Power Flow
see all reviewsBirkleigh’s Power Flow class was great! Really appreciated the hands on adjustments to ensure my form was correct. She could have even kicked it up a notch in terms of the “power” of the flow. Will take her class again and highly recommend!
At Reforming Pilates, they offer daily group and private classes for all levels.…Wednesday Cardio & Core
see all reviewsI LOVE this format… actually gets your abs! And you get a really good workout, especially if Bri is coaching, she always pushes me for a little bit more out of myself :)
Roar Station is a strength and conditioning studio, designed to challenge you both…ASS +UPPER BODY
see all reviewsFirst time attending this studio, and I had so much fun! The class was well paced, breaks between sets, instructions clear as can be and with good music to keep you going. Highly recommend for those wanting to gain confidence in using weights!
We are pleased to announce that The Office now offers spin classes & yoga! We host…Hot Follow The Yogi
see all reviewsMolly’s class is great! She always has the BEST music and her classes provide the perfect opportunity for getting deep into your own flow, modifying however feels right for you but also challenging yourself to try new things. I’ll definitely be back!
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…Core HIIT-Hot Pilates IN STUDIO
see all reviewsMolly is so sweet! She has great energy and her music selection… always incredible and such a party! My only suggestion for this studio is investing in new weights. If you don’t come pretty early there’s pretty much nothing available. There’s only a few 8-10 lb weights so some people are left using 2-3 lb weights for workouts like dead lifts which really doesn’t make sense. Some weights are also way too old and should be retired as they pose a safety risk without proper grip.
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdale…Full Body Training
see all reviewsSolid full body studio workout with Deidra who was subbing. About a dozen of us (mostly 40s-60s women). A little cardio, stretching, and compound exercises. Early to modify moves if needed. Would definitely go back!
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…Lift Me Up
see all reviewsExcellent, hard workout. Amy was attentive and walked around making sure forms were correct while checking in with people. It was a busy class and I can understand why.
We provide personal training in a group setting. Our focus is your results so we…Total Body Workout
see all reviewsFrancisco was a great coach , loved the class and the circuit was very well done and coached
All Bodytek Classes, Aka "A PARTY WITH WEIGHTS" have you in mind with every class…Beachside @ Westin Ft Lauderdale Beach
see all reviewsWent on a little hiatus from the class but wow was it good to be back! The class is so fun and energizing, just what you need to start your Tuesday morning!
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…Speed & Agility Training
see all reviewsIf you want your butt kicked into shape he will do it. Just getting back into working out besides running and it’s so worth it. But make sure your minds right when you’re showing up. Best night of the week!
The mission of Takeover Fitness is to become the top source of strength, energy,…High Rise
see all reviewsLove the energy at this place and trainers are always focus and alert guiding you . Highly recommend this place . Victor .
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Heavyweight Wednesday
see all reviewsEric was an awesome coach! He was fun, helpful and corrected form throughout the entire workout. Really enjoyed his class and can’t wait to take more!
We provide personal training in a group setting . Our focus is your results so we…SWEAT440
see all reviewsKaemani was absolutely incredible! I told him I came in with some weaknesses and he helped me focus on my strengths. Looking forward to coming back soon!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…- Dance, Strength Training, …
The Royal Peacock Studio
4861 North Dixie Highway, Ste #206, Oakland ParkSafety guidelinesSpotlight Series
see all reviewsAmazing class! Caroline was wonderful and fun, the group was inviting and it was freeing to dance. First time at the studio! I have been looking for a dance spot and this is it. Thank you 🙏🏽
All-adult dance & movement studio for the wanna-be, the gotta-be, and the used-to… ILKB CLASSES
see all reviewsAbsolutely loved this class. The people taking the class were so nice and motivating and the instructors were even better! I’ve taken boxing at other circuit gyms and they don’t help give advice, but this place does. Already one session in and I improved in a lot of areas. Can’t wait for my next class !!!
ILKB is a tribe of likeminded people who come together to build confidence, inspire…Strength
see all reviewsGreat sesh led by Devin. BFT seems like an amazing team to be a part of. All trainers were knowledgeable, encouraging, and very attentive. Will definitely be back.
Body Fit Training offers a community-based 50-minute functional training and strength…- Yoga, Low-impact Training, …
ZenVida Yoga & Fitness Studio
1924 East Sunrise Boulevard, Fort LauderdaleSafety guidelinesZenYin Yoga + Reiki (Restorative, Gentle, Energy Healing)
see all reviewsWhat a beautiful boutique studio! Everyone was so friendly and welcoming. I have experienced reiki before with several other teachers and I appreciated Kelly's verbal reminders and soothing voice. I will definitely be back. Really glad I found this place!
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness… Warrior Bootcamp
see all reviewsThe workout is HARD, but so good. Additionally, it’s only the 2nd time I’ve taken the class and everyone is genuinely so welcoming and supportive as we sweat our faces off. It’s obvious there’s strong community vibes which I love.
What you find here is an intense atmosphere geared toward getting results and helping…Lower Body - Strength Training
see all reviewsThis was my third visit to DCX, and it's truly an incredible find! The class was challenging, especially on leg day, and I felt like I got a great workout. If you're looking for a new place to try, I highly recommend DCX.
About Us: DCX Fitness Studio is a gateway to a transformative fitness journey. We…- Strength Training, Boxing
MC Fitness Performance and Training
2210 South Andrews Avenue, Fort LauderdaleGroup Fitness
see all reviewsCJ is so amazing! I brought my Mom with me today and she is older and has some injuries, so he modified everything for her and helped her along the way! ❤️🥰👏
MC Fitness Performance and Training is for all levels of fitness (Beginners to Professional… RoxFire Fitness - All Levels
see all reviewsLOVE Roxfire Fitness! It’s a small but mighty gym and gives a perfect all around workout for the body! Love the vibe and music and format! Def give it a try! LJ and the crew know what they are doing!
Welcome to RoxFire Fitness, located in the heart of Flagler Village, Fort Lauderdale…Athlete Power Hour
see all reviewsYou will think Sophie’s class is going to be easy when going through warm ups but you’ll quickly realize the class ramps up real fast. From battle ropes and sled pulls, you will work a big sweat in this class and be challenged. If that’s you’re looking for, you’ll love this class! Great instructor and great workout, highly recommend for those that want an intense workout.
Our Fitness training programs are designed for active adults looking for a challenging…- Strength Training, Stretching
DFit Training Studio
3712 North Ocean Boulevard, Fort LauderdaleSafety guidelinesSmall Group Training
see all reviewsDFit Training Studio provides a personalized training experience in a small group setting, with individualized programs for each participant. The new, clean gym atmosphere, coupled with the small class size, allowed for a focused and tailored workout. It felt more like personal training than a typical studio class. Highly recommend for those seeking a more personalized fitness approach.
DFit Training Studio is a brand new exclusive boutique health and fitness studio… - Gym Time, Strength Training, …
YouFit Gyms
3708 W Oakland Park Blvd, Lauderdale LakesSafety guidelinesYouFit Gyms offers updated equipment, functional fitness areas and group exercise… LEG-endary
see all reviewsGreat programming and such a friendly class and coach! Facility was really nice too
At Symmetry Fitness, They offer personalized training programs rooted in foundational…- The Zoo Gym Health Club is a 30,000 square foot complete health and fitness center…
- Mind & Body Transformation is a unique studio that offers semi-private fitness classes…
- More than muscle, his passion is creating confidence + community through fitness…
- At Grounds Fitness, they pride themselves in the family that has formed at their…
- BurnPump is a Fitness Community focused in Outdoor Activities. With different programs…
Functional Fitness
see all reviewsLoved this class! I had never tried crossfit style training before but this was challenging but also fun! Alexis amazing and so knowegable about the body!
Fuel provides functional fitness which is constantly varied movements at a high intensity…