Strength Training, PilatesDFit Training Studio
3712 North Ocean Boulevard, Fort LauderdaleSafety guidelinesSmall Group Training
see all reviewsMike was great for my first session after not working out for a while. Clear instructions and good weight selection so that I was challenged without it being too much. Gym was clean with plenty of equipment and easy to access.
DFit Training Studio is a brand new exclusive boutique health and fitness studio…Full Body Strength & Power
see all reviewsWow! This place is a hidden gem! The trainer is motivating, sweet, and provides recommendations throughout your workout. I took two classes here; the total body & the trap pilates class. Both of the classes were an absolute killer and I would definitely take them again. The full body workout was super challenging and I enjoyed the different stations she had set up. This gym is equipped with everything you need and she even has a rowing machine, ski-erg, bicycles, punching bags, and more. The gym is in a beautiful new building and the inside is clean and organized. The trap pilates class had great music and was a lot of fun, but be prepared to sweat. She puts the class to work and you will not be disappointed. I will be back and recommend this studio for an AMAZING workout.
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