Pilates Mat - Express
see all reviewsEllie is the GOAT. Made me feel welcome from the get go, gave thoughtful modifications for my wrist / back and was such a fun, natural instructor. She knew members by name, kept us all motivated and accountable. Highly recommend her as an instructor and The Body Method as a beautiful studio
This treetop studio, nestled amongst the gumtrees, houses their mat class studio…- CHANGE is the latest in adapted fitness to take Australia by storm. A combination…
STRONG Pilates Only
see all reviewsClass was amazing I really enjoyed it, instructor was great and motivational. Only feedback is that you are required to either buy or rent their socks at an extra cost otherwise you can’t attend class and this was not mentioned when booking and they don’t accept refund of class if you do not want to spent extra money on it
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…Vinyasa Yoga
see all reviewsOne of the best yoga classes I have been to. I live in Sydney and regularly visit the GC. I’ll be coming back as a seasonal regular! The space is inviting, friendly and a beautiful positive energy. Absolutely love this new studio. 🙏💖
Your sanctuary for holistic mental and physical well-being, where mindful movement…Reformer Workout
see all reviewsSuch a good class!! Kirra was so motivating and was excellent at showing me how to enhance the workout. Every studio Pilates I visit is 10/10
Studio Pilates helps improve your mental stamina and releases endorphins, helping…All-Levels (50 Min)
see all reviewsDiego explained everything I needed to know re the equipment and demonstrated beginner to advanced options for each movement...I greatly benefitted from an all round workout in a lovely room.
You can choose from beginner, all levels and intermediate reformer Pilates and reformer…- GRIP SOCKS are required for all classes (except Yoga).XTEND incorporates elements…
- Yoga, Meditation, …
Australian School of Meditation and Yoga
shop 4a, 2532 Gold Coast Highway, Mermaid BeachSafety guidelinesNourishing Yin and Meditation in Mermaid Beach
see all reviewsThis class was exactly what I needed. Breathing/meditation while holding poses/stretches for up to 5 minutes at a time. It was super relaxing and I felt so good leaving the class.
Are you ready to live a happier, healthier life?As a non-profit, community based… Reformer Pilates
see all reviewsTina's classes are amazing. She is always so helpful and detailed with her instructions and I feel so relaxed after.
Lissome is giving back by offering equipment Pilates classes that are affordable…Romans
see all reviewsSuch a lovely atmosphere, I felt welcomed straight away. The studio is well ventilated and set out and the trainers were awesome
F45 Training is a revolutionary fitness program that combines cutting-edge technology…REFORMER STABILITY
see all reviewsNot knowing what to expect in my very first pilates reformer class, I was pleasantly surprised. Gloria was very welcoming and supported me in performing the exercises correctly and encouragingly. As a mature aged woman not familiar with gyms or studios, I was nervous entering Change, but that changed as soon as I walked in it was a welcoming, relaxed environment. I look forward to my next reformer pilates class at Change.
At CHANGE, they are driven by a holistic approach to fitness, they innovate and educate…- Strength Training, Yoga, …
Milon Premium Health Clubs
74 Seaworld Drive Shop 110, Main BeachSafety guidelinesFirst of its kind offering milon fitness equipment in Australia Efficient complete… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Stretch
see all reviewsJoined the studio for a short period while travelling. Enjoyed the yoga and stretching practices. Full of knowledge and enthusiastic, the teacher makes sure everybody is comfortable and happy. Highly recommended, also for beginners.
Innerbloom Yoga is a boutique yoga studio dedicated to providing a welcoming and…- Sway Bar Pilates is one of the Gold Coasts leading low impact functional training…