Yin Fusion
see all reviewsSuch a lovely class! I’ll be back 😊 I noticed that the class description says that it isn’t heated, but it clearly was (just not 90+ degrees). Can you update the description with the approximate temperature?
Asteya was created to offer space for practioners to pause and breathe in community…Full Body Circuit
see all reviewsFast-paced, great circuit format, well-coordinated (Jamie was around to clear up any confusion.) Did lots of rotations around 12 stations, and some stretches before and after. Jamie was an enthusiastic and active instructor, and also helped correct my posture at some points, and I received a small first-time welcome gift. Seemed like there were many regulars too. Thank you!
Sweat Circuit will challenge you differently every day. Their unique combination…SoCal
see all reviewsHayley is an awesome coach! She brings great energy to every class and makes sure everyone feels motivated and challenged. She’s really good at giving clear instructions and helpful corrections without making it overwhelming. Whether you’re new or experienced, she makes the workouts fun while pushing you to do your best. Definitely one of my favorite coaches at F45!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Breathe + Plunge 60 min
see all reviewsWhat a beautiful class! Carolyn is such a storyteller and she takes you on an amazing journey through breath work. I am so SOOO disappointed that this class is not going to be continuing in the new year and it is being turned into an Express class instead 💔
Breathe Degrees is a wellness experience unlike any other. They fuse experiential…Fusion
see all reviewsThis was a great workout and an awesome coach! Hayley was super encouraging and seems to really love what she was doing and it showed!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
see all reviewsI tell she reads the reviews and makes adjustments. That is product of a good teacher and listener. Thank you for making the gym more inclusive and accepting. I look forward to more workouts.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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