• SoulCycle
    Cycling, Strength Training

    SoulCycle

    820 Pacific Coast Highway, El Segundo
    4.9
    (7500+)

    SoulCycle

    Emily was awesome!!. This was the perfect 8:30am class. High energy and great music. The whole class (hip hop old vs new school) was a vibe. Having great music made the ride even more fun. Would highly recommend.
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    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • Barry's
    Strength Training, Running

    Barry's

    700-B Allied Way, Suite B5.02, El Segundo
    4.9
    (22500+)

    Abs & Ass (50 Minutes)

    Awesome class! If you’re down for a challenge and great workout… definitely take a class here. The gym was clean, the instructor was awesome/very motivating, and the environment was fun.
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • INSPIRE South Bay Fitness
    Strength Training, Stretching

    INSPIRE South Bay Fitness

    1951 Artesia Boulevard Suite 106, Redondo Beach
    5.0
    (2500+)

    Upper Body Lean Machine

    This was the 3rd class I've tried at Inspired, and I'm always glad I go each time. Not gonna lie: it might not be the smartest choice if you've stopped working out for months (like I did), and then jumping in here... But I do feel proud of what I'm able to do at the end of each class!
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    They offer the best in Group Fitness & Personal Training, body transformation, and…
  • The Studio (MDR)
    Pilates, Strength Training

    The Studio (MDR)

    1590 Rosecrans Avenue, Manhattan Beach
    4.9
    (5000+)

    (MDR) TOTAL BODY

    My first total body class after a handfulllll of essential classes (I was too scared lol) and Charley was amazing! She was so welcoming and the class felt very inclusive. Luckily there were a few open megaformers so she was able to show us the moves which helped a lot! I hate when instructors just blurt moves out without demonstrating. LOVED her music too! Kept the energy high. Thanks Charley for a great class!
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    The Studio (MDR) brings the intensity of fitness guru Sebastien Lagree's Pilates…
  • Training Mate
    Strength Training

    Training Mate

    1922 South Pacific Coast Highway, Redondo Beach
    5.0
    (2500+)
    Safety guidelines

    Group Classes/Group Classes

    Training Mate makes working out fun! Chris’s classes are my favorite. The best energy, music and he is so positive in the morning. I will drag myself out of bed to come to get my sweat on at Training Mate.
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    The best workout you’ve ever had with a fun Aussie twist!Our unique 45-minute…
  • Fit Culture Pilates
    Pilates, Cycling, …

    Fit Culture Pilates

    1311 Sartori Avenue, Torrance
    4.9
    (5000+)
    Safety guidelines

    Athletic Reformer- LIT (Tor)

    Amazing! It’s been almost a year since I took a reformer class so I was a little hesitant at first, but Ashley made me feel so comfortable that it was easy for me to get back into the groove. A heart pumping, high energy groove with a great playlist! Can’t wait for the next class!
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    At Fit Culture, we fuse contemporary Pilates with elements of cardio, strength training…
  • Unlimited Fitness
    Strength Training, Yoga

    Unlimited Fitness

    3219 Manhattan Ave, Hermosa Beach
    4.9
    (10000+)
    Safety guidelines

    INDOOR ONLY - UNLIMITED FITNESS CLASS

    Loved Alexis class! Great, strong hiit sequence that I definitely felt afterwards in the best way possible
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    Unlimited Fitness provides you with a diverse and fun workout! They will challenge…
  • Zone7 Fitness Center
    Strength Training, Stretching

    Zone7 Fitness Center

    1603 Aviation, 1603 Aviation Boulevard, Blvd # 15, Redondo Beach
    5.0
    (7500+)
    Safety guidelines

    FULL BODY HIIT

    Alex is an amazing instructor. Her classes are always challenging but super fun. She has great energy and a good taste in music too! Makes the hour pass by pretty quickly. And I like that she provides options for level 1,2 or 3.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Barreworks Studio
    Barre, Strength Training, …

    Barreworks Studio

    129 Palos Verdes Blvd, Redondo Beach
    4.9
    (7500+)
    Safety guidelines

    Trampoline Express (45): In The Studio -- Shoes Required

    Megan is the perfect mix kind and disciplinary/motivating. This was my first time and couldn’t have started with a better teacher!
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    At Barreworks they love to empower their clients to get the most out of their hour…
  • Sol Seek
    Yoga, Pilates, …

    Sol Seek

    3618 Highland Ave, Manhattan Beach
    4.9
    (2500+)
    Safety guidelines

    Warm Flow

    Phenomenal experience. Terrific space - warm and inviting. Dark lighting during class was just perfect for turning inward during practice. The teacher, Jamie, is what other teachers should aspire toward. She brings her depth of knowledge to class of course, but more importantly her compassion and humanity.
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    Welcome to Sol Seek El Porto! (Formerly Yoga Loft - same community, sunnier name…
  • The Bar Method
    Barre, Strength Training

    The Bar Method

    1221 Hermosa Ave, Ste. 200, Hermosa Beach
    4.9
    (5000+)

    Bar Method Express

    First time at this studio and LOVED it! Such nice bright lighting, so clean. And the teacher was great! Lots of helpful, hands on adjustments, and I appreciated a quick stretch between sets to make everything feel more manageable.
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    The Bar Method Hermosa Beach is a boutique fitness studio offering barre classes…
  • F45 Training
    Strength Training, Sports recovery

    F45 Training

    3965 Pacific Coast Highway, Torrance
    4.9
    (500+)
    Safety guidelines

    Mkatz

    The instructors are very welcoming & encouraging! The workout itself was more fast-paced than I'm used to, but the great thing is you can do it at your own pace. The instructors are also able to help adjust things like lighter/heavier weights and modifying the workout based on what you can handle that day.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Gate 14 Fitness
    Strength Training

    Gate 14 Fitness

    130 E. Grand Ave, Ste F, El Segundo
    5.0
    (2500+)
    Safety guidelines

    Gate 14 Composite Training

    Class was hard but such a great workout! Trainer was super friendly and helped throughout the workout. Everyone there was super friendly and helped when I looked confused. Definitely appreciated as a beginner starting a fitness journey. Would def come back!
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    The Gate 14 Composite Training is a systematic approach to strength and conditioning…
  • F45 Training
    Strength Training

    F45 Training

    2001 North Sepulveda Boulevard, Manhattan Beach
    4.9
    (500+)

    Gemini

    I’ve been meaning to check out F45 for awhile now - glad I went! Mark was a great trainer. He was attentive and ensured that my friend and I were doing the exercises properly. The workout went by fast! I will be back!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • King Harbor Fitness
    Gym Time, Strength Training, …

    King Harbor Fitness

    1008 N Catalina Ave, Radondo Beach
    4.9
    (1000+)
    Safety guidelines

    Functional Bodybuilding

    Omid really pays attention to form. He will watch you perform the moves and provide suggestions. This class was about lifting heavy, but not completely killing yourself.
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    King Harbor Fitness is a studio that offers a wide range of fitness classes from…
  • F45 Training
    Strength Training

    F45 Training

    1038 Hermosa Avenue, Hermosa Beach
    4.9
    (500+)

    Panthers

    Yo this place is amazing. 45 mins and I felt more of a workout than in a year of me trying to gym solo. I was new and the trainers were checking in on me and fixing my form and doing it with me. I loved it. So much fun. Big thanks to the trainers showing me the workout. HUGE fan.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Code 3 Athletics Hawthorne
    Strength Training

    Code 3 Athletics Hawthorne

    3715 Rosecrans Ave, Hawthorne
    5.0
    (1000+)

    Strength and Conditioning

    Tim was a great instructor! I haven’t worked out in years and he took the time to teach me the correct form and provide alternate exercises that I was more comfortable with. The other people in the class were also very friendly and gave me tips. Will definitely be going again!
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    Code 3 Hawthorne is one of the larger and best-equipped facilities in the South Bay…
  • Beach Life Fitness Boutique
    Pilates, Strength Training, …

    Beach Life Fitness Boutique

    312 South Catalina Avenue, Suite E, Redondo Beach
    4.8
    (1000+)
    Safety guidelines

    Beach Mom Fitness (prenatal/postpartum)

    Really great class. Alyssa was super knowledgeable about prenatal needs, mobility and the science behind all movements. Really loved the class!!
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    Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio…
  • Elite Fitness Personal & Group Training
    Strength Training

    Elite Fitness Personal & Group Training

    921 Van Ness Ave, Torrance
    4.9
    (1000+)

    Bootcamp

    Great workout!! The Trainer was personable and had a positive attitude. The workout was intense and fun and motivating. Would definitely come back and recommend.
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    Elite Fitness offers Functional Fitness and Bootcamp classes. We also offer Personal…
  • Body One Fitness
    Strength Training

    Body One Fitness

    201 Herondo St, Suite 100, Redondo Beach
    4.9
    (1000+)

    BodyCon

    Ilyanne was super welcoming when we arrived! She walked through the exercises and warm ups and motivated us throughout the sessions. The other participants were also welcoming and encouraging as well. Definitely planning on coming back to take another class with her!
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    For every body at any fitness level, Body One Fitness offers training opportunities…
  • SPARTANS GYM
    Strength Training

    SPARTANS GYM

    18760 crenshaw blvd torrance, Lawndale
    4.9
    (100+)

    Bootcamp All Levels

    When you arrive it’s a bit hidden since there’s no sign above the actual place, but the door has the logo and it’s across the liquor store in the lot. It seems like most people got there on time, so I was a bit confused when I got there early and the lights were off, but people started trickling in a few minutes before. The coach was probably the nicest and most informative coach I’ve met! The class is more catered to what you want to do, so arms, legs, or abs; more of a personal training vibe vs a class where everyone follows the instructor. I was prepared for the later half so was a bit surprised, but if you like one on one training then this is your place! My legs were so sore the next day and I definitely got a good workout in!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Rypen Fitness
    Strength Training

    Rypen Fitness

    138 Arena St Unit B, El Segundo
    5.0
    (56)

    Everyday athlete: athlete inspired HIIT

    Fun and challenging class! Ryan starts us with foam rolling and active stretches. Then we had blocks of work the first half focused more on strength and the second half focused on conditioning. It was indoor/ outdoor so was nice to get some sun-rays in as well.
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    We want everyone who experiences theirr services to achieve a ripening both physically…
  • SpineSync
    Yoga, Strength Training, …

    SpineSync

    2300 Artesia Boulevard, Suite B, Redondo Beach
    5.0
    (100+)
    Safety guidelines

    Mindful Breath Workshop

    Wow! What an amazing experience!! Andrea is a true healer. She led a very powerful breathwork session that was also very special. She creates her own music as the session is going! I’m a breathwork facilitator myself and I was very impressed by her class! Thank you Andrea!!
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    Dr. Forester Dean is a sports chiropractor and physiotherapist at Spine Sync in Redondo…
  • Goal-Line Performance
    Strength Training

    Goal-Line Performance

    236 California St, El Segundo
    4.9
    (100+)

    Strength & Conditioning - Adult

    Class was great! We did German volume training and I know I'm going to be super sore tomorrow. It was my first time and Alexis and the folks there were all so welcoming. I will be back :)
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    If you want to train to reach more athletic performance or to just get your body…
  • Undisputed Fight Academy
    Martial Arts, Strength Training

    Undisputed Fight Academy

    1807 Manhattan Beach Blvd., Manhattan Beach
    4.9
    (100+)
    Safety guidelines

    Muay Thai- Thai Style

    Everybody was so nice! Kitty was very knowledgeable, helpful, and patient. I would highly suggest.
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    Ultimate Training Center for Men, Women and Children learns from the Kids Martial…
  • IKON
    Strength Training, Martial Arts

    IKON

    901 Van Ness Avenue, Torrance
    5.0
    (24)
    Safety guidelines

    SWEAT

    Reno is the absolute best! His infectious energy and excitement for you when you lift heavier than you think possible will have you coming back for more and more. The space is really spacious, clean, and has more barbells than you’ll ever need. Extremely impressed, and can’t say enough kind words about Reno and how welcoming, encouraging, and awesome of a person he is.
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    Hi! Welcome to IKON, a gym that's actually designed to help you meet your goals!…
  • FIT4MOM
    Strength Training

    FIT4MOM

    2521 Valley Drive, Hermosa Beach
    4.9
    (100+)
    Safety guidelines

    STROLLER STRIDES® MOMMY & ME WORKOUT CLASS

    Ashley was great! Everyone was warm and welcoming!
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    FIT4MOM is one of the nation’s leading prenatal and postnatal fitness programs, providing…
  • Pharos Athletic Club
    Strength Training, Gymnastics, …

    Pharos Athletic Club

    2101 Artesia Boulevard, Redondo Beach
    4.8
    (36)

    Train

    Class was actually Strongman with Meredith which was awesome! Heavy lifting and conditioning which was harder than it looked but super personalized to your level. Will come again!
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    Welcome to Pharos Athletic Club Redondo Beach! The premier functional training space…
  • Wreck-it Gym
    Strength Training

    Wreck-it Gym

    433 Main Street, El Segundo
    5.0
    (60)
    Safety guidelines

    Strength Training Class

    They really push you to your limit and make you feel strong! I feel like I was shown proper form which is super important! Highly recommend adding this into anyone’s workout routine. Highly motivating and a great way to build muscle
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    Home of the world’s strongest man, Martins Licis, their mission is to make strength…
  • EXF Boxing
    Boxing, Strength Training

    EXF Boxing

    14623 Hawthorne Boulevard, Lawndale
    4.8
    (10)
    Safety guidelines

    Kickboxing

    Great experience. It was my first time ever in a boxing gym and I loved it. The workouts were definitely heart pumping. It was a great intro definitely would come back.
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    Their mission is to provide a welcoming and inclusive space for anyone who wants…
  • West Coast Sweat
    Yoga, Pilates, …

    West Coast Sweat

    518 Pier Avenue, Hermosa Beach
    4.9
    (500+)
    Safety guidelines

    IHP Strength

    Abbey is a super kind instructor! Class is very challenging and gets super hot. You will leave covered in sweat and with a really good ab workout.
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    Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…
  • Torranc FIt Body Boot Camp
    Strength Training

    Torranc FIt Body Boot Camp

    1640 Cabrillo Avenue, Torrance
    4.9
    (500+)
    Safety guidelines

    Afterburn HIIT

    Always LOVE the hardcore , effective and efficient work out for 30 minutes to seize the day!!! Would like them to add abs and cardio at the end like other dates I’ve worked out here :? But still amazing
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    THE FIT BODY WORKOUT DIFFERENCE At Fit Body Boot Camp, our fitness classes are not…
  • Fit4Mom
    Strength Training

    Fit4Mom

    1320 Highland Avenue, Manhattan Beach
    5.0
    (11)
    FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
  • Fit4Mom
    Strength Training

    Fit4Mom

    710 Pier Avenue, Hermosa Beach
    FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
  • Therex Station
    Strength Training

    Therex Station

    4614 Del Amo Boulevard, Torrance
    4.8
    (19)
    Safety guidelines

    ELDOA

    It was a fantastic class . Thanks so much
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    TherEx Station offers private physical therapy services in our brand new facility…
  • Clown Cardio
    Strength Training

    Clown Cardio

    2600 The Strand, Manhattan Beach

    Clown Cardio

    Amazing class, so much fun! Great cardio! It’s beautiful outside and so nice to have fun by the beach. And you don’t have to dress up like a clown :)
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    Clown Cardio is a world-class fun-filled workout aimed at elevating Play as a pillar…
  • Electric Athletic Club
    Running, Outdoors, …

    Electric Athletic Club

    151 Virginia Street, El Segundo
    Safety guidelines
    Electric Athletic Club was created to bring great people together around fitness…