Stretching, Pilates, …The Body Method
Cornerstone Stores, 570 Gold Coast Hwy , Tugun QLDSafety guidelinesThis treetop studio, nestled amongst the gumtrees, houses their mat class studio…Feel Good Reformer - Bubs Welcome
see all reviewsamazing class as always. the best way to start my weekend. thank you Phoebe!
PLANK HQ HIGH INTENSITY PILATES & FITNESS STUDIO ! You ready for that burn? That…Pilates Sculpt
see all reviewsGorgeous studio! Liked the class beginning and ending with deep breathing. Workout was good but not extremely challenging.
Your sanctuary for holistic mental and physical well-being, where mindful movement…All-Levels (50 Min)
see all reviewsInstructor was so friendly and provided an interesting sequence. I still hate the reformers facing each other - very awkward and confusing for following what side meant to be on. Really wish they all faced the mirror/same way.
You can choose from beginner, all levels and intermediate reformer Pilates and reformer…Beginner (50 Min)
see all reviewsTried Emily’s class for the first time today and wow — hopefully not the last. It’s been ages since I’ve enjoyed a class that much. The flow was seamless, the pace just right, and I didn’t check my watch once (or even think about water!). Challenging yet totally enjoyable — exactly how Pilates should feel.
You can choose from beginner, all levels and intermediate reformer Pilates and reformer…Mat Pilates
see all reviewsIndigo is a beautiful beautiful beautiful instructor despite the burn! Her classes are always so lovely and calming, and she gives great cues and prompts 💛
Their light filled studio has two beautiful spaces - a Reformer space with 8 machines…STRONG Pilates Only
see all reviewsHARD CLASS but we loved it! Instructor was so welcoming for our first time, and allowed us to take any modifications, rests etc needed - a few laughs were shared but it made for an awesome evening
So What is STRONG?There’s more to strong than muscles.There’s strong minds, bodies…DEEP CORE 60
see all reviewsI was very lucky to have Ros and Roz as teachers. Both experienced yogis making the practice deep and accessible with their beautiful voices and intonation. The studio is nice and welcoming. Showers are clean and toiletries provided. The Shala is not too hot and this class is challenging even for advanced practitioners even tho it's slow paced.
12 transformational class experiences. An interconnected system that balances body…Pilates 60
see all reviewsVery welcoming class, Hayley was super nice and warm. She gave a lot of levels of challenge and even gave options for those who had injuries. I really enjoyed it and I’ll be coming back!
Balance Lane is located on the second floor of Helensvale Plaza. They provide expertly…Reformer Pilates
see all reviewsEmily was a very lovely teacher, and this was quite a relaxing and slower paced reformer class with lots of stretches which is just what I needed. There were definitely parts of the class that were challenging, and Emily offered alternatives for those wanting more/less of a challenge which was great as there were a few different levels between clients in the class. The space is gorgeous and very welcoming.
(FEMALE ONLY STUDIO) BUMP offers all women a truly one-of-a-kind experience. Their…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Power/Flow (RnB/Hip Hop)
see all reviewsLoved this class! My usual practice is yoga/dance/Pilates, so this was a challenge! But I always felt that I could go to my own pace or weight and build from that. Jaymee was bubbly and welcoming. Will definitely be back to keep building strength.
Welcome to The Move Room, Currumbin’s boutique fitness studio designed to help you…- Stretching, Meditation, …
Australian School of Meditation and Yoga
shop 4a, 2532 Gold Coast Highway, Mermaid BeachSafety guidelinesVinyasa Flow
see all reviewsJam was absolutely incredible. Best yoga class I’ve been to. It flowed so effortlessly and she was very instructive and moved at the perfect pace. It felt like I was transported to India - it gave a very authentic experience of yoga not like anything else I’ve tried on the Gold Coast. Thanks so much I’ll definitely be back!
Are you ready to live a happier, healthier life?As a non-profit, community based… Flow
see all reviewsLovely space with attention to detail and welcoming to visitors. Qing provided clear instruction with a warm and friendly manner.
Innerbloom Yoga is a boutique yoga studio dedicated to providing a welcoming and…Gentle Reformer
see all reviewsCalm space, lots of interesting props! Sara was a great coach. Loved the class
Their vision is to be a space for everyone to get fit and feel healthy, and most…- Stretching, Pilates, …
Milon Premium Health Clubs
74 Seaworld Drive Shop 110, Main BeachSafety guidelinesBarre
see all reviewsThe class was so fun. The instructor was really helpful and friendly, gave great feedback and made it challenging enough.
First of its kind offering milon fitness equipment in Australia Efficient complete… Duo
see all reviewsI did the DUO class which basically offered 2 options (upper or either lower body) of workout in each station. We rotated the workout stations and did 4 sets per station as I could choose whichever (upper/lower options) I felt comfortable or challenging and I could even do 2 sets of 1 option and the other option for the rest of sets - hope this will help if you are unsure what workout is. The trainer ran around the studio to check everyone’s forms as well as offer alternative option to suit each person’s fitness level most. I was so impressed! I will book in for next class for sure.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Stretching, Strength Training
Movement Innovation
5-7 Tallebudgera Creek Road Shop 10, Burleigh HeadsSafety guidelinesSwole
see all reviewsAmazing trainers, friendly and knowledgeable. The owners have created a welcoming atmosphere and cater to all fitness levels
They're a local group training gym servicing Burleigh and nearby areas. You and your…