At Edgewater Performing Arts they believe that the Arts are a fundamental and necessary…Slow Burn Hot Mat Pilates
see all reviewsHenessy was amazing!!! My new favorite instructor. She cued and reminded breathwork in every move, which helped soooo much more. Her flow was challenging but enjoyable and so was her personality. Can’t wait to be back 💕
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…Energy Healing Flow
see all reviewsCatherine is the most welcoming yoga teacher. She reminds everyone that "it's just yoga," while also encouraging us to experiment. Love this class.
**Please Read Our Studio Polices/Info Below - We look Forward to Having You in Class…Cycle 50:50
see all reviewsI don’t like the bikes! You need cycle shoes don’t try to come in sneakers and think they strap works well…it’s kinda scary haha. But the teacher was great and funny played great music, checked in on us a lot plus I got a great workout off the bike. Totally worth it just invest in some good shoes and you’ll be great!
Method Collective brings together industry leaders to offer a unique mind-body experience…Vinyasa Flow
see all reviewsVery unique flow today. Feel so much lighter and all the tension in my body was released! Loved her words to help us recenter within🤍
*Please Read Our Studio Polices/Info Below - We look Forward to Having You in Class…STRENGTH & BURN
see all reviewsThis is a great class and gym, and community of fun people! Hector and Ashley and the trainers they employ are awesome, ignore all the haters. This is a great place to work out. Their little kiddo does occasionally drop in and if that bothers you, you should probably work out somewhere else and stop being such a grump.
Strength Society is more than a gym. It's a place for people who want to become stronger…Hot Mat Pilates
see all reviewsMy first time trying hot mat Pilates, and wow, it felt like I’d spent an hour in a sauna! I was completely drenched, but came out feeling so refreshed and rejuvenated. The instructor was absolutely wonderful, and I would definitely come back!
Welcome to Ofrenda Yoga Studio, where they believe in the transformative power of…Athletic Training
see all reviewsI love this class! I look forward to it every Friday. Sabrina has a structured, inclusive, and challenging format with a warm up, cardio, weight lifting, and a proper cool down. I love this class ❤️
BeFitNYC offers a variety of classes for every level, including yoga, cardio, pilates…Full Body
see all reviewsThis class is 35 minutes and it was the longest 35 minutes of my life. If you want to be challenged and leave feeling accomplished this is definitely the class for you. Everyone is very welcoming and although I had a knee injury they were able to modify some of the high knee impacts exercises. Great class and great instructor!!
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…Harlem Cycle Signature
see all reviewsIf this is your first spin class, then you will fall in love with the entire environment! The seat is very uncomfortable, but they have some pads you can use. I recommend bringing bike shorts so that you don’t slam your clam like I did.
Harlem Cycle was born from the belief that fitness is essential, and essential to…Silks 101 - Newbie
see all reviewsInstructor was so encouraging and hands on for my first time. I had a great time learning and it was a very relaxed environment. She even let me take videos and photo during. The studio was Great for content. Can’t wait to try again.
Levitate Studios NYC is an inclusive aerial boutique straddling the Upper West Side…HTD Boxing Training Camp (UWS)
see all reviewsAmazing! Loved all about it, the community, the instructor, the sport. Be prepared to die from exhaustion, it’s high demanding and soooo much fun.
HIIT The Deck NYC Boxing Gym: A Dynamic Space for Transformation and Empowerment…ROW 50
see all reviewsBrandon is a wonderful instructor. He ensures you are using the proper muscles. He talks you through each step so you know what your body is doing and what your body needs.
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…Restorative Yoga
see all reviewsBeautiful space! Perfect place if you want a nice but non-demanding stretch and are looking for some peace from the city and everyday life thoughts. Instructor has a beautiful energy and was very sweet and gentle. Felt wonderful from the moment I went into the studio all the way to when I left. 10/10 recommend!
Harlem Yoga Studio is dedicated to making Yoga accessible to Every Body in Harlem…CP Reformer Flow 1 (50 Mins)
see all reviewsAn hour went by so fast. The instructions were fairly clear, and the workout sequence gradually increased in intensity, putting a bit more tension on my abs and the backs of my arms. Note to myself: I yawned throughout the last half of the session, and I felt dizzy during the arm exercise where I had to keep my arms straight out in a T-shape, pull them down to my sides, which lifts my body up and down, almost as if I were shaking myself vertically while lying down.
Club Pilates provides small group and private training classes for reformer Pilates…Kettlebell Basics
see all reviewsCarlos was awesome. I was feeling so weak and had a hard week so I was feeling stressed but he made sure to remind all of us to take our time and fet through it. The workout was exactly what I needed. Everyone was so nice and I left wanting to experience more classes. Highly recommend it.
Harlem Kettlebell Club is the first and only kettlebell specific studio in Harlem…Mat: Slow Burn
see all reviewsas a first time pilates class for myself, this was challenging but went at the perfect pace. i felt challenged but not overwhelmed. the studio is gorgeous and the teacher was wonderful — engaging and kind. i love that the class is smaller and more intimate! 100% coming back
The Pearl is a community-focused movement studio in Mott Haven, with a sister studio…Intro to Pole
see all reviewsThe class was so incredibly fun! I have a hard time with rights and lefts so I did mess up a bit but the instructor was amazing! She was so helpful and even when I did mess up she kept helping and encouraging me which made everything flow so easily! I definitely would go again, thank you!
A Pole Dance and Movement Space. Full Circle is a safe and fun environment to learn…Harlem One Stop Express
see all reviewsThe class was intense as a beginner, but very much doable. The playlist was great it really kept me going and Nina is an amazing instructor. Very welcoming and comfortable environment overall.
Harlem Cycle is Harlem's first boutique indoor indoor cycling studio in Harlem! With…Open Gym Time
see all reviewsVery friendly staff members who showed me where all the bouldering walls were- clean bathrooms as well. And cool art! The free weights section was great for getting in my workout (benches, squat rack+ pull up bars, kettle bells, dumbbells, yoga mats)
Movement Harlem-Here at Movement, we believe that climbing isn’t just an activity…Women’s Strength: Conditioning & Core
see all reviewsGreat class! He explains every exercise which is very helpful because you learn technique. Love the music set :)
They believe health & fitness is a lifestyle. They will guide you through the foundations…Mobility & Flexibility
see all reviewsWow! what an incredible studio. It's thw perfect place for an amazing work out. The owner was so attentive and friendly and the class was exactly what I needed. absolutely love this place and will be returning.
Based in Manhattan, New York Benswic offers athletic and personal training, which…CrossFit
see all reviewsGreat class - great people - great instructor - would def go again if in area
We are a CrossFit gym in the South Bronx that offers group fitness classes for all…Small Group Boxing Session
see all reviewsAmazing. Legit boxing gym if that is what you are looking for. One on one training. Jumped rope. Worked on footwork. Padwork. Heavy bags. Speed bags. Abdominal work at end. Challenging workout. The trainers are so nice and encouraging. Can’t wait to come back.
Mendez Boxing Gym is New York City’s premier boxing club. Mendez Boxing is a fitness…HYBIRD TRAINING
see all reviewsIntense but accommodating class. Kendrick is really supportive and walks you through every exercise so you understand what muscle groups are being activated and why they’re necessary. Really great class. I’ll definitely be back.
JDI Barbell's mission is to provide high-level coaching in NYC for anyone serious…Kickboxing
see all reviewsIt was super fun! It was my first time taking a kickboxing class and I had no issues following the instructions as it was a small class and the instructor put attention to each one of us. I was smiling the whole time and I will be returning!
Broadway TaeKwonDo Martial Arts – Upper West Side offers Taekwondo training for all…Pure Strength & Conditioning (ALL LEVELS)
see all reviewsHighly recommend Priscilla’s class. I’m a newbie when it comes to lifting weights and Priscilla made the experience fun and motivating. The class was challenging, but also flew by!
Strong Gurls Club (SGC) offers women's strength training classes, weightlifting and…INTRO TO POLE
see all reviewsTessa was such a great instructor and really took her time to teach proper techniques! The studio is also very vibey & the music was 10/10
At P2P, get ready to involve both your mind and body in an unparalleled workout journey…7pm Semi Pvt
see all reviewsReally great if you wanna work on your techniques and build up a regimen of your own so you could work out independently, especially for beginners who are just learning a workout routine and want to know exactly what to do in the gym.
At Hurricane Fitness, we offer individual customized Private & Semi-Private Training…Kickboxing
see all reviewsThey clearly care! Samir gave so much attention and energy to helping me tweak and improve my form. An awesome workout in terms of exertion and heart rate as well!
Central Park Boxing offers Upperwest Side personal trainer workouts infused with…Women's Medieval Combat & Fitness
see all reviewsabsolutely rad group and Shan had the most excellent balance of education+play. chaotic cardio, great workout, space is so wholesome.
WHO WE ARE Gladiators NYC - the oldest and premiere league, school, and team/club…- Experience authentic New York Style Salsa at Mambo Royalty NYC. Whether you're taking…
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- Strength Training, Personal Training
Strength Society - Personal Training
237 West 105th Street, New YorkStrength Society is an Upper West Side strength and conditioning gym for beginners… - Fitness is important but more important it should be fun. NYSEEFIT aims to create…
Individualized Group Fitness
see all reviewsThis was my first time going back to strength training after a big injury and a lot of PT recovery, and Danny met me where I am then did just a little push farther in the right way. You walk in, get assigned a station that is yours for class, the instructor asks what you’d like to work on/what they need to know then builds you a well-rounded custom workout from there. Like everyone else said, great experience, will be back!
At FitBodyNation, we offer personalized, holistic training for every body. We believe…Morning Glow Flow - Vinyasa Yoga
see all reviewsHeidi was super friendly! I have a small injury and she helped me modify to accommodate that. I’m not very advanced at yoga and she offers a lot of modifications for beginners through out the class
Heidi Knecht-Seegers is an inspiring ERYT-500 Yoga Teacher and Coach with over 2…- A feel-good Modern Jazz class blending technique, musicality, and expressive choreography…
- Afro Vinyasa Yoga in Central Park blends yoga, Afro-inspired movement, breathwork…
Stretch/Ballet/Jazz Combo
see all reviewsthe best stretch i’ve had in a long time. i used muscles in my body i didnt even know existed. honestly the best mix of dance, stretching and a fun workout to get your body moving. definitely recommended
Uptown Dance Academy is considered the premiere dance school for urban youth interested…Individualized Group Fitness
see all reviewsI went in for 1-on-1 training, and it definitely was worthwhile. He's very informative and insightful, and his workouts are designed to give you the desired results.
If you’re looking for a studio with classes that are as challenging as they are fun…