SoulCycle
see all reviewsThis was a great class! I was winded for most of it. Loved the instructor’s energy and music playlist. Sometimes it was hard to hear what he was saying. I hope to come back!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Total Body (50 Minutes)
see all reviewsAlicia was so welcoming when I came in late and the front desk staff were also super helpful. I’ve been to Barry’s in many different locations throughout the years and one of the things I love about it is the consistency in its workouts no matter where you are, and the fact that the workout is so effective but never the same.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Reformer Pilates
see all reviewsFun, easy class with Rachel. Two empty reformers - a slow day? Parking in lot is plentiful. Wish the reformers were cleaned professionally as strange sticky/slippy stuff on my box as well as another client’s.
At Aspyn Method Studio we pride ourselves on offering a variety of Pilates classes…- Strength Training
Zone 7 Fitness Center
1603 Aviation, 1603 Aviation Boulevard, Blvd # 15, Redondo BeachSafety guidelinesCARDIO HIIT
see all reviewsLove Jesse and love my Zone7 family!!! The workouts never get easier but the fun and feeling of achievement always get more and more amazing!! Also I typically hate treadmills so much but Jesse's story time carry me through my struggles today haha
If you’re looking for a studio with classes that are as challenging as they are fun… Trampoline Express (45): In the Studio - Shoes required
see all reviewsDiane is a very special person and so strong! Great person attracts great folks... I feel very safe in the class cause 90% of the people including the instructor were masked up! Yes we wore masks while bouncing on the trampoline and yes I was nearly out of breath for maybe 2-3 times when my mask was super sweaty and I accidentally sucked in my mask while breathing and ended up blocking my airway for like 2 seconds each time LoL. But for good health and safety I'm happy that we got this together!!!
At Barreworks they love to empower their clients to get the most out of their hour…INDOOR ONLY - UNLIMITED FITNESS CLASS
see all reviewsGreat workout! Will be feeling this for a few days! Great circuits, good spacing, good equipment, great music. Sanitized and fun! Despite the fact that I cannot do a pull-up to save my life, this class was tight!!! Thank you Glen & Unlimited Fitness!!
Unlimited Fitness provides you with a diverse and fun workout! They will challenge…- Strength Training
INSPIRE South Bay Fitness
1951 Artesia Boulevard Suite 106, Redondo BeachSafety guidelinesInterval HIIT
see all reviewsGreat workout! Instructors and owners are super friendly and welcoming! Workouts are easy to follow. Nicely spaced out workout stations. Easy parking!
They offer the best in Group Fitness & Personal Training, body transformation, and… Group Classes/Group Classes
see all reviewsFrom the moment you walk in the door you’re greeted with friendly positivity & kindness. Training Mate is the best gym in South Bay (& I’ve been to a lot of them). I’m literally in the BEST SHAPE I’ve ever been in! WORK OUT AT TRAINING MATE! 💪
The best workout you’ve ever had with a fun Aussie twist!Our unique 45-minute…Gate 14 Composite Training
see all reviewsOmg it's so tough I lost words and almost cried but felt so proud after class! People and the instructor were all very welcoming and even though I was very struggling somehow I just started to believe that training with these people will transform my life?! I'll definitely be back! :))
The Gate 14 Composite Training is a systematic approach to strength and conditioning…YS - Yoga Sculpt
see all reviewsGrace is a really wonderful teacher. Fun music and a high energy class. It’s really nice to have access to the full amenities, as well. They have a really nice locker room with showers. Plenty of parking but give yourself a little time as certain times of day can be busy in the structure.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Bar Express
see all reviewsIts a good workout! Much like standard Bar Method but faster and more intense, with far less time for stretching. The instructors and staff were really nice. I had a little trouble following the sequence of exercises, but Ill chalk that up to it being my first time taking an express class. I will definitely come back if Im in the area.
The Bar Method Hermosa Beach is a boutique fitness studio offering barre classes…Bootcamp
see all reviewsGreat workout that consisted of row machine, kettle bells, wall balls and rings. Heart rate was up and I felt out of breath most of the time, in a good way. The gym looks like a CrossFit gym and might seem intimidating when walking up but everyone was nice and encouraging from the owner to the members. I would come back.
Elite Fitness offers Functional Fitness and Bootcamp classes. We also offer Personal…Hi-Volume
see all reviewsTough butt-kicking workout. Slightly more CrossFit style than HIIT boot camp for those not sure what to expect. Exercises written on board and you just follow at your pace with minimal instruction. It was great and would def go back.
For every body at any fitness level, Body One Fitness offers training opportunities…Strength and Conditioning
see all reviewsClass was challenging and whooped my butt!! I had major delayed onset muscle soreness and was dying the next 2 days LOL. Great workout and good blend of barbell work/cardio/etc. The students were super nice in class even helped me with my weights and was encouraging pushing through the workout since we were all dying together haha. Even though I’m rusty with CrossFit it was nice that I was able to scale way down with modifications although I think if it’s your first time ever doing CrossFit the pace is a little faster. The instructor does watch/walk u through the movements but for an absolute beginner may need more instruction.
Code 3 Hawthorne is one of the larger and best-equipped facilities in the South Bay…Afterburn HIIT
see all reviewsGreat class! Love the time & that it’s only 30mins! So sore the next day ☺️
THE FIT BODY WORKOUT DIFFERENCE At Fit Body Boot Camp, our fitness classes are not…BOXING
see all reviewsKevins classes are my favorite! He pays attention to you if youre new and need help. Hes very technical and engaged during the entire class. Plus, hes got a killer playlist!
South Bay's newest boxing gym offering a variety of unique fitness classes with the…Strength & Conditioning - Adult
see all reviewsAs a first timer I had a super effective workout. Instructor was hands on and focused on form. Studio was clean and had plenty of parking. #classpassinsider
If you want to train to reach more athletic performance or to just get your body…STROLLER STRIDES® MOMMY & ME WORKOUT CLASS
see all reviewsI love it ! All the moms, the vibe and to be able to workout with our babies, just incredible!
FIT4MOM is one of the nation’s leading prenatal and postnatal fitness programs, providing…Class Pass Hermosa Beach Fundamentals Skills Training Level 1+
see all reviewsBri is an awesome trainer! If you are a beginner this is a great class to learn and advance. Recommend!
Better at Beach Volleyball is a concept that was built on years of experience from…STROLLER STRIDES® MOMMY & ME WORKOUT CLASS
see all reviewsThe instructor Lauren was super friendly and made working out fun! She made each activity special to include the little ones! There were kids of all ages and it felt good to have that community! Loved this class!!!
FIT4MOM is one of the nation’s leading prenatal and postnatal fitness programs, providing…Strength Training Class
see all reviewsThe class was awesome, with a very knowledgeable instructor and a welcoming vibe at the gym. Impressed and def will be attending more classes.
Home of the world’s strongest man, Martins Licis, their mission is to make strength…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…