poses. Papillon is a cosy studio and a great place for a personal and more intimate feel.
If you’re looking for a studio with classes that are as challenging as they are fun… Aroma Stretch
see all reviewsI don’t practice yoga regularly & was a bit worried before the class. Jennifer offered gentle & detailed guidance & suggested alternatives for individuals according to our needs. I found this stretching class very relaxing for both my body & mind.
Founded in Central Hong Kong in 2017, they believe in living a life full of joy,…- Yoga, Stretching
Yoga Light
Pakpolee Commercial Centre, 1A Sai Yeung Choi Street South, Mongkok, Kowloon, Unit 11, 10/F., Hong KongHatha Yoga (All) 哈達瑜伽
see all reviewsSunil was terrific. Really good mix of traditional yoga and tough exercise. Sunil was able to offer easier and more challenging takes on the poses.
Welcome to Yoga Light. From here, you can only go forward, shaping your life story… - Yoga, Stretching, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongSafety guidelinesYoga Basic (4)
see all reviewsLovely class! Accessible for beginner and still challenging. Great balance of strengthening and stretching. The instructor gave good cues and medications. The space is cute and clean. Note they don’t have water there so bring your own!
*****please contact with us for Direct booking ****"Be.You.Tiful "founders believes… - Yoga, Stretching, …
Imrama Yoga Studio
Room B, 16/F, United Commercial Building, 449 Hennessy Road, Hong KongSafety guidelinesArm Balance and Inversion 手平衡及倒立
see all reviewsTiffany is knowledgeable and very nice! Love her class and learned alot from her. Will definitely come back and highly recommend to join her class.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Yoga, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongSafety guidelinesReformer Beginner (CHINESE ONLY)
see all reviewsEnjoyed Trista's class very much. She provided step by step guidance with clear demonstrations, with repeated emphasis on core building. Terrific trainer!
Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account… Morning Gentle Flow (瑜珈Yoga)
see all reviewsThis place have to save in my list💕 Not only because of the places is full of sunshine, but Dorothy also provide a very detailed tutorial (explaining the posture and how the strength should be used) This morning starch starts my day better☀️
hive advocates a balanced life and hopes to provide a comfortable and comfortable…- Yoga, Meditation, …
GOOD yoga
The Upper House, 88 Queensway, Admiralty, Room 3904,, Hong KongSafety guidelinesGOOD hot 26
see all reviewsJohanna’s class is absolutely amazing! I highly recommend it to everyone. She is incredibly friendly and caring, always ensuring that everyone in the class feels supported. Johanna pays close attention to our posture and provides adjustments when needed. What truly sets her apart is her ability to motivate and inspire. Even when I wasn’t in a good condition, she encouraged me with such kindness and softness. The yoga room at Upper House is also a perfect space for practice. I wholeheartedly recommend joining this class!!
Welcome to GOOD Yoga at The Upper House, where we aspire to foster a welcoming and… STRETCHING(TST 山林道分店)
see all reviewsVery good class at a calming pace. Teacher’s voice is comfortable to hear , instructions are clear and can well adjust students of different levels. Clean space. Everything is about right. Recommended.
Located in Jordan and Tsim Sha Tsui. We are offering various mat and aerial yoga…- Yoga, Stretching, …
Serene Page Yoga & Wellness
Room 1501, 15/F Perfect Commercial Building, 20 Austin Avenue, Tsim Sha TsuiSafety guidelinesAshtanga Beginner
see all reviewsYu was friendly and patient and gave us all corrections. Class is definitely not for beginners, best if you have some yoga foundation first. The class goes through many different vinyasas in a fast pace.
Serene Page Yoga & Wellness is a homey yoga studio in Hillwood Road, Tsim Sha Tsui… - Yoga, Pilates
Yoga Senses & Pilates
Westlands Center, 20 Westlands Road, Unit 1906,, Hong KongSafety guidelines(3) YOGA: Body Toning Yoga
see all reviewsCici is very professional and attentive to every student in the class. Variations are provided according to different levels. Every student is well taken care of and Cici provides assistance to help students progress at their pace.
Pilates Reformers Classes are not available on ClassPassIf you are interested to… Inversion / Backbend (All Level) 倒立或後彎 (所有程度)
see all reviewsClare老師超級有耐性，一眼關七，顧此不失彼。雖然我只是個萍水相逢的新同學，基本動作都做不好，但她都很用心指導，非常感謝🙏
Hourglass Studio is a cozy studio where you can go to focus on your purpose and learn…- Yoga, Aerial, …
Yoga Pace
2A, Wing Lok Mansion 160-162 Wing Lok St, Sheung Wan, Hong KongSafety guidelinesYIN YANG FLOW
see all reviewsI did the Yin and Yang class on Tuesday evenings. I haven’t done yoga in years, but I also wanted a workout. It was a really nice balance between the two and I was able to sweat and relax at the same time. The instructor was great and the general vibe was very good. Highly recommend!
Time moves at the same pace for everybody, there is an energy called life that we… - Yoga, Sports recovery
Yogaholic Studio
Rm C23, 12/F, Wing Tai Centre, Kwun Tong, KowloonSafety guidelinesDeep Stretch 深層伸展瑜伽
see all reviewsIt was not easy to find the elevator that you have to take to get to the studio(12th floor). You have to get into the ground floor parking of the building in order to get to the elevator. The inside of the building seemed recently renovated and toilet was cleaner than I expected..The studio was small, but I was the only one taking the lesson. Teacher was very nice, knowledgeable and detail oriented. She was able to explain to me in excellent English as I don't speak Cantonese. The deep stretching class helped me a lot to stretch stiff muscles that happened from the previous day's run.
Yogaholic Studio provides various types of ground yoga for beginners to choose from… - Yoga, Stretching, …
Soulgreat
3/F, Welland House, 62 Wellington Street, Central , Hong KongSafety guidelinesAerial Beginner
see all reviewsGoes beyond a beginner class yet is beginner friendly. Tanya does a great job at explaining and supporting each student. Will be back.
Entrance Pw: 810879If you’re looking for a studio with classes that are as challenging… - Yoga, Stretching
Yoga Trends Studio
16/F, Parkview Commercial Building, 9-11 Shelter Street, Causeway Bay, Hong KongSafety guidelinesYoga for Balance
see all reviewsLove the level of difficulty for intermediate students, meanwhile beginners get the easier options to get into / hold the poses. A little more pranayama is preferred.
Welcome to Yoga Trends Studio. It was founded by Sky Arya, a yoga expert with over… - Yoga, Strength Training, …
Revive HK
Room 2002, 20/F, 22 Yee Wo Street, Causeway Bay, Hong KongSafety guidelinesFull Body Strengthening
see all reviewsChallenging yet fun! Master Kamal is always energetic and profesional, bringing good energy to the class.
A place for Yoga Spiritual Healing.We Learn. We Practice. We Grow together <3Namaste… Wall Rope Yoga
see all reviewsSo good! Well designed studio & unique props to help alignments & deep stretching & friendly to beginners, while more advanced students can also try out more intense poses bit by bit . Teacher is experienced , the class is well-organised.
Welcome to The YOGASTHALA , space for everyone to experiment with and explore the…- TAPAS YOGA STUDIO (一念瑜伽) is the place for people to leave their monkey mind behind…
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