Power Fusion 1
see all reviewsNatalie’s class was awesome!!! I’ve only ever said this of one other instructor at a different studio, but just like them, Natalie’s Power 1 class is a perfect in between for either beginners who are ready to advance their practice to the next level, or intermediate yogis who have taken some time off or are interested in perfecting certain poses for the highest benefit! For example, I could’ve sworn my pigeon pose (or even my downward dog) were set and good to go after practicing yoga 1-2 times/week off and on, but Natalie’s instruction and adjustments really made a difference in my performance on the spot! Needless to say, I am humbled by the soreness I feel today 😅. So grateful for her, for her thoroughness in her teaching and am excited for many classes to come! Don’t hesitate to sign up for this class!
Asteya was created to offer space for practioners to pause and breathe in community…RENEW
see all reviewsThis class was amazing! I’ve been taking align and wanted to try renew just to slow things down and Sarah didn’t disappoint. It’s still challenging and will make you sweat but I love how there are stretches in between exercises. Sarah’s instructions were very clear to understand and she corrected everyone’s form when it was necessary. Will definitely take more renew classes from now on!
We have four locations: Downtown Encinitas, Del Mar, and South Carlsbad. Please take…Aerial Basics
see all reviewsIf you haven’t taken a class with Ashley, what are you waiting for? She teaches the absolute best aerial yoga sessions. You’ll be sure to get in a good workout and swing your body to new HEIGHTS 🧘🏽
MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training…Strength and Sculpt
see all reviewsLori’s class was great! Beginner friendly but challenging at the same time. Her instructions were easy to follow and love her music selection!
Workouts that break your body down are over! Sculpt, strengthen, tone, and feel amazing…