• SoulCycle
    Cycling, Strength Training

    SoulCycle

    820 Pacific Coast Highway, El Segundo
    4.9
    (7500+)

    SoulCycle

    This was my first cycling class at soul cycle! Everyone was friendly & helpful, even the other students. Emily’s class was super fun, the music was lit & overall I had fun. This was definitely a great way to spice up my workout. Emily’s energy was also super lively & she was a great instructor. Definitely recommend taking her classes!
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    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • The Studio (MDR)
    Pilates, Strength Training

    The Studio (MDR)

    1590 Rosecrans Avenue, Manhattan Beach
    4.9
    (5000+)

    (MDR) TOTAL BODY

    I love Dana. She’s so encouraging and checks in with you. She’s always humble and supportive of doing what works best for your body. Love her classes. Highly recommend.
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    The Studio (MDR) brings the intensity of fitness guru Sebastien Lagree's Pilates…
  • Fit Culture Pilates
    Pilates, Strength Training, …

    Fit Culture Pilates

    1311 Sartori Avenue, Torrance
    4.9
    (5000+)
    Safety guidelines

    Athletic Reformer-All Levels (Tor)

    Todays class was amazing!! I hadn’t been to a Pilates class in weeks and this session really brought restarted me!! Loved it, so helpful!!
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    At Fit Culture, we fuse contemporary Pilates with elements of cardio, strength training…
  • Barreworks Studio
    Barre, Strength Training, …

    Barreworks Studio

    129 Palos Verdes Blvd, Redondo Beach
    4.9
    (7500+)
    Safety guidelines

    Trampoline Express (45): In The Studio -- Shoes Required

    Megan is the perfect mix kind and disciplinary/motivating. This was my first time and couldn’t have started with a better teacher!
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    At Barreworks they love to empower their clients to get the most out of their hour…
  • F45 Training
    Strength Training, Dance

    F45 Training

    3965 Pacific Coast Highway, Torrance
    4.9
    (500+)
    Safety guidelines

    Mkatz

    The instructors are very welcoming & encouraging! The workout itself was more fast-paced than I'm used to, but the great thing is you can do it at your own pace. The instructors are also able to help adjust things like lighter/heavier weights and modifying the workout based on what you can handle that day.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    2001 North Sepulveda Boulevard, Manhattan Beach
    4.9
    (500+)

    Gemini

    I’ve been meaning to check out F45 for awhile now - glad I went! Mark was a great trainer. He was attentive and ensured that my friend and I were doing the exercises properly. The workout went by fast! I will be back!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    1038 Hermosa Avenue, Hermosa Beach
    4.9
    (100+)

    Panthers

    Yo this place is amazing. 45 mins and I felt more of a workout than in a year of me trying to gym solo. I was new and the trainers were checking in on me and fixing my form and doing it with me. I loved it. So much fun. Big thanks to the trainers showing me the workout. HUGE fan.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Body One Fitness
    Strength Training

    Body One Fitness

    201 Herondo St, Suite 100, Redondo Beach
    4.9
    (1000+)

    BodyCon

    Ilyanne was super welcoming when we arrived! She walked through the exercises and warm ups and motivated us throughout the sessions. The other participants were also welcoming and encouraging as well. Definitely planning on coming back to take another class with her!
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    For every body at any fitness level, Body One Fitness offers training opportunities…
  • INSPIRE South Bay Fitness
    Strength Training

    INSPIRE South Bay Fitness

    1951 Artesia Boulevard Suite 106, Redondo Beach
    5.0
    (2500+)

    Lower Body Builder

    I liked how the workouts were structured. I also appreciated that the instructor believes in doing the workouts correctly first, rather than just fast. Sure, for best results it's best to do the workout correctly and follow the recommended reps, but they understand beginners have to start from somewhere.
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    They offer the best in Group Fitness & Personal Training, body transformation, and…
  • Training Mate
    Strength Training

    Training Mate

    1922 South Pacific Coast Highway, Redondo Beach
    5.0
    (2500+)
    Safety guidelines

    Group Classes/Group Classes

    Training Mate makes working out fun! Chris’s classes are my favorite. The best energy, music and he is so positive in the morning. I will drag myself out of bed to come to get my sweat on at Training Mate.
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    The best workout you’ve ever had with a fun Aussie twist!Our unique 45-minute…
  • Pharos Athletic Club
    Strength Training, Gymnastics, …

    Pharos Athletic Club

    2101 Artesia Boulevard, Redondo Beach
    4.8
    (30)

    Build

    Andre is a friendly instructor with a great sense of humor, he make sure every body in his classes are comfortable and keeps an eye to make. sure their form.is correct
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    Welcome to Pharos Athletic Club Redondo Beach! The premier functional training space…
  • Unlimited Fitness
    Strength Training, Yoga

    Unlimited Fitness

    3219 Manhattan Ave, Hermosa Beach
    4.9
    (10000+)
    Safety guidelines

    INDOOR ONLY - UNLIMITED FITNESS CLASS

    Loved Alexis class! Great, strong hiit sequence that I definitely felt afterwards in the best way possible
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    Unlimited Fitness provides you with a diverse and fun workout! They will challenge…
  • Zone7 Fitness Center
    Strength Training, Stretching, …

    Zone7 Fitness Center

    1603 Aviation, 1603 Aviation Boulevard, Blvd # 15, Redondo Beach
    5.0
    (7500+)
    Safety guidelines

    FULL BODY HIIT

    Ali always has super challenging classes, but she motivates you to keep on trying and lift heavier. She has such a positive spirit and attitude that it makes the classes so much fun. Also her music taste is GREAT, so between her encouragement and the music, the classes are amazing !
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • The Bar Method
    Barre, Strength Training

    The Bar Method

    1221 Hermosa Ave, Ste. 200, Hermosa Beach
    4.9
    (5000+)

    Bar Method

    Alyssa was amazing! She was an experienced, thoughtful, attentive trainer. I haven’t done bar in years but she was patient with me and made me feel comfortable! Highly recommend her class if you’re just starting out! The studio is also cute!
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    The Bar Method Hermosa Beach is a boutique fitness studio offering barre classes…
  • Gate 14 Fitness
    Strength Training

    Gate 14 Fitness

    130 E. Grand Ave, Ste F, El Segundo
    5.0
    (2500+)
    Safety guidelines

    Gate 14 Composite Training

    Class was hard but such a great workout! Trainer was super friendly and helped throughout the workout. Everyone there was super friendly and helped when I looked confused. Definitely appreciated as a beginner starting a fitness journey. Would def come back!
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    The Gate 14 Composite Training is a systematic approach to strength and conditioning…
  • King Harbor Fitness
    Gym Time, Strength Training, …

    King Harbor Fitness

    1008 N Catalina Ave, Radondo Beach
    4.9
    (1000+)
    Safety guidelines

    Functional Bodybuilding

    Instructor was super helpful, friendly, and encouraging. He helped me make adjustments while I was working out and checked in a lot about making adjustments to weight a such. Would definitely recommend the functional body building.
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    King Harbor Fitness is a studio that offers a wide range of fitness classes from…
  • Barry's
    Strength Training, Running

    Barry's

    700-B Allied Way, Suite B5.02, El Segundo
    4.9
    (22500+)

    Chest, Back & Abs (50 Minutes)

    My favorite class I’ve been to as a beginner - the red light was a little intimidating (and the treadmill components) but I felt encouraged and supported (and the treadmill has a nice tread on it).
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • Code 3 Athletics Hawthorne
    Strength Training

    Code 3 Athletics Hawthorne

    3715 Rosecrans Ave, Hawthorne
    5.0
    (1000+)

    Strength and Conditioning

    Tim was a great instructor! I haven’t worked out in years and he took the time to teach me the correct form and provide alternate exercises that I was more comfortable with. The other people in the class were also very friendly and gave me tips. Will definitely be going again!
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    Code 3 Hawthorne is one of the larger and best-equipped facilities in the South Bay…
  • Elite Fitness Personal & Group Training
    Strength Training

    Elite Fitness Personal & Group Training

    921 Van Ness Ave, Torrance
    4.9
    (1000+)

    Bootcamp

    Great workout!! The Trainer was personable and had a positive attitude. The workout was intense and fun and motivating. Would definitely come back and recommend.
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    Elite Fitness offers Functional Fitness and Bootcamp classes. We also offer Personal…
  • Beach Life Fitness Boutique
    Pilates, Cryotherapy, …

    Beach Life Fitness Boutique

    312 South Catalina Avenue, Suite E, Redondo Beach
    4.8
    (1000+)
    Safety guidelines

    YogaJam + Stretch

    Anna was a great instructor! Her class was well organized from the music set list to the yoga exercises and providing really great verbal instruction throughout like in transitions to guide us through each pose and stretch. I haven’t done a studio class in years due to health reasons so jumping back in was scary and intimidating and while I was a little slow in keeping up, she was very encouraging and I liked that. I felt great afterwards. More stretched and flexible than when I first started and I walked away feeling motivated.
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    Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio…
  • SPARTANS GYM
    Strength Training

    SPARTANS GYM

    18760 crenshaw blvd torrance, Lawndale
    4.9
    (100+)

    Bootcamp All Levels

    Was surprised that this was “class” was set up as basically a semi-private trainer (4 people in the gym and the trainer giving each person direction on exercises/reps/etc), which was unique and helpful for someone like me whose never has that direction before. Awesome place!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Goal-Line Performance
    Strength Training

    Goal-Line Performance

    236 California St, El Segundo
    4.9
    (100+)

    Strength & Conditioning - Adult

    Great space. Coach Joe was welcoming, knowledgeable and attentive to each participant. Having the opportunity to utilize the Theragun after class was a huge bonus Will definitely return.
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    If you want to train to reach more athletic performance or to just get your body…
  • Undisputed Fight Academy
    Martial Arts, Strength Training

    Undisputed Fight Academy

    1807 Manhattan Beach Blvd., Manhattan Beach
    4.9
    (100+)
    Safety guidelines

    Muay Thai- Thai Style

    Everybody was so nice! Kitty was very knowledgeable, helpful, and patient. I would highly suggest.
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    Ultimate Training Center for Men, Women and Children learns from the Kids Martial…
  • Wreck-it Gym
    Strength Training

    Wreck-it Gym

    433 Main Street, El Segundo
    4.9
    (58)
    Safety guidelines

    Strength Training Class

    They really push you to your limit and make you feel strong! I feel like I was shown proper form which is super important! Highly recommend adding this into anyone’s workout routine. Highly motivating and a great way to build muscle
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    Home of the world’s strongest man, Martins Licis, their mission is to make strength…
  • FIT4MOM
    Strength Training

    FIT4MOM

    2521 Valley Drive, Hermosa Beach
    4.9
    (100+)
    Safety guidelines

    STROLLER STRIDES® MOMMY & ME WORKOUT CLASS

    Ashley was great! Everyone was warm and welcoming!
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    FIT4MOM is one of the nation’s leading prenatal and postnatal fitness programs, providing…
  • IKON
    Strength Training

    IKON

    901 Van Ness Avenue, Torrance
    5.0
    (12)
    Safety guidelines

    SWEAT

    Great class and gym! Reno is an amazing teacher and very knowledgeable and welcoming. The gym is very spacious and clean. Can’t wait for my next class!
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    Hi! Welcome to IKON, a gym that's actually designed to help you meet your goals!…
  • Fit4Mom
    Strength Training, Prenatal

    Fit4Mom

    1320 Highland Avenue, Manhattan Beach
    5.0
    (11)
    FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
  • Fit4Mom
    Strength Training

    Fit4Mom

    710 Pier Avenue, Hermosa Beach
    FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
  • EXF Boxing
    Boxing, Strength Training

    EXF Boxing

    14623 Hawthorne Boulevard, Lawndale
    Safety guidelines
    Their mission is to provide a welcoming and inclusive space for anyone who wants…
  • Therex Station
    Strength Training

    Therex Station

    4614 Del Amo Boulevard, Torrance
    4.8
    (19)
    Safety guidelines

    ELDOA

    It was a fantastic class . Thanks so much
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    TherEx Station offers private physical therapy services in our brand new facility…
  • Clown Cardio
    Strength Training

    Clown Cardio

    2600 The Strand, Manhattan Beach
    Clown Cardio is a world-class fun-filled workout aimed at elevating Play as a pillar…
  • Electric Athletic Club
    Running, Outdoors, …

    Electric Athletic Club

    151 Virginia Street, El Segundo
    Safety guidelines
    Electric Athletic Club was created to bring great people together around fitness…
  • Sol Seek
    Yoga, Pilates, …

    Sol Seek

    3618 Highland Ave, Manhattan Beach
    4.9
    (2500+)
    Safety guidelines

    Warm Flow

    Phenomenal experience. Terrific space - warm and inviting. Dark lighting during class was just perfect for turning inward during practice. The teacher, Jamie, is what other teachers should aspire toward. She brings her depth of knowledge to class of course, but more importantly her compassion and humanity.
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    Welcome to Sol Seek El Porto! (Formerly Yoga Loft - same community, sunnier name…
  • Rypen Fitness
    Strength Training

    Rypen Fitness

    138 Arena St Unit B, El Segundo
    5.0
    (37)

    Her Way: Women’s Strength

    Ryan was a great instructor for the women's strength class! He told us the main goal is to help women feel more confident with using barbells/racks + strength conditioning. It was a heavy set class filled with challenging sets. He also was nice but firm to push us with posture, doing more sets, and keeping us all in check for every round. Thanks Ryan! I'll be back for your strength + glutes class!
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    We want everyone who experiences theirr services to achieve a ripening both physically…
  • West Coast Sweat
    Yoga, Pilates, …

    West Coast Sweat

    518 Pier Avenue, Hermosa Beach
    4.9
    (500+)
    Safety guidelines

    IHP Strength

    Abbey is a super kind instructor! Class is very challenging and gets super hot. You will leave covered in sweat and with a really good ab workout.
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    Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    4407 Redondo Beach Blvd, Lawndale
    4.8
    (7500+)

    C2 - CorePower Yoga 2

    Another excellent instructor at this location. Love the redondo location! Not only was his flow sequence awesome, but he was also guiding us with great words to help us be inspired and stay in the moment. It was very empowering. I will be back!
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Torranc FIt Body Boot Camp
    Strength Training

    Torranc FIt Body Boot Camp

    1640 Cabrillo Avenue, Torrance
    4.9
    (500+)
    Safety guidelines

    Afterburn HIIT

    Always LOVE the hardcore , effective and efficient work out for 30 minutes to seize the day!!! Would like them to add abs and cardio at the end like other dates I’ve worked out here :? But still amazing
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    THE FIT BODY WORKOUT DIFFERENCE At Fit Body Boot Camp, our fitness classes are not…