Yoga Sculpt (Full Body)
see all reviewsAbsolutely the best sculpt class I have ever been too! I love yoga box sculpt it’s my favorite place to go, but Julie was hands down the best! She got us through that class like no other! And we actually had a full warm up and cool down stretch which is rare in sculpt…10/10
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…Full Body Circuit
see all reviewsLove Ashley’s classes. The movements are straightforward and the fact that they have multiple TVs throughout the room that show the exercise for each station with a little animation of what to do as well as the timer is AMAZING. So helpful for newcomers or those who don’t consistently attend these classes. I do wish the space was a bit cleaner, noticed most people don’t really give things a wipe down and the rags used to wipe things down are questionable at best. However I appreciate that they provide clean towels to place down on the mats or equipment before using!
Sweat Circuit will challenge you differently every day. Their unique combination…Full Body Flex
see all reviewsThe other coaches need to take some lessons from Ashley! I’ve been needing to be pushed harder here and I haven’t sweat that much in a long time! She had us using barbells which I’ve never seen used here and she had good knowledge about proper form.
Classes are like a full-body, mini-party with your closest friends. Classes are done…- Experience the Advantage Fitness difference with their holistic approach to fitness…