Marathon
see all reviewsGreat class! Montana and Omari were excellent instructors and demonstrated how to do each move and then helped you if you needed clarification mid workout. Excellent vibes and friendly for beginners.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
RUN X LIFT Full Body - Lower Focus (50 mins)
see all reviewsMy first class at Barry’s was an awesome experience! The instructor Andrew was great at making sure I was comfortable with everything & knew what to expect going into the class. The workout was perfect amount of cardio & weights. Andrew was very motivating throughout the entire class. The front desk staff are also lovely as well (sorry I forget their name) & the facility is clean & has great amenities- definitely will be coming back :)
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Hot Hiit 60 Pilates
see all reviewsBe Hot Yoga is unreal for their Hot HIIT class. Always get a great sweat in and the instructors are super welcoming! Would definitely recommend this class if you want something challenging and rewarding.
BeHot Yoga offers Original Hot Yoga (OHY, aka Bikram), Vinyasa Yoga, Hot Hiit Pilates…In Studio: Hot Yoga
see all reviewsBooked this class by mistake but not disappointed : ) I’m pretty much a beginner in yoga and still loved the class. It was just the right temperature although the flow was faster than anticipated, it could just be me being a complete beginner. Over all, the instructor was incredibly welcoming, accommodating and all in all super nice. Can’t wait to come back! … ps I wish there was still tea at the end of the session but I do get that it was a later class :’ )
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…ATHCON I
see all reviewsIt’s a little intimidating and overwhelming at the start of the class ngl. Mikey has a way of being rly hard on the entire class, but somehow still manages to take care of everyone individually by coming around either encouraging us, correcting our form or yelling at us more LOL.
Factory Fitness is one of the most unique fitness program and your one-stop-shop…Drop-in (Open Gym)
see all reviewsBright and open workout facility! Washrooms and gym were kept very clean and the front desk staff were beyond kind and helpful. No access to showers (as stated when you book) but full access to lockers, change rooms, towels and water fountain. I definitely noticed the effects of the different “altitude” when working out and enjoyed that I could work up a sweat in a quick workout because of it.
Training at altitude is known to provide health and fitness benefits, but few of…MoveStrong
see all reviewsThe instructor and staff were really nice, and I liked the small class size. MoveStrong was fun and challenging for me personally but I can imagine it’s not for everyone. It’s a more relaxed pace and combines basic workouts and yoga/stretching. :)
A network of Fitness and Health studios designed to make living an active life on…Strength & Conditioning Class
see all reviewsPerfect semi private class with a welcoming and encouraging group environment! Would definitely come again! The exercises are simple and varied, yet challenging enough.
Placemade.co is Canada’s first health and fitness coworking space, designed specifically…Restore
see all reviewsA great class to stretch and give your body the recovery it deserves. It’s in an intimate setting and the instructor is well informed and caring.
Women's boutique fitness studio offering small group stretching sessions.Vinyasa Slow Flow, Hot
see all reviewsRachael is an amazing teacher from beginning to end she delivers a solid experience. She is welcoming, kind, innovative, knowledgeable, approachable and her classes and playlists are impeccable.
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…