Pilates Mat - Express
see all reviewsEllie is the GOAT. Made me feel welcome from the get go, gave thoughtful modifications for my wrist / back and was such a fun, natural instructor. She knew members by name, kept us all motivated and accountable. Highly recommend her as an instructor and The Body Method as a beautiful studio
This treetop studio, nestled amongst the gumtrees, houses their mat class studio…REFORMER STABILITY
see all reviewsI love Ben’s classes! They’re always challenging in the best way, but what makes them special is how caring he is. He takes the time to ensure our positions are correct, helping us get the most out of every session. Highly recommend!
CHANGE is the latest in adapted fitness to take Australia by storm. A combination…Pilates Sculpt
see all reviewsGreat class & a beautiful studio. Keira, my instructor for the Sunday 8:30am Pilates sculpt class was awesome! So friendly, welcoming, professional and taught an awesome class. She was inclusive, clear, fun& provided many options for all. Highly recommend coming.
Your sanctuary for holistic mental and physical well-being, where mindful movement…STRONG Body (Body +)
see all reviewsPilates with cardio I really enjoyed the class. Really nice studio and everyone very friendly. I’ll definitely be back to feel the burn again.
Make gains, friends or both at Ashmore’s debut STRONG Pilates studio. Expect a premium…All-Levels (50 Min)
see all reviewsGreat facilities and beautiful studio. This was an all leves class but very challenging anyway. The instructor was very good and attentive to my special needs.
You can choose from beginner, all levels and intermediate reformer Pilates and reformer…REFORMER SIGNATURE
see all reviewsEl classes are always a vibe!! She brings such a positive energy to every session and delivers a killer workout ❤️
At CHANGE, they are driven by a holistic approach to fitness, they innovate and educate…Barre 50 (LL)
see all reviewsThe studio is beautifully laid out. Bright and airy and gorgeous. The family friendly session I went to is perfect to bring the kids to. The workout was intense but flexible for all levels of fitness. The instructor was so lovely and welcoming. Great energy!!Loved it and would recommend it to anyone.
Balance Lane is located on the second floor of Helensvale Plaza. They provide expertly…Yin Yoga
see all reviewsBeautiful yoga studio. My instructor was so welcoming, authentic and guided a beautiful Yin Yoga class. Highly recommended.
Their light filled studio has two beautiful spaces - a Reformer space with 8 machines…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Stretch
see all reviewsI had such a wonderful experience in this yoga class! Qing was incredibly sweet and welcoming. Her instructions were clear, and she created a calming atmosphere that made the practice enjoyable and accessible. The class was perfectly suited for beginners, with thoughtful guidance and encouragement throughout. I left feeling refreshed and relaxed. Highly recommend!
Innerbloom Yoga is a boutique yoga studio dedicated to providing a welcoming and…- Yoga, Meditation, …
Australian School of Meditation and Yoga
shop 4a, 2532 Gold Coast Highway, Mermaid BeachSafety guidelinesGrounding Hatha
see all reviewsThis class was absolutely delightful. Suzie’s impeccable words and guidance, and her sound healing were really a treat.
Are you ready to live a happier, healthier life?As a non-profit, community based… Restorative Yoga
see all reviewsThis was the actual best. Wow. Exactly what I needed. Phoebe was incredible. I feel so blessed to have spent the evening healing w/ her guidance 💘
GRIP SOCKS are required for all classes (except Yoga). Socks are available for purchase…Maximus
see all reviewsI did like the class, it’s great to just turn up and not have to think about your workout. However neither of the instructors said hello to me, which would have been great to make me feel more welcome. I also felt that they weren’t really engaged in the class, weren’t giving feedback or much encouragement to be honest.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Yoga, …
Milon Premium Health Clubs
74 Seaworld Drive Shop 110, Main BeachSafety guidelinesFirst of its kind offering milon fitness equipment in Australia Efficient complete… - Strength Training, Stretching
Movement Innovation
5-7 Tallebudgera Creek Road Shop 10, Burleigh HeadsSafety guidelinesThey're a local group training gym servicing Burleigh and nearby areas. You and your… - Sway Bar Pilates is one of the Gold Coasts leading low impact functional training…