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Core Mom Yoga with Danielle
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Core Mom Cardio and Core with Danielle
Coremom circuit with Danielle
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Core Mom Cardio and Core with Danielle
Pilates Reformer & TRX with Kelsi
Hot Jade Stone Roller Massage Bed w/ Compression and InfraRed Light Recovery
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About this studio
Danielle Spangler is proud to be the new owner of Beach Life Fitness Boutique(formerly Sweat FitnessRB) and home of Cryo Redondo and Coremom Fitness . We are a local neighborhood boutique fitness studio with classes that include Pilates Reformer, TRX, Yoga, Circuit Training, Cardio Training and baby friendly Pre & Post Natal fitness programming. The Beach Life Fitness Boutique offers small group classes for everyone. Our Wellness Studios offer Cryo Therapy, Hot Stone Jade Bed, Massage, Stretch Therapy and Reiki energy Healing. Beach Life Fitness is the official home of Danielle Spangler's Coremom Fitness(formerly known as Bionic Mommy) which offers Baby-Friendly Pre & Post-Natal Exercise Programming. Come check out all the new amenities!
beachlifefitnessboutique.com+1 310 779 8641Beach Life Fitness Boutique classes
- Hot Jade Stone Roller Massage Bed w/ Compression and InfraRed Light Recovery
- Pilates Reformer & TRX
- Cryotherapy - 1 area of pain, injury or inflammation
- Pilates Reformer
- Athletic Pilates Reformer
- Coremom circuit
- Pilates Reformer- BuildIt
- Pilates Reformer and Mat
- Circuit Training and Metabolic Conditioning
- Core Mom Cardio and Core
- Core Mom Yoga
- Core Mom TRX Circuit (Off-Site at SELF Studio in Manhattan Beach)
- Build A Booty (EXPRESS CLASS - 45min)
- Core Mom (Off-Site at SOUTH PARK)
- Core Mom Pilates Reformer
- Core Mom TRX CardioCircuit
- Core Mom TRX Circuit @ SELF FITNESS
- Stretch Ball
- Vinyasa Yoga- Begin/Int.
- Yoga Flow
How to prepare
For Cryotherapy and Hot Stone Jade bed, please wear light and comfortable clothing that is easy to move in. We have Alkaline water on site, but please bring your reusable bottle for filling. We are a Green Studio. Please bring smiles and happiness, we will provide the motivation.
How to get there
Beach Life Fitness Boutique is located at: 310 South Catalina Avenue Redondo Beach, CA 90277 United States There is a parking lot provided with complimentary parking.
Amenities
Mats, Parking, Showers, Towels
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