Connect (Yang & Yin)
see all reviewsIncredible first experience at Therapy! The yin-yang Pilates was such a good balance & the hot room and lighting was such a vibe 🤩 the instructor Izzy was a gun!
Therapy is the Gold Coast's first tri-concept boutique fitness studio.Please note…Feel Good Reformer
see all reviewsLoved this! Ally is an amazing instructor and brings such a warm, calming presence to the room. Thank you for such a beautiful class.
PLANK HQ HIGH INTENSITY PILATES & FITNESS STUDIO ! You ready for that burn? That…- CHANGE is the latest in adapted fitness to take Australia by storm. A combination…
STRONG Body (Body)
see all reviewsHad my first ever Pilates class at strong, Millie was my instructor she was super nice and helped me learn how to use the machine and made me feel super comfortable. It was pretty intense but definitely worth it!
Our classes are a fitness experience with more. 45-minutes of Pilates-inspired resistance…REFORMER STABILITY
see all reviewsJan is sensational as an instructor you will 100% get an amazing work out be prepared to put effort in!! Wish I lived closer to GC ai would attend all the time thank you for challenging me
With their community of members, trainers and partners at their core, you can feel…STRONG Pilates Only
see all reviewsGreat to build strength and become strong. Challenging classes with Variety and different levels.
Make gains, friends or both at Ashmore’s debut STRONG Pilates studio. Expect a premium…STRONG Sweat (Endurance)
see all reviewsGreat class- lots of cardio and strength. Intensity can be varied to accomodate beginners. Left feeling hot and sweaty after a great workout
Enjoy a first class experience and workout from one of STRONG’s largest premium studio…LEAN
see all reviewsBest gym I've ever been! after 1.5 year in rehab post knee surgery, I was really tired of my standard gym. Now I wake up every morning looking forward to my workout! Plus I'm training for EBC Trek in a couple of months so Air Locker is perfect! The girls are great and the workouts are hard work but fun! I highly recommend to anyone! Yes, It's suitable for begginers like me 😅
Their philosophy is simple to deliver complete workouts that give you real results…Vinyasa Yoga
see all reviewsOne of the best yoga classes I have been to. I live in Sydney and regularly visit the GC. I’ll be coming back as a seasonal regular! The space is inviting, friendly and a beautiful positive energy. Absolutely love this new studio. 🙏💖
Your sanctuary for holistic mental and physical well-being, where mindful movement…STRONG Pilates Only
see all reviewsFantastic, such a kind instructor and made me feel at ease! 10/10. Can’t walk afterwards though
So What is STRONG?There’s more to strong than muscles.There’s strong minds, bodies…- Fitstop is the Home of Functional Fitness and we inspire people to move more to live…
Form Flex
see all reviewsExactly what I needed! The instructor was considerate of my niggle and very clear throughout the class with instructions. So relaxing at the end as well!
FORM has been created as a one stop boutique studio for your health, fitness and…- Fitstop is the Home of Functional Fitness and we inspire people to move more to live…
- GRIP SOCKS are required for all classes (except Yoga).XTEND incorporates elements…
Romans
see all reviewsI’ve been training at Burleigh f45 for the past month while holidaying on Gold Coast. This studio is one of the best!! I’m a member back home at another studio but the coaches at Burleigh make me feel so welcome and part of their family. From remembering my name each class, to genuinely caring about how your day is going, to helping thoroughly with all the exercises... These coaches are outstanding! Thank you for all the support and can’t wait to do another class with you next time I’m on holidays!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Warm IN
see all reviewsI recently attended Roz's yoga class, "Warm In," and it was fantastic! The 75-minute session flew by, and I felt completely at ease, even while nursing an ankle injury. Roz created a welcoming and safe environment, making the experience truly enjoyable. Highly recommend! Thanks again Roz and Drew!
12 transformational class experiences. An interconnected system that balances body…Maximus
see all reviewsI did like the class, it’s great to just turn up and not have to think about your workout. However neither of the instructors said hello to me, which would have been great to make me feel more welcome. I also felt that they weren’t really engaged in the class, weren’t giving feedback or much encouragement to be honest.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer Workouts
see all reviewsDayana was such a breath of fresh air, I love that she pushed us but also encouraged breaks if we need them. I also loved how she commented on how strong our bodies were, rather than making it about losing weight or “shaping up” which can be such a dangerous sentiment
Studio Pilates helps improve your mental stamina and releases endorphins, helping…- Join BUMP Southport now and train with confidence! As leaders in Health and Fitness…
Cardio HIIT
see all reviewsExcellent workout, great space, very clear and precise instructions/coaching. Very happy I showed up and will come back again!
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…Lift
see all reviewsGreat class to improve strength. Our trainer was super helpful and friendly. Loved it!
Fitstop is the Home of Functional Fitness and we inspire people to move more to live…Romans
see all reviewsSuch a lovely atmosphere, I felt welcomed straight away. The studio is well ventilated and set out and the trainers were awesome
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- If you’re looking for a studio with classes that are as challenging as they are fun…
End-of-Day Bliss Meditation: A Peaceful Pause
see all reviewsA really magical experience of meditation. Thanks to Di I was able to feel the Qi energy easily
At MBODÉ, they provide a haven for holistic well-being, understanding that each individual…Lift
see all reviewsGreat class. The instructor is friendly, approachable and always provides clear instruction. The "Lift" classes are my favourite.
Fitstop is the Home of Functional Fitness and we inspire people to move more to live…REFORMER STABILITY
see all reviewsNot knowing what to expect in my very first pilates reformer class, I was pleasantly surprised. Gloria was very welcoming and supported me in performing the exercises correctly and encouragingly. As a mature aged woman not familiar with gyms or studios, I was nervous entering Change, but that changed as soon as I walked in it was a welcoming, relaxed environment. I look forward to my next reformer pilates class at Change.
At CHANGE, they are driven by a holistic approach to fitness, they innovate and educate…- Pilates, Strength Training, …
Goodlife Health Clubs
100 Bundall Road(located inside Goodlife Health Clubs Bundall), BundallGoodlife Health Clubs is one of Australia’s largest and most popular health club… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Strength Training, Yoga, …
Milon Premium Health Clubs
74 Seaworld Drive Shop 110, Main BeachSafety guidelinesFirst of its kind offering milon fitness equipment in Australia Efficient complete… - Fitstop is the Home of Functional Fitness and we inspire people to move more to live…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Strength Training, Boxing
Goodlife Health Clubs
Robina Town Centre(located within Goodlife Health Clubs), RobinaGoodlife Health Clubs is one of Australia’s largest and most popular health club… Reformer Pilates
see all reviewsLike that some stretches were incorporated at the beginning and end of the class. Sets work good and having them on screen helps too! Spring guidance is fine but perhaps suggestions on the screen would be good too? A/C + fans + lights off, wonderful environment to workout in!
Goodlife Health Clubs is one of Australia’s largest and most popular health club…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Fitstop is the Home of Functional Fitness and we inspire people to move more to live…
- Women’s outdoor group fitness. Focusing on HIIT style resistance, body weight, boxing…
NOHO
see all reviewsWOW, what a way to work out! F45 is amazing. Plus, Ormeau has friendly welcoming trainers who supported me throughout the workout. Great equipment and music!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Sharing their passion and knowledge of how fitness and nutrition has majorly impacted…
- Fitstop is the Home of Functional Fitness and we inspire people to move more to live…
ABT x Burn
see all reviewsGreat class, I will be feeling it tomorrow 🥴Friendly and welcoming atmosphere.
They are on a mission to simplify fitness and build an affordable, premium facility…- A diverse boutique fitness centre, purposeful training for every body. With a focus…
- Women’s outdoor group fitness. Focusing on HIIT style resistance, body weight, boxing…
- Fitstop is the Home of Functional Fitness and we inspire people to move more to live…
- Goodlife Health Clubs is one of Australia’s largest and most popular health club…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…