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14 Strength Training Studios in Frisco

  • Body Machine Fitness
    Strength Training

    Body Machine Fitness

    6153 Windhaven Parkway , Suite 130, Plano
    4.9
    (1000+)
    more info

    Full Body - CORE Burn

    I was visiting from NYC and decided to give this studio a try. I have taken Barry’s and orange theory around the country so this is a similar format l. The front desk and Lizzie were very welcoming. The studio is large, CLEAN, and beautiful. The class was about 90% full (6:15 AM) so a good energy. Lizzie played good music to wake you up and hype you up during the exercises. I felt like it had good flow - good split of running vs inclines and floor. I would definitely return when back in the area! Thank you!
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    The largest H.I.I.T. studio in the world. BMF uses a proprietary tech system that…
  • Studio 6 Fitness
    Pilates, Strength Training, …

    Studio 6 Fitness

    5813 Preston Rd, Plano
    4.9
    (5000+)
    more info

    Megaformer LITE

    Great workout and pace. Tom is very caring and keeps a good eye on your exercises and posture. Just the microphone could be a bit louder for me to hear the instructions more clearly :)
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    Studio 6 Fitness is proud to one of the first Megaformer™ studios in Texas! Using…
  • City Surf Fitness
    Strength Training

    City Surf Fitness

    7200 Bishop Rd, Unit D3, Plano
    4.8
    (1000+)
    more info

    PIPELINE: LEGS & BUTT

    Great class! Loved that it focused on legs and butt. It was tough and I felt a burn during the exercises. Dres was a Great instructor too. She explained the movements very thoroughly.
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    Surf inspired fitness! City Surf workouts are designed to tone your body, burn a…
  • The 12 Plano/Legacy
    Strength Training

    The 12 Plano/Legacy

    7121 Bishop Road Ste. 100, Plano
    4.9
    (100+)
    more info

    Explode | Total Body - Power

    Lizzie is a fantastic trainer! I love the camaraderie during the workout at this gym.
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    Welcome to The 12 Group Training and Nutrition. Where we seek to serve 12Nation through…
  • Harter Strength and Conditioning
    Strength Training

    Harter Strength and Conditioning

    8412 Preston Rd, Suite 425, Plano
    4.9
    (500+)
    more info

    HIIT

    Cody was welcoming as were the others working out. Makes you feel like part of the team on your first visit. The HIIT class gets your heart rate going. No easy moves. The time is well spent making sure you get the best workout possible.
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    Harter Strength and Conditioning is a personal training and small group training…
  • Black Iron CrossFit
    Strength Training

    Black Iron CrossFit

    279 Main St, Frisco
    4.9
    (45)
    more info

    CrossFit

    This was my first experience with CrossFit and the coaches were great at teaching me the moves and making sure my form was good
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    At Black Iron CrossFit, they have been training athletes of all abilities since …
  • North Plano CrossFit
    Strength Training

    North Plano CrossFit

    7202 Bishop Rd, Suite D4, Plano
    4.9
    (100+)
    more info

    CrossFit WOD

    Amazing! Best crossfit drop in I have ever been to. The coaching was excellent, the community unparalleled. If I lived in Texas this would be my spot!
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    North Plano CrossFit pledges to train the bodies and minds of all who enter their…
  • HIIT by LAF
    Strength Training

    HIIT by LAF

    9050 FALCON VIEW DRIVE, McKinney
    5.0
    (12)
    more info

    HIIT by LAF

    Love this class!! They fit you with a heart monitor so you can track your progress on the screen. Great instructor. Helpful and knowledgeable
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    HIIT by LAF is a workout that is designed for almost every level of fitness, age…
  • 2 Perform Fitness
    Strength Training

    2 Perform Fitness

    3851 S Stonebridge Dr, McKinney
    4.2
    (19)
    more info

    Small Group Circuit Training

    Definitely recommend this place! Angelica was an amazing instructor and was able to make modifications to the different rounds of workouts. I will be back!
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    2Perform Fitness is dedicated to providing premier Physical Fitness and Personal…
  • Anytime Fitness
    Gym Access, Strength Training

    Anytime Fitness

    8480 State Highway 121 #102, McKinney
    5.0
    (6)
    more info

    Gym Time

    Nice gym. I use for cardio. Friendly staff.
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    Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
  • HIIT by LAF
    Strength Training

    HIIT by LAF

    5080 Main St , Frisco
    4.6
    (9)
    more info

    HIIT by LAF

    They really tried hard to sell me on a membership to LA fitness even after I told them I was a loyal class passer and would not be switching. I hope they are not like this every time I go in for a class or gym time.
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    HIIT by LAF is a workout that is designed for almost every level of fitness, age…
  • Urban Air Trampoline Park
    Strength Training

    Urban Air Trampoline Park

    10570 John W. Elliott Dr, Suite 900, Frisco
    3.9
    (100+)
    more info

    Urban Air Fitness

    Debbie is a great teacher. The tabatas add the extra cardio & keep the class moving. Burpees are so much more fun on a trampoline.
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    Urban Air hosts a variety of indoor trampoline park activities, including sports…
  • Fit Body Boot Camp
    Strength Training

    Fit Body Boot Camp

    5936 Nancy Jane Ln, Frisco
    4.6
    (15)
    more info

    One-Hour FBBC Class

    Loved this class! Matt is a great instructor, super motivating, and produced a challenging workout. I'm excited to go back!
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    Fit Body Boot Camp will help you achieve your fitness goals while giving you maximum…
  • Strive Studios
    Strength Training

    Strive Studios

    2765 E Eldorado Pkwy, Little Elm
    more info

    Bollywood Dance Fitness

    SO MUCH FUN!!! I loved this class, great for any level and any age. Definitely would recommend this for a good cardio class.
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    Strive Studios is a community studio offering a variety of classes to Little Elm…

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