Stretching, Pilates, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesHatha
see all reviewsMaster N. Sewda’s Hatha yoga class was a harmonious blend of tranquility and rejuvenation. His expert guidance through mindful breathing and deliberate poses created a serene yet invigorating experience. The session focused on hip-opening postures, and by the end, my hips felt remarkably “happy”—aligned, and free of tension. Master Sewda’s calm demeanor and precise adjustments ensured both safety and depth in each stretch. His emphasis on connecting breath to movement fostered a meditative flow, leaving me centered and energized. Whether you’re a novice or seasoned practitioner, this class offers a perfect balance of challenge and relaxation. Highly recommended for joyful hips and a peaceful mind!
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- Stretching, Pilates, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesBODYPUMP
see all reviewsI LOVED this class with Kevin. Kevin is a great instructor, super enthusiastic and dynamic, bringing all the vibes. He is supportive and motivated everyone to keep pushing. If you want a high tempo, fun, energetic class join it. The Body Pump was 🔥 Certainly want to join another with Kevin in future !
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… (鑽石山)Myring Yoga 瑜珈環放鬆
see all reviewsMiffy’s class is always v nice, clear instructions and lots of patience plus her voice is really comfortable, everything is v good but maybe the music volume can adjust a bit lower.
Migastudio- Diamond HillAddress: 鑽石山主店 (大部份課堂都喺呢度Majority of the classes are in…- Stretching, Pilates, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongSafety guidelinesYoga Stick • 棍棒瑜伽
see all reviewsEdward was an incredible teacher, super attentive and quick to correct misalignments and incorrect postures. He also asked each student about any pain or injuries, and not only analysed our postures but even tried to help alleviate pain with some acupressure before/after the class. Will definitely be back, thank you Edward!
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Stretching, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongBolly Zumba
see all reviewsLove the energy, best Zumba class so far I had in HK. Nikita’s energy and smile melt me after a long day of work! Intensely sweating and stressed relieve! Definitely would come back and recommend!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Pilates, Strength Training, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongSafety guidelinesREFORMER (intermediate - advanced)
see all reviewsI like Sylvie's class so much. She gives us very clear instructions and very good adjustments. My body feels really good 👍
If you’re looking for a studio with classes that are as challenging as they are fun… - Stretching, Pilates, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonSafety guidelinesHot Stone Wheel Yoga
see all reviewsNice teacher, very good environment. There’s free soup provided after the yoga, so nice!!!!! Will definitely come back again
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Barre
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongSafety guidelinesKiller Core
see all reviewsAlice is sooooo nice and friendly! Also a very good instructor. She’s very supportive to beginners and options are given to match everyone’s level. Will definitely come back for her other classes.
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… - Stretching, Pilates, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongSafety guidelinesFascial Stretch 筋膜伸展
see all reviewsGreat class for anyone want to stretch out. Highly recommend. Probably one of the top classes I tried in Hong Kong to release pain from working out
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… - Stretching, Pilates
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong KongSafety guidelinesPilates Reformer - Intermediate
see all reviewsBest reformer teacher on classpass. Alison’s instructions are always clear and easy to follow. Appreciate how she’s able to adjust everyone’s form throughout the class.
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of… Back & Shoulder Care Yoga 鬆肩舒背瑜伽
see all reviewsDana explained every posture in details and provided variations for different levels of students. It was an enjoyable yoga class.
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Pilates, Yoga
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongSafety guidelinesPilates Yoga workout
see all reviewsI came here for the pilates yoga after a 10km run, every moment was joyous torture, on the verge of cramps. Doris is super encouraging, I'll make sure to come back every time I'm in HK. Exhilarating experience.
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - Stretching, Aerial, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongSafety guidelinesAerial Yoga All Level
see all reviewsCheck Ki teaches very well 😆finally I have time to try teacher class. She teaches step by step and give us feedbacks to make the poses look more beautiful. She also took beautiful photos for us. I will definitely recommend her to any student wants to play aerial yoga
June Yoga not only offer variety of yoga classes for both mat and aerial yoga including… Yin Yang 陰陽瑜伽
see all reviewsvery nice teacher who gives great adjustments and teaches us correct posture. Thank you
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Stretching, Aerial, …
Imrama Yoga Studio
FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG HOI ROAD, Kowloon Bay45-min Lunch Delight 日和輕瑜伽
see all reviewsLuna gives the best yoga session that fits perfectly into a lunch break. I always feel super energised for the rest of the day!
九龍灣館由即日起已搬遷至九龍灣宏開道19號健力工業大廈8樓814室FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG… - Pilates, Yoga
Yoga Senses & Pilates
Westlands Center, 20 Westlands Road, Unit 1906,, Hong KongSafety guidelines(3) YOGA: Yoga for Beginners
see all reviewsI haven't joined yoga classes since the pandemic so I thought I should restart with a beginner's class. The instructor was friendly and patient. The exercises, routine, and poses were appropriate for beginner level. He explained what each exercise is aiming at, which is very helpful for me. I enjoyed the class and will probably join a few more times before I move on to the other levels.
Pilates Reformers Classes are not available on ClassPassIf you are interested to… - Stretching, Pilates, …
Imrama Yoga Studio
Room B, 16/F, United Commercial Building, 449 Hennessy Road, Hong KongSafety guidelinesChair Yoga 椅子瑜伽
see all reviewsA very fun chair class! Instructor gave spot-on hands-on adjustments and made sure students of all levels were challenged!
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Yoga
Being Yoga & Pilates
Shop G17, 23 Tong Yin Street, Corinthia by the Sea Shopping Mall, Hong KongPilates Reformer 普拉提核心床
see all reviewsStudio is very clean and tidy. The equipment is new. Teacher gives clear instructions. Definitely will come back again :)
Clean, friendly & welcomeClass schedule and class booking pls go to https://app… 低空吊床伸展The low hammock stretch
see all reviewsgreat class and kind instructor ! she will check your level of capability, adjust your pose throughout and shared practical points to note in order to adjust our daily posture, learnt a lot !
來自Gaze的信息：衷心感謝過去 ClassPass 同學們嘅支持！ 為咗提供更優質嘅課堂體驗，我哋將會四月開始暫別 ClassPass 平台。不過唔使擔心，…- Stretching, Aerial, …
Aerial Arts Academy
Unit 502, 5/F, The Hennessy, 256 Hennessy Rd, Wan Chai, Hong KongAerial Hoop Tricks - Introductory
see all reviewsReally loved Sheila's class. Everything was clear and we'll explained. Sheila is patient and understanding and offers a fun challenge with a nice flowed routine foe this class. Would join again ☀️
We are Hong Kong's Home of Aerial, Exotic and Pole Dance.Since opening its doors… - Stretching, Pilates, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongSafety guidelinesYoga Basic (4)
see all reviewsLovely class! Accessible for beginner and still challenging. Great balance of strengthening and stretching. The instructor gave good cues and medications. The space is cute and clean. Note they don’t have water there so bring your own!
*****please contact with us for Direct booking ****"Be.You.Tiful "founders believes… - Pilates, Yoga
DIVA Yoga Studio
19/F, Po Yip Commercial Building,147 Woosung Street, Jordan, Hong KongSafety guidelinesMat Pilates | 普拉提
see all reviewsGreat class by Julie, just the right balance of challenging without being too tough.
Embrace Your Inner DIVA through Yoga!喚醒你的內在美，盡顯自信！DIVA represents "Charm, Elegant… - Stretching, Aerial, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong KongSafety guidelines瑜伽輪 WHEEL YOGA
see all reviewsJanet is awesome!! She gave instructions clearly and let you understand which body part should be taking charge of that pose! She demonstrated well and would come over and check your posture and guide you. And from time to time, she would bring in some new ideas to make every class a unique experience!
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… - Pilates, Postnatal, …
Mindful Pilates
60-66 Wing Lok Street, 7B Cheong Tai Commercial Building, Sheung Wan, Hong KongSafety guidelinesPilates Foundation
see all reviewsKaren is an amazing teacher! She's very attentive, advising on how to better do the exercise in a way that is good for your body, and sharing exercises to do at home. She loves what she does and you will love it thanks to her. Highly recommended!!!
Mindful Pilates is a top-quality Pilates school located in Sheung Wan, Hong Kong… Deep Stretch 深層拉筋
see all reviewsloved the class and the studio too ! very pretty vibes and cute bolsters 🥰 the instructor was kind enough to speak English for the English clients and very good and deep stretches for full body. painful and challenging but that's part of the deal. I will be back ✅🤗 much appreciated 💝
Hourglass Studio is a cozy studio where you can go to focus on your purpose and learn…Reformer Pilates (Full Body全身線條)
see all reviewsSmall class size. Instructor attentive and correct posture of each one. Good explanation about which muscle we are using. Difficulty adequate and adjusted according to students. Recommended!
If you’re looking for a studio with classes that are as challenging as they are fun…- Stretching, Pilates, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong KongSafety guidelinesFT Wheel Yoga
see all reviewsTeacher was kind and great. The level of workout was not easy but, I was satisfied about the class.
If you’re looking for a studio with classes that are as challenging as they are fun… - Stretching, Pilates, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongSafety guidelinesWheel Yoga（only teach in Chinese）
see all reviewsTrista is really really nice and patient. We were first time trying wheel yoga and she gave very clear instructions and guided us all along. A very enjoyable experience.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… - Pilates, Yoga
Daisy Yoga
Unit 402, Cheong K Building, 84-86 Des Voeux Road Central, Hong Kong IslandSafety guidelines2025年起Daisy yoga轉由Lumi Studio Limited營運。新環境，新方向。Lumi Studio is a studio located… - Stretching, Pilates, …
ENJOYOGA
8 Tai Chung Road,Tsuen Wan, New Territories, Unit 708B, 7/F., TCL Tower, Hong Kong伸展與頌缽大休息 | Stetching and singing bowl savasana
see all reviewsI really enjoyed this yoga class! The instructor was incredibly attentive, carefully preparing all the necessary props and equipment beforehand. The studio’s location was also very convenient, making it easy to attend. What stood out to me was the dynamic yoga stretching sequence—it felt fresh and innovative, offering a unique approach to movement. Definitely worth trying! Additionally, the ambiance was beautifully crafted with soothing music and aromatic essential oils, which helped create a calming and immersive atmosphere. Highly recommend this class for anyone looking for a mindful yet invigorating yoga session!
If you’re looking for a studio with classes that are as challenging as they are fun… - Stretching, Pilates, …
Yoga Club HK
Flat 14 3/F Granville Building, 12-16 Granville Rd Tsim Sha Tsui, Hong Kong[尖沙咀] Deep Stretch 深層伸展瑜伽
see all reviewsQuite refreshing after the deep stretch by instructor Ashra!
致力於各社區組織瑜伽班，讓大家能夠提高每星前定期做運動的意識，關注. - Stretching, Pilates, …
Gymful Fitness
Westin Centre, 26 Hung To Road, Kwun Tong, Kowloon, Hong Kong, Unit 203-205, 2/F, Hong KongGymful Fitness offers small group weight training classes and personal training sessions… - Stretching, Pilates, …
Tapas Yoga
Room 2503, 25/F, Kimberland Center, 55 Wing Hong Street, Lai Chi Kok (Cheung Sha Wan), KowloonAshtanga
see all reviewsTeacher is so nice and professional especially in teaching breathing and hands on adjustment!
Tapas are the third of the niyama (personal observances) from Ashtanga Yoga (Eight… - TAPAS YOGA STUDIO (一念瑜伽) is the place for people to leave their monkey mind behind…
Body Tone 身體塑形 (Chinese Only)
see all reviewsNice session with Daisy, the class is very structural and it trains every essential part of your body. Daisy is patient and encouraging, she tries to adjust the postures of each of us and her wording really cheers you up. Hang on!
廣東話教學，teaching in Cantonese. MeMoYoga is a boutique studio situated in Tin Hau,…- Stretching, Pilates, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong KongSafety guidelinesYoga Balance
see all reviewsMother’s choice coz instructor’s baby girl will be in class with us. Spacious 👍
WeMove HK believes in living a life full of joy, gratitude, and free of judgement… - Pilates, Yoga
Within Yoga
Room 1101, Kimberland Center, 55 Wing Hong Street, Lai Chi Kok , Hong KongSafety guidelinesGentle Hatha
see all reviewsit's a small but cozy studio. The instructor kept reminding the importance of breathing and self awareness throughout the practice. She attended to each and every student. An excellent experience!
Within Yoga is an eco-friendly, bright and vibrant yoga studio. The studio hosts… Barre - All Levels
see all reviewsI really enjoyed the class with Tina, she corrected my posture and gave me the right direction. Much appreciated!
Hong Kong’s leading boutique Pilates studio. They specialise in Reformer Pilates…- Stretching, Pilates, …
100 FUN FITNESS (Ladies Only)
340號Kuo Wah Building16th Floor Henessy Rd, Wan Chai100 Fun Fitnessis a private gym designed specifically for women, focusing on both… - Stretching, Pilates, …
Queen's Fitness (Ladies Only)
2512, 25th Floor, 1111 King's Road, Taikoo Shing , Taikoo Shing Center Phase 1, Hong KongSafety guidelinesSTRETCHING Basic Stretching Class
see all reviewsThe instructor was very friendly and helpful. The exercises were appropriate for people at all levels of flexibility. I really enjoyed the class. The centre is clean and bright. The only downside is the washrooms are outside common with other tenants on the same floor, but that's not an issue for me.
Queen's Fitness offers stretching and pilates reformer group classes and personalized… - If you’re looking for a studio with classes that are as challenging as they are fun…
- CHI'S Therapy provides different physical and mental health courses, including Pilates…
- Stretching, Pilates, …
Flash Lab Studio
H2, 6F, High Win Factory Building, 47 Hoi Yuen Rd, Kwun Tong, Hong KongSafety guidelinesIf you’re looking for a studio with classes that are as challenging as they are fun… - Dance, Pilates
AD International Ballet School
A .floor, Southmark Pacific link Tower, 11 Yip Hing street, 29 Wong Chuk Hang Rd, Hong KongAdult Beginner
see all reviewsDavit is a great instructor, very patient! Will recommend for anyone who wants to explore ballet or just wanna have some fun! Worth a try
Ballet Dance School for Kids and AdultsOur school offers ballet classes to young… AbsFocus
see all reviewsJanice is attentive to correct my posture — her workout is challenging and fun with great music. Strongly recommend :)
Welcome to Absolute Focus, where the AbsFocus pilates-inspired method helps you transform…Pilates/普拉提
see all reviewsA five-star teacher who's incredibly patient! Always reminding us to adjust our posture and focus on our breathing. Highly recommended!
you’re looking for a studio with classes that are as challenging as they are fun…Deep Stretch
see all reviewsThis class was great, it was very relaxing but also productive. The instructor, Fa, taught bi-lingually in both English and Cantonese, and helped to correct our postures for the best deep stretches. I really liked her teaching style. The studio provides mats, blocks, and lockers and has a peaceful aura.
Nightglow is a yoga and dance studio located in Causeway Bay, providing various types…- Stretching, Pilates, …
MELLOW
60 Hoi Yuen Road, Kwun Tong, Unit U, 7/F, Block 3, Camelpaint Building, Hong KongSafety guidelinesAt MELLOW, we aim to share the beauty of yoga and pilates with everyone. We have… Hatha Beginner
see all reviewsCosy and clean studio. Instructor is helpful and give clear instructions. Recommend for ppl loves small group! would like to try the wheel yoga class next time :)
If you’re looking for a studio with classes that are as challenging as they are fun…