STRONG Loaded (Lower)
see all reviewsSet up for success at my 1st strong class by Jess who explained all the bits and pieces. Good facilites easy parking.Got up a sweat and the cold towel at the end of the class is a nice touch 😀
Pilates Inspired. Cardio Infused. STRONG Pilates Tweed Heads is part resistance…FULL BODY - STRENGTH
see all reviewsEl staff genial, estan muy pendientes por si no eres un super pro y te ayudan a hacer bien los ejercicios. El workout esta muy bien, sitio es cómodo y tienen buen ambiente. Repito seguro 💪💪
With their community of members, trainers and partners at their core, you can feel…STRONG Loaded (Upper + Abs)
see all reviewsTJ is an amazing instructor! He brings a great vibe to the class and always helps with making sure you have correct form
So What is STRONG?There’s more to strong than muscles.There’s strong minds, bodies…Forge & Endure
see all reviewsPaula is a fantastic instructor. She gave targeted and specific feedback throughout the class to improve my form and gave all the students modifications when necessary. Will definitely be returning to her class!
At Native State, they believe in approaching health, wellness and performance holistically…REFORMER STABILITY
see all reviews⭐️⭐️⭐️⭐️⭐️ Highly Recommend! I’ve had such a great experience with Gloria. She brings such a calm, encouraging energy to every session, making you feel comfortable no matter your experience level. Instructions are always clear and easy to follow, and she pays close attention to form, offering gentle corrections when needed. I’ve noticed real improvements in my strength, posture, and flexibility since. Each class is thoughtfully planned and well-balanced, and Gloria always takes the time to check in and adjust exercises to suit your individual needs. If you're looking for a knowledgeable, supportive, and genuinely caring Pilates instructor, I can’t recommend her enough! 😊✨️
At CHANGE, they are driven by a holistic approach to fitness, they innovate and educate…- Fitstop is the Home of Functional Fitness and we inspire people to move more to live…
XFit
see all reviewsLoved the class, really strong and high energy - it was my first ever Xfit. Rylie was a great instructor, really supportive and helpful in modifying the workout to suit my level. Also every other person in the class was so nice and welcoming! Will definitely return.
Their integrative group training facility caters for all athletic levels and abilities…BOXFIT CIRCUIT
see all reviewsThe boxfit class was such a great workout! The crew there were very supportive and checked in with me throughout the workout which I appreciated being new. Will be looking to go back and try out the other classes another time :)
If you’re looking for a studio with classes that are as challenging as they are fun…- Strength Training
Fitstop
Shop 36, Helensvale Plaza Shopping Centre, 12 Sir John Overall Drive, HelensvalePERFORM
see all reviewsJess welcomed us newbies, introduced herself and took the time to explain everything (before & after) and helped me with my form. This class was high paced, and a nice mixture of cardio & strength.
Welcome to Fitstop Helensvale. They have a community unlike any other. Their Facilities… - Fitstop is the Home of Functional Fitness and we inspire people to move more to live…
- Stretching, Pilates, …
Milon Premium Health Clubs
74 Seaworld Drive Shop 110, Main BeachSafety guidelinesBarre
see all reviewsThe class was so fun. The instructor was really helpful and friendly, gave great feedback and made it challenging enough.
First of its kind offering milon fitness equipment in Australia Efficient complete… - They are whatever you need them to be! Whether you’re looking to create a healthier…
PERFORM
see all reviewsGreat combo of exercises and options. Vicki was great at 1:1 advice and support. Fun group of people.
Fitstop is the Home of Functional Fitness and we inspire people to move more to live…- They're on a mission —to help as many people achieve lasting results in a welcoming…
Cardio Crush
see all reviewsLoved the Cardio Crush class! Sarah is so great and explains everything so well!
If you’re looking for a studio with classes that are as challenging as they are fun…Hyrox
see all reviewsLove love love this gym! Every time I go it is an amazing workout, beautiful people and so welcoming! Couldn’t recommend more!
Welcome to Hybrid Lab HQ, located in the heart of Burleigh Heads. They’re a small…