Monday Upper Body
see all reviewsThis was a fun class! I have group class experience but by no means am I a consistent, seasoned bodybuilder, and I came in with a lower back injury. Carlee and Harley did a great job making me feel comfortable and Carlee made sure I understood the moves on equipment I hadn't used before and provided modifications for my injury. Fast paced, you'll be done before you know it, and challenging workout but doable!
Roar Station is a strength and conditioning studio, designed to challenge you both…Abs for breakfast
see all reviewsWe love Elena, if you’ve been to her class then you know! If you haven’t, then get your butt into her class! The girls that get it…get it, the girls that don’t…don’t. Take her class one time and you will get it too! She’s so welcoming and knows if you’ve been to her class even once before. She’s also amazing with modifications if anything is too challenging for your current strength level. I leave every single one of her classes feeling physically stronger and mentally empowered! 100/10 stars!!!!
At Reforming Pilates, we offer daily group and private Reformer classes for all levels…ASS *ADVANCED
see all reviewsJamie’s ability to mix the music and the motivational instruction astounds me. Every class she keeps you so busy you don’t have time to be bored, tired, or even confused. She just keeps the class moving and I keep seeing the results. I’m down from a size 14 to 8.
We are pleased to announce that The Office now offers spin classes & yoga! We host…Hot Vinyasa Flow
see all reviewsWhat a great instructor!!! Riley was so welcoming and taught me how to do the poses when I wasn’t doing them correctly, even though she had others in the class. It was just enough attention so that I was sure I was getting the help I needed without being embarrassed. I will definitely return to this class. I also felt like the infrared lights were very helpful and healing.
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…Mobility and Balance
see all reviewsMaria the Instructor gave clear instructions. And the attendees were nice. I enjoyed this class very much - I feel comfortable enough to go again 🙂
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…Total Body Workout
see all reviewsIf you want a great sweat sesh with weights, this is it! Mikey was so much fun and attentive to make sure everyone had proper form and knew what exercises were up next! Loved this class and gym, will deff be coming back!
All Bodytek Classes, Aka "A PARTY WITH WEIGHTS" have you in mind with every class…- Yoga, Pilates, …
ZenVida Yoga & Fitness Studio
1924 East Sunrise Boulevard, Fort LauderdaleSafety guidelinesInfrared Heated Mat Pilates + Yoga (PiYo)
see all reviewsMy first class with Lucy. I can’t say enough great things! Where do I start… first off her energy is infectious such a calming yet motivating tone. Music was great and awesome use of the props (bands ball weight). Exactly what was needed after a long day of work! Thanks for an awesome class🙂
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness… Lift Me Up
see all reviewsWanted to try out this location after enjoying the Davie one. It did not disappoint!! Always feel the burn with Challenge Fitness☄️🔥
We provide personal training in a group setting. Our focus is your results so we…SWEAT440
see all reviewsAmazing class and atmosphere. Super clean, very organized and great structure. The instructors Mario and Rafael had great energy and were very helpful. Definitely recommend. My whole body is on fire!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Beachside @ Westin Ft Lauderdale Beach
see all reviewsCannot beat the view! Sunrise over the ocean mid class. Get there early to be in the front row for the best view. Instructor was fun and upbeat. Note - it’s right outside the Starbucks.
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…- Dance, Strength Training, …
The Royal Peacock Studio
4861 North Dixie Highway, Ste #206, Oakland ParkSafety guidelinesWERK (Dance Cardio)
see all reviewsThis is my first time in my life attending dance classes. I’m 30yrs old. Adam is easy to follow, he has wonderful energy and I absolutely love all of his choreographies & song choices, his class is very diverse. The hour flys by! Looking forward to each week to his classes 💃💗
All-adult dance & movement studio for the wanna-be, the gotta-be, and the used-to… Don't SWEAT It
see all reviewsI took a fitness class with Marcelo and it was fantastic! He did an excellent job transitioning between each workout circuit, keeping the pace smooth and engaging. The workout felt really balanced—challenging but not overwhelming—and I appreciated how intentional each movement was. You can tell he puts a lot of thought into the structure of the class. Highly recommend!
We provide personal training in a group setting . Our focus is your results so we…Training Camp
see all reviewsThis is a killer class, but still super uplifting and positive. I’m pretty new on my fitness journey and couldn’t quite keep up, but as long as you try your best and show up ready to work the coach and people at the gym are super encouraging. It was an incredibly motivating experience and an awesome workout
The mission of Takeover Fitness is to become the top source of strength, energy,…Upper Body - Strength Training
see all reviewsLoved this class! Maite is so sweet and her workouts are amazing. She encourages you a lot throughout the class and she is super big on form which is amazing. I would absolutely recommend.
About Us: DCX Fitness Studio is a gateway to a transformative fitness journey. We…Kickboxing
see all reviewsVery fun and energetic boxing class! Being my first time, I especially appreciated how Lucas took the time to modify and tailor the moves to my skill level. The class had great energy, welcoming people, and an awesome atmosphere. Looking forward to my next session!
ILKB is a tribe of likeminded people who come together to build confidence, inspire…HIT FIT STRENGTH
see all reviewsGREAT workout. Very challenging, and super rewarding. Nice, intimate gym... there were only three people in the class so we got more individualized attention than some others I've been to on class pass. I will be back!
What you find here is an intense atmosphere geared toward getting results and helping…Strength
see all reviewsGreat sesh led by Devin. BFT seems like an amazing team to be a part of. All trainers were knowledgeable, encouraging, and very attentive. Will definitely be back.
Body Fit Training offers a community-based 50-minute functional training and strength…Athlete Power Hour
see all reviewsYou will think Sophie’s class is going to be easy when going through warm ups but you’ll quickly realize the class ramps up real fast. From battle ropes and sled pulls, you will work a big sweat in this class and be challenged. If that’s you’re looking for, you’ll love this class! Great instructor and great workout, highly recommend for those that want an intense workout.
Our Fitness training programs are designed for active adults looking for a challenging…LEG-endary
see all reviewsI enjoy Gemma’s workouts. She gives good direction and feedback on form. I also ask her if I’m unsure if I’m doing a movement correctly. She acknowledged me by name and encouraged me throughout the class which made my experience feel a bit more personal. Symmetry has a great space and the group is able to move through the stations easily. Jessica greeted me at the door so, again, they make you feel welcome and seen.
At Symmetry Fitness, They offer personalized training programs rooted in foundational…Mat Pilates
see all reviewsVery quaint sweet spot. Instructor was very nice and had a peaceful presence. Will be back and plan to ride my bike to incorporate some cardio into the routine. Parking may be tricky, as it is a popular beach destination, but today had no problem.
For over 26 years, YogaFit has been a respected international yoga mind body education…- Gym Time, Strength Training, …
YouFit Gyms
3708 W Oakland Park Blvd, Lauderdale LakesSafety guidelinesYouFit Gyms offers updated equipment, functional fitness areas and group exercise… - Gym Time, Strength Training, …
Broward Health Fitness Center
1600 South Andrews Avenue, Fort LauderdaleSpin Express
see all reviewsAwesome class. Bruce is a good instructor and motivates the class well as he brings the energy. Great Spin Class today!
Hospital-based fitness centers offer more services than you’ll typically find at… Functional Fitness
see all reviewsLoved this class! I had never tried crossfit style training before but this was challenging but also fun! Alexis amazing and so knowegable about the body!
Fuel provides functional fitness which is constantly varied movements at a high intensity…Full Body Strength & Power
see all reviewsWow! This place is a hidden gem! The trainer is motivating, sweet, and provides recommendations throughout your workout. I took two classes here; the total body & the trap pilates class. Both of the classes were an absolute killer and I would definitely take them again. The full body workout was super challenging and I enjoyed the different stations she had set up. This gym is equipped with everything you need and she even has a rowing machine, ski-erg, bicycles, punching bags, and more. The gym is in a beautiful new building and the inside is clean and organized. The trap pilates class had great music and was a lot of fun, but be prepared to sweat. She puts the class to work and you will not be disappointed. I will be back and recommend this studio for an AMAZING workout.
Blue Diamond Fitness is a one-of-a-kind space committed to cutting- edge fitness…Sunday Surge
see all reviews**“I absolutely loved my workout class at G1 Fitness Gym! The energy in the room was incredible, and Jeff was super motivating and knowledgeable. The class was challenging yet doable, with a perfect balance of cardio and strength training. I left feeling stronger, more energized, and proud of myself! The gym is clean, well-equipped, and has a great vibe that makes you want to push yourself. Whether you’re a beginner or a fitness enthusiast, this place has something for everyone. I highly recommend trying it—you won’t be disappointed!”**
Welcome to Gravity 21 Fitness (G21 Fitness), Fort Lauderdale’s premier training facility…- BurnPump is a Fitness Community focused in Outdoor Activities. With different programs…
- Mind & Body Transformation is a unique studio that offers semi-private fitness classes…
- More than muscle, his passion is creating confidence + community through fitness…
- Experience expert-led Pilates at SQLPT Studio, 904 N Flagler Dr, Fort Lauderdale…
Rathletic HIIT Training
see all reviewsJake’s beach workout was everything we expected - challenging, high-energy, and exactly the kind of push we needed. The combination of strength, endurance, and functional movements had us working up a serious sweat, all while soaking in the ocean breeze and getting grounded. His coaching style keeps you motivated, and the atmosphere is unbeatable. If you’re looking for a workout that leaves you feeling stronger and accomplished, Rathletics is the place to be. Highly recommend!
At Rathletics, they believe fitness should fit seamlessly into your lifestyle. That…