Lower Body Circuit
see all reviewsClaire is such a great coach! Super encouraging and respectful of what your body needs. Love the focus on strength. You can load up on weight or just do bodyweight. Rests in between sets. Good music, good equipment, welcoming atmosphere! Great for beginners to advanced. Loved this clas!
Sweat Circuit will challenge you differently every day. Their unique combination…Yoga Sculpt (Body + Back/Chest)
see all reviewsI’m a beginner and found this class very challenging but also really fun. The instructor was great - she clearly communicated and demonstrated each move and was super encouraging. Other attendees were really kind and supportive too, which made for a really positive environment.
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…- Experience the Advantage Fitness difference with their holistic approach to fitness…