• Upasna A Hot Yoga Studio
    Yoga, Pilates, …

    Upasna A Hot Yoga Studio

    509 Pinegrove Rd., Oakville - L6K 2C2, Oakville
    4.9
    (100+)

    Hot Pilates

    First time at this cute, friendly run studio . The instructor was easy to follow with her instructions and the room was hot, just the way I like it. No nonsense studio, just kick off your shoes, bring your mat&water, and get to it. Thanks 😊
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    At UPASNA, they believe in the transformative power of yoga to nurture your mind…
  • Womens Fitness Clubs of Canada
    Strength Training, Dance, …

    Womens Fitness Clubs of Canada

    491 Appleby Line, Unit 200, Burlington
    4.3
    (100+)

    Step

    This was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
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    With amenities and services ranging from group fitness classes to customized nutrition…
  • Forever Young Fitness & Zumba
    Dance, Yoga

    Forever Young Fitness & Zumba

    128 King Street East, Dundas
    5.0
    (6)
    Safety guidelines
    They are pretty much the most awesome workouts ever. Workout to great music, with…
  • Burlington Fitness & Racquet Club
    Dance, Strength Training

    Burlington Fitness & Racquet Club

    1233 Dillon Rd; Burlington, Burlington
    4.2
    (17)

    ZUMBA + TONE

    I'm so happy to have finally found this Zumba class. The minute the music starts, your feet and hips start moving. The choreo is easy enough to catch on to and as intense a workout as you make it. Some arm strengthening with light weights makes it a full body workout any age can do.
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    Burlington Fitness & Racquet Club Premier Adult Playground with Tennis, Squash, Fitness…
  • Heron Creek Yoga & Fitness; Inc.
    Stretching, Yoga, …

    Heron Creek Yoga & Fitness; Inc.

    385 Jerseyville Road West, Hamilton
    4.8
    (82)
    Safety guidelines

    Total Body HIIT Circuit

    The instructor was very professional and gave clear instructions during the class. Excellent course and highly recommend it!
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    We are a full service fitness club with yoga boutique. We offer classes of all kinds…

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