• Power Sutras
    Yoga, Stretching, …

    Power Sutras

    501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong Kong
    4.9
    (17500+)
    Safety guidelines

    Hip Opening

    Tina is very precise, gives detailed instructions and spends a lot of time correcting all students’ form, a good stretching class that challenges both your flexibility and strength
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    Sutras, the boundless and timeless guidance of the existence, is leading us to the…
  • DEFIN8 Fitness
    Pilates, Strength Training, …

    DEFIN8 Fitness

    17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong Kong
    4.8
    (30000+)
    Safety guidelines

    REFORM8 INFRARED (Multi-level)

    Wow I loved this class! I liked Kevin’s technique: a focus on breath work with small movements with strong impact, choreography that gradually increases difficulty, while giving you options if you’d like to do more or less. It was my first time to use a Balanced Body machine which is like a typical reformer machine except it’s on the ground so it feels more stable and I got deeper stretches. It was also my first trime to try Infrared heat during pilates which is similar to Bikram yoga in a hot room so I definitely sweated it out more and my muscles felt warmer. Facilities are okay, they lend workout towels and there are showers. Met the studio owner who I recognized from YouTube workout videos from the pandemic, they really are passionate about fitness and it was great to finally try their gym. Would love to come back and try the other classes!
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    GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…
  • Barre Formula
    Barre, Pilates

    Barre Formula

    9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong Kong
    4.8
    (10000+)
    Safety guidelines

    Core & Booty Barre

    I really enjoy the Core & Booty Barre class. From the start, Angel prepared an arm warm-up to give us a well-rounded workout, even though the main focus is on the core and glutes. She provides clear instructions and is very patient, making sure everyone follows along correctly to avoid injuries from poor posture. I also appreciate the chill music she plays during the class.
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    Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga…
  • Empower Fitness Concepts
    Pilates, Cycling, …

    Empower Fitness Concepts

    19F, Li Dong Building, 9 Li Yuen St East, Central, Hong Kong
    4.8
    (7500+)
    Safety guidelines

    REFORMER ( Beginner - intermediate)

    I think the instructor was very nice as she knew I was a first timer and also tbh I wasn’t that strong in my muscles - so she offered me guidance more and also adjusted my posture. Overall a nice first time experience and makes me wanna do more! Would be better if you hv a bit of yoga background.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Dee Dream Life
    Dance, Pilates, …

    Dee Dream Life

    1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong Kong
    4.8
    (5000+)

    Zumba Dance Fitness

    There were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
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    Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…
  • Iso Fit
    Pilates, Stretching

    Iso Fit

    8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong Kong
    4.7
    (10000+)
    Safety guidelines

    Pilates Mat Plus - All Levels

    Tia was a great instructor; very friendly, giving clear instructions and correcting our posture. The class was fun and efficient!
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    Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of…
  • Yoga Senses
    Yoga, Aerial, …

    Yoga Senses

    E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong Kong
    4.7
    (2500+)
    Safety guidelines

    (2) YOGA: Hips and Hamstrings

    Active stretch for the first 30 minutes , and do the final pose for the last !! It seems that the legs are not shaking more often for today😂😂😂 I like the atmosphere ❤️
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    ***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生瑜伽課上堂地點: Yoga…
  • Yoga Senses
    Yoga, Aerial, …

    Yoga Senses

    10 Cheung Yue Street
    4.8
    (2500+)

    (2) YOGA: Vinyasa Flow

    The teacher is very nice, she will guide you the pose step by step. The classroom is clean. The classmates can do shoulder headstand. As a yoga new learner, I believe I can do it with more practise and under the teacher guidelines.
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    ***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生如有問題請Whatsapps…
  • Studio H2O
    Yoga, Meditation, …

    Studio H2O

    3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong Kong
    4.8
    (2500+)
    Safety guidelines

    Hatha Yoga 哈達瑜伽

    Ling gives very detailed instructions and corrects each student's positions to make sure you're performing correctly, she's a really good instructor
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    If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound…
  • Inhale Exhale
    Yoga, Pilates, …

    Inhale Exhale

    Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong Kong
    4.8
    (5000+)
    Safety guidelines

    Abs & Booty Mat Pilates with Ball & ankle weights

    I absolutely loved the mat Pilates class! Doris is an amazing instructor who encourages you even when you think you can't achieve a certain posture. The small class size allows her to give personalized attention and correct postures as needed. The studio environment is so relaxing—it really recharges me after a long day. I loved it and will definitely be coming back💗
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    Experience intimate and epic small group Pilates and yoga classes in a stunning indoor…
  • Sakhi studio yoga
    Yoga, Stretching, …

    Sakhi studio yoga

    2-6 Foo Ming St, Hong Kong
    4.8
    (2500+)
    Safety guidelines

    Mat Pilates 墊上普拉提 (廣東話 cantonese)

    Approachable instructions and engaging way of teaching:)Very mindful of correct postures for all levels to avoid any injuries or pain :) Definitely a levels friendly!
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    Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…
  • June Yoga
    Yoga, Pilates, …

    June Yoga

    Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong Kong
    4.8
    (2500+)
    Safety guidelines

    Shoulder & Chest Opening

    Silki is on leave so it’s Natasha’s class. She is fantastic. Look forward to attending her class in future.
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    June Yoga offer variety of yoga classes for both mat and aerial yoga, even including…
  • OMIYOGA | Central
    Yoga, Stretching, …

    OMIYOGA | Central

    Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong Kong
    4.8
    (2500+)
    Safety guidelines

    Aerial Stretch

    I was doing aerial after more than 5 years (no thanks to covid ! 🙄😒) and so was a bit nervous but it was a fantastic class by Yvonne and I not only managed to do all the stretches, also advanced versions 🤸🏻‍♀️ it was challenging, yet relaxing and I felt very invigorated at the end of it. Literally put my hair down and just let go 😇
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    OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio…
  • About Yoga
    Yoga, Aerial, …

    About Yoga

    668 Castle Peak Road, Lai Chi Kok, Hong Kong
    4.7
    (5000+)
    Safety guidelines

    Yoga For Backbend 後彎瑜伽

    Jacqueline is an exceptional yoga instructor! Her detailed explanations of backbends were incredibly helpful, and I appreciate how she emphasised the importance of even the smallest details, like paying attention to my toes. It's inspiring to see how she tailors her guidance to accommodate learners of all abilities, helping everyone reach their maximum potential. 😁
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    ~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…
  • Omni Yoga & Wellness
    Yoga, Pilates, …

    Omni Yoga & Wellness

    Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong Kong
    4.8
    (2500+)
    Safety guidelines

    Vinyasa (5)

    I enjoy Christy’s class a lot. Christy adjusts the flow base on students’ levels. Even beginner students also capable to do :))) Definitely will join her class later!!!!
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    Welcome to Omni Yoga & Wellness, your sanctuary for holistic well-being in the heart…
  • Yoga Club HK
    Yoga, Stretching, …

    Yoga Club HK

    Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong
    4.7
    (2500+)

    [尖沙咀] Chair Yoga 椅子瑜伽

    My ever first review here. I really enjoyed the yoga class this evening. The instructor was not only kind but also incredibly attentive to detail. Her adjustments in alignment made a significant difference in my practice. I felt the benefits of her guidance. Such a great experience!
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    This club provides various community yoga classes. Any group is also welcome to co…
  • Imrama Yoga Studio
    Yoga, Pilates, …

    Imrama Yoga Studio

    Room 705, Metro Center I, 32 Lam Hing Street, Kowloon
    4.8
    (2500+)
    Safety guidelines

    Aerial Yoga - Beginner 空中瑜伽初階

    Regin is a shiny girl. She well used the hammock to teach us different types of posts in high variety that brought so much fun in the class. She is very patient to explain the steps and we can catch up easily in the class.
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    「imrama」來自愛爾蘭神話故事,被借喻為Journey of Soul。 我們取名為此,希望每位同學可在Imrama的瑜珈和冥想練習中, 感受一呼一吸,…
  • Gaze Yoga Pilates & Fitness (Women Only)
    Yoga, Pilates, …

    Gaze Yoga Pilates & Fitness (Women Only)

    449 軒尼詩道, 香港島
    4.8
    (1000+)
    Safety guidelines

    低空吊床伸展The low hammock stretch

    Super nice! It was my first time trying low hammock stretching, and Catherine was incredibly patient and friendly. She took the time to help everyone improve their posture and consistently encouraged us to do our best. After the lesson, I felt so relaxed and rejuvenated. Highly recommend!
    see all reviews
    特別感謝大家過去兩年的支持。從10月起,我們將進行一些課程安排更改,敬請留意:新安排通知:•每日下午2:00前,僅開放少量ClassPass學 生名額…
  • Being Yoga & Pilates
    Pilates, Yoga

    Being Yoga & Pilates

    Shop G17, 23 Tong Yin Street, Corinthia by the Sea Shopping Mall, Hong Kong
    4.8
    (1000+)

    Yoga Wheel for Strength & Flexibility 輪瑜伽-力量與柔軟度

    What’s a wonderful class for wheel yoga! So enjoyable and full of fun. Ms. Maggie is patient and with clear guidance. I can’t wait for the next class soon.
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    Clean, friendly & welcome
  • Papillon Yoga Studio
    Yoga, Stretching, …

    Papillon Yoga Studio

    Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong Kong
    4.9
    (1000+)
    Safety guidelines

    Hip opening & Hamstrings Stretch

    I happened to be the only student in the class. Katharina was friendly and gave clear instructions. She would adjust my posture where necessary. Thoroughly enjoyed her class!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Flying Fairy
    Yoga, Stretching, …

    Flying Fairy

    Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong Kong
    4.7
    (2500+)
    Safety guidelines

    瑜伽輪 WHEEL YOGA

    Janet is awesome!! She gave instructions clearly and let you understand which body part should be taking charge of that pose! She demonstrated well and would come over and check your posture and guide you. And from time to time, she would bring in some new ideas to make every class a unique experience!
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    Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy…
  • B Squared Yoga and Dance
    Yoga, Pilates, …

    B Squared Yoga and Dance

    502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong Kong
    4.7
    (1000+)
    Safety guidelines

    FT Aerial Yoga

    Doris is nice and professional ! Recommended!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Be.You.Tiful
    Yoga, Pilates, …

    Be.You.Tiful

    Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong Kong
    4.7
    (2500+)
    Safety guidelines

    Yin (4)

    The class was very relaxing especially for a post-work session. The tutor was extremely patient and encouraging by adjusting postures and providing multiple options.
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    *****please contact with us for Direct booking ****"Be.You.Tiful "founders believes…
  • M48 Wellness Lab
    Strength Training, Yoga, …

    M48 Wellness Lab

    Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong Kong
    4.8
    (2500+)
    Safety guidelines

    HIIT(only teach in Chinese)

    The teacher is lovely, and the students are friendly. However, a group of students in the class chat a lot among themselves, and it’s quite disruptive to everyone else. I wish they would stop these behaviors and focus on the workouts.
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    M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,…
  • Imrama Yoga Studio
    Yoga, Stretching, …

    Imrama Yoga Studio

    Room B, 16/F, United Commercial Building, 449 Hennessy Road, Hong Kong
    4.8
    (500+)
    Safety guidelines

    Morning Stretch 早晨伸展瑜伽

    Really great class! Stephanie is very cheerful and experienced, totally enjoyed the class with my mom
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Mindful Pilates
    Pilates, Prenatal, …

    Mindful Pilates

    60-66 Wing Lok Street, 7B Cheong Tai Commercial Building, Sheung Wan, Hong Kong
    4.9
    (1000+)
    Safety guidelines

    Prenatal Pilates

    Karen was a fantastic instructor as always! Small class and very customized to each student's needs. The movements were modified according to how close we are to our due dates, our body's imbalances and sore points. Been coming back weekly and it's helped me through my pregnancy so much.
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    Mindful Pilates is a top-quality Pilates school located in Sheung Wan, Hong Kong…
  • DIVA Yoga Studio
    Yoga, Pilates, …

    DIVA Yoga Studio

    19/F, Po Yip Commercial Building,147 Woosung Street, Jordan, Hong Kong
    4.8
    (100+)
    Safety guidelines

    Yogalates |瑜伽普拉提

    Trista is incredibly friendly, helpful and professional. Her personal experience was definitely inspiring! Loved the vibes of her lesson ☺️
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    Embrace Your Inner DIVA through Yoga!喚醒你的內在美,盡顯自信!DIVA represents "Charm, Elegant…
  • ZenYoga Studio
    Yoga, Stretching, …

    ZenYoga Studio

    Room 718, 7/F, Sung Kee Industrial Building, 18-30 Kwai Ting Road, Kwai Chung, N.T, Hong Kong
    4.9
    (100+)
    Safety guidelines

    Hatha Basic

    Elieen is an outstanding yoga instructor who combines expertise with genuine care for her students. Her clear instructions and thoughtful adjustments helped me improve my practice while feeling safe and supported. Highly recommended!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • STUDIO HOLLOW
    Dance, Stretching, …

    STUDIO HOLLOW

    4/F, 16 Pak Sha Road, Causeway Bay, hong kong
    4.9
    (100+)
    Safety guidelines

    Pole: Spin Combo Beginner

    I was just on vacation in HK and thought of taking a pole class. Tiffany was my instructor for Spinny Pole Combo and she was really keen with teaching the skills. I'm from the Philippines and that didn't hinder Tiffany to teach me in English. When I get back to HK, I'll definitely book one of her classes again :)
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    Located in the heart of Causeway Bay. 1 min walk from MTR exit F1 and all public…
  • Aerial Arts Academy
    Aerial, Yoga, …

    Aerial Arts Academy

    Unit 502, 5/F, The Hennessy, 256 Hennessy Rd, Wan Chai, Hong Kong
    4.8
    (1000+)

    Aerial Hoop Tricks - Beginner Level

    Instructor is very nice and professional. A heads up is that there will be instructors from other classes attending this class (not sure if it’s an usual practice for this studio) Meaning very mixed level of attendees (instructor level vs student level) practicing different things together.
    see all reviews
    are Hong Kong's Home of Aerial, Exotic and Pole Dance.Since opening its doors…
  • Classily
    Pilates, Yoga, …

    Classily

    COS Center, 56 Tsun Yip Street, Kwun Tong, Unit F2, 28/F, Hong Kong
    4.8
    (100+)

    Reformer Pilates

    Great instructor and class. Very beginner friendly and gave specific and helpful instruction. Would come again.
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Tapas Yoga HK
    Yoga, Pilates

    Tapas Yoga HK

    99 Tai Ho Road, Units 05, 19/F, Tsuen Wan
    4.8
    (100+)
    Safety guidelines

    Ashtanga Basic

    Professional and patient, thank you!
    see all reviews
    TAPAS YOGA STUDIO (一念瑜伽) is the place for people to leave their monkey mind behind…
  • MeMoYoga
    Yoga, Stretching, …

    MeMoYoga

    Room 01-03, 11/F, 39 King’s Road, Tin Hau, Hong Kong
    4.8
    (1000+)
    Safety guidelines

    Body Tone 身體塑形 (Chinese Only)

    Nice session with Daisy, the class is very structural and it trains every essential part of your body. Daisy is patient and encouraging, she tries to adjust the postures of each of us and her wording really cheers you up. Hang on!
    see all reviews
    廣東話教學,teaching in Cantonese. MeMoYoga is a boutique studio situated in Tin Hau,…
  • Absolute Focus
    Pilates

    Absolute Focus

    10-16 Cochrane Street, Central, Flat D, 13/F, , Hong Kong
    4.9
    (48)

    AbsFocus

    It has been a challenge for me but it’s really a high- efficiency abs work-out!
    see all reviews
    Welcome to Absolute Focus, where the AbsFocus pilates-inspired method helps you transform…
  • WeMove HK
    Yoga, Strength Training, …

    WeMove HK

    Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong Kong
    4.4
    (500+)
    Safety guidelines

    Yoga Balance

    Mother’s choice coz instructor’s baby girl will be in class with us. Spacious 👍
    see all reviews
    WeMove HK believes in living a life full of joy, gratitude, and free of judgement…
  • Circle yoga studio
    Yoga, Stretching, …

    Circle yoga studio

    15 Hing Yip Street
    4.8
    (55)
    Safety guidelines
    you’re looking for a studio with classes that are as challenging as they are fun…
  • ENJOYOGA
    Yoga, Stretching, …

    ENJOYOGA

    8 Tai Chung Road,Tsuen Wan, New Territories, Unit 708B, 7/F., TCL Tower, Hong Kong
    4.9
    (25)

    基礎瑜珈

    The environment is comfortable and the teacher is enthusiastic about teaching. Will attend again!
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Tapas Yoga
    Yoga, Stretching, …

    Tapas Yoga

    Room 2503, 25/F, Kimberland Center, 55 Wing Hong Street, Lai Chi Kok (Cheung Sha Wan), Kowloon
    4.8
    (26)

    Yoga stretch

    Tung was very professional and he demonstrated exceptional knowledge of human anatomy when adjusting my postures. Thanks for teaching!
    see all reviews
    Tapas are the third of the niyama (personal observances) from Ashtanga Yoga (Eight…
  • Chi's Therapy
    Pilates

    Chi's Therapy

    9/F 186 PRINCE EDWARD ROAD WEST, MONGKOK, KLN, Hong Kong
    4.7
    (86)
    Safety guidelines

    Pilates with props

    Nice teacher with clear instructions.
    see all reviews
    CHI'S Therapy provides different physical and mental health courses, including Pilates…
  • AD International Ballet School
    Dance, Pilates

    AD International Ballet School

    A .floor, Southmark Pacific link Tower, 11 Yip Hing street, 29 Wong Chuk Hang Rd, Hong Kong
    4.3
    (24)

    Adult Beginner

    Davit is a great instructor, very patient! Will recommend for anyone who wants to explore ballet or just wanna have some fun! Worth a try
    see all reviews
    Ballet Dance School for Kids and AdultsOur school offers ballet classes to young…
  • Flash Lab Studio
    Yoga, Stretching, …

    Flash Lab Studio

    H2, 6F, High Win Factory Building, 47 Hoi Yuen Rd, Kwun Tong, Hong Kong
    4.8
    (13)
    Safety guidelines
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Top Fitness
    Pilates, Stretching, …

    Top Fitness

    1065 Emperor Road,, Quarry Bay
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • MOVE Studio
    Yoga, Dance, …

    MOVE Studio

    7/F, Parekh House, 63 Wyndham St, Central, Hong Kong
    4.8
    (1000+)
    Safety guidelines

    MOVE Mat Pilates

    Very nice pilates class. The teacher has very good knowledge of the body and how exercices should be done to have maximum benefit and no damage on pelvic floor.
    see all reviews
    MOVE Studio is a unique boutique movement and wellness studio located in the heart…
  • Kōzē Pilates
    Pilates

    Kōzē Pilates

    9A, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong Kong
    4.9
    (51)
    Safety guidelines

    Kōzē Allegro Tower

    Loved the small class size; Emily gave very clear instructions and would observe and adjust our postures. She would make sure each of us were doing the moves properly and safely.
    see all reviews
    If you’re looking for a cozy place to start your Pilates journey, Kōzē Pilates is…
  • Mav Studio
    Yoga, Pilates

    Mav Studio

    2, Room, 6 Fui Yiu Kok St, Tsuen Wan,, Hong Kong
    4.9
    (40)

    Hatha Beginner

    Mavis is a friendly and experienced yoga instructor. She was so caring as she asked us individually if any of us has had any injuries recently and make sure that we are well taken care of. Will highly recommend her to everyone.
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…

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