LOWER BODY STRENGTH
see all reviewsI love this gym. Programming is excellent and the trainers are very knowledgeable and supportive
CHANGE is the latest in adapted fitness to take Australia by storm. A combination…Flow & Reset
see all reviewsIncredible class. Perfect for high-performing individuals keen to take some time off to slow down so they can speed up. Highly recommended.
At Native State, they believe in approaching health, wellness and performance holistically…STRONG Loaded (Lower)
see all reviewsAmazing class. There were so many different elements which was amazing. Amber was amazing. So clear in her instructions and so friendly and helpful when I arrived.
So What is STRONG?There’s more to strong than muscles.There’s strong minds, bodies…REFORMER SIGNATURE
see all reviewsReally enjoyed the class. Lots of variety, full body workout. Instructor explained everything clearly. Would recommend
At CHANGE, they are driven by a holistic approach to fitness, they innovate and educate…- Fitstop is the Home of Functional Fitness and we inspire people to move more to live…
BUILD
see all reviewsSo fun. I’ve never done a class like this and thought it might be too intense and expert-level but instead it was a lot of fun and I made some new friends too.
They are pioneers of the multi-workout class, giving you the option of two distinct…- Their integrative group training facility caters for all athletic levels and abilities…
- Fitstop is the Home of Functional Fitness and we inspire people to move more to live…
- Strength Training
Fitstop
Shop 36, Helensvale Plaza Shopping Centre, 12 Sir John Overall Drive, HelensvaleWelcome to Fitstop Helensvale. They have a community unlike any other. Their Facilities… - They are pioneers of the multi-workout class, giving you the option of two distinct…
TRX BODYWEIGHT
see all reviewsSuch a great crew! Felt very welcomed and encouraged. A great, challenging workout
If you’re looking for a studio with classes that are as challenging as they are fun…- A diverse boutique fitness centre, purposeful training for every body. With a focus…