Cycle (Signature Ride)
see all reviewsSUCH a great experience at Therapy Fitness! Ang brought so much energy to the class, and the instructors were all so friendly and gave us a tour of the facilities before we started. First timers get a free smoothie from their in-house smoothie bar! Absolutely loved it and will definitely be back next time we’re on the Gold Coast :)
Therapy is the Gold Coast's first tri-concept boutique fitness studio.Please note…STRONG Loaded (Lower)
see all reviewsInstructor was a legend !! Super friendly, encouraging and welcoming. She also made a conscious effort to explain everything to the newbies before the class and helped with checking/correcting form throughout.
Our classes are a fitness experience with more. 45-minutes of Pilates-inspired resistance…STRENGTH | FULL BODY
see all reviewsWalked out feeling so much better than when I walked in! Instructor was amazing x
Freeliving is a boutique studio harnessing the power of movement, mindfulness and…STRONG Loaded (Build Lower)
see all reviewsDaniela was amazing!! truly made the experience unique and tailored to me. she gave me tips and fixed my forms. great instructor!
Make gains, friends or both at Ashmore’s debut STRONG Pilates studio. Expect a premium…STRONG Sweat (High Intensity)
see all reviewsTammi was so lovely, explained everything to me and made the class really enjoyable. Hard workout!
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…XTEND Barre
see all reviewsBest barre class around town! I’ve tried a couple others, but Xtend has the best focus on form, some ballet-inspired moves, fun energy, and the instructors are incredibly knowledgeable and care for your body :)
GRIP SOCKS are required for all classes (except Yoga).XTEND incorporates elements…The Piston
see all reviewsLoved this class ! Awesome instructor and studio. Will definitely be back 🙌🏽
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Equipment (40mins)
see all reviewsRahel was great at making corrections and explaining how to improve our technique.
Lissome is giving back by offering equipment Pilates classes that are affordable…- Strength Training, Yoga, …
Milon Premium Health Clubs
74 Seaworld Drive Shop 110, Main BeachSafety guidelinesFirst of its kind offering milon fitness equipment in Australia Efficient complete… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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