Full Body Training
see all reviewsSolid full body studio workout with Deidra who was subbing. About a dozen of us (mostly 40s-60s women). A little cardio, stretching, and compound exercises. Early to modify moves if needed. Would definitely go back!
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…- Strength Training, Stretching
DFit Training Studio
3712 North Ocean Boulevard, Fort LauderdaleSafety guidelinesSmall Group Training
see all reviewsDFit Training Studio provides a personalized training experience in a small group setting, with individualized programs for each participant. The new, clean gym atmosphere, coupled with the small class size, allowed for a focused and tailored workout. It felt more like personal training than a typical studio class. Highly recommend for those seeking a more personalized fitness approach.
DFit Training Studio is a brand new exclusive boutique health and fitness studio…