FG60
see all reviewsReally great flow and instruction by Tricia. I appreciated her calling out everyone by name and providing helpful modifications through our class. The room was very hot though and at one point, I almost felt like passing out. Just FYI for others.
Fierce Grace NYC is the first USA studio location of British hot yoga brand Fierce…Shredded
see all reviewsGreat full body workout using dumbbells and bodyweight. Class consisted of 3 circuits, each circuit had 5 workouts-3 strength, 1 cardio and 1 core (done three times through). Expect to do squats, lunges, planks, tricep extensions, bicep curls, jumping jacks, skiers etc.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…CORE & CARDIO Sculpt Full Body
see all reviewsHonestly this is my favorite class at Bodyrok! It’s the only megaformer class I can find in NYC to incorporate the jump board, which I really takes the workout up a notch. My only gripe with BodyRok in general is that there aren’t as many instructions on form, but Kristen was an exception. Having had rotator cuff surgery and tears in both shoulders, I really appreciated the options offered to modify each position to what works best for my body. Great class!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…2pm class, studio 4R
see all reviewsGreat class and great space! Teacher was mindful about spacing everyone out in a full class and had a lighthearted and calm tone throughout the class, which I really enjoyed on a Saturday afternoon!
St. Marks Yoga is an East Village destination for all those who love to stretch,…WeFlowHard® Vinyasa
see all reviewsThis was my first time back to Y7 since the pandemic and the experience was everything I remembered and more. Courtney was a great instructor! Loved that she included affirmations and today’s happened to be one that I really needed to hear. 👏🏽🙏🏽
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…Videography Dance Project: 3D
see all reviewsJamie and Craig took it up a notch in this class! First timers - it's really challenging in the beginning but worth it to come back. It took me quite a few classes before I could completely follow a new routine. Plus routines are repeated for the following 2-3 weeks before a new one is taught.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Bar Method
see all reviewsThe studio inside is gorgeous. But the workout space is carpeted, and all the mats are kind of a soft cloth. Kind of made me wonder how sanitary it all was… great instructor, hard workout, lasted a whole hour.
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…SaltDrop
see all reviewsClass was challenging but still fun! Definitely a unique experience that I’d like to try again. Everyone at the studio had a great energy and were very welcoming.
SaltDrop is a beat-driven, mat-based cardio-sculpt class - think celebration of movement…- Sports recovery, Pilates, …
Tula Physical Therapy & Wellness
99 University Place, 9th floor,, New YorkSafety guidelines30 Minute NormaTec Compression Boots
see all reviewsThe woman at the front desk was SO nice and friendly. NormaTech boots were great as always and the space overall was light, clean and had a very zen vibe
Tula Physical Therapy & Wellness is a bright and open healing space that provides… C1 - CorePower Yoga 1 - NYC
see all reviewsThe class was great - I didn’t realize it was such a beginner class but it was still a nice class and I got a sweat in. The instructor was great as well #ClassPassInsider
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…IN PERSON Katonah Restorative
see all reviewsThis felt more like a workshop than a typical yoga class. Lots of props and hands on assists. Kyle was very welcoming and seemed very knowledgeable about anatomy and the theory behind the poses. It was not all about relaxation like some other restorative classes I’ve been to. No bolsters, singing bowls, or dim lighting. Definitely worth checking out but don’t come here expecting nap time.
Katonah Yoga, as taught at The Studio, is a fundamentally formal practice. Our work…Live Stream - Restorative (online)
see all reviewsSo relaxing. This is not Yin. This is restorative which is more passive laying stretching poses. Almost meditative. Time of day is weird to me (11:15a) I randomly had a day off so I could take this class which I really enjoyed but is more of a senior citizen crowd. Wish it was offered at more assessable times. Def recommend if some unwinding if you can get to this class time. Old school yoga studio. Very classic.
ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded…Bhakti Flow
see all reviewsProbably the best yoga class I’ve ever attended! And I’ve been to a lot. The vibe of this studio is real, and the instructor beyond amazing. Not much ventilation inside, so prepare to sweat!
The Bhakti Center is a nonprofit cultural arts center dedicated to sharing the experience…Mat Pilates
see all reviewsThis was SO nice. A very gentle but challenging Pilates class. There were only 3 of us but it felt right because the room wasn’t all that big and it was dimly lit anyways. This instructor was really clear on her instructions and gave adjustments as needed. This would be a great workout to focus on breathing and strength. And the space is incredible— a luxurious workout, if there ever was one.
THE WELL is your complete ecosystem for wellness. They bring together Western doctors…60min Ashtanga Vinyasa Yoga
see all reviewsThis is one of the best ashtanga yoga practices in the city. I’ve been to spirit lab, sui, fierce grace, new love city, Brooklyn yoga project, humming puppy, etc and practice all types of yoga, and I can say that this is one of the most calming, naturally-beautiful studios in Manhattan. There’s a garden that you can shower in- check it out after a day time class. The thing about ashtanga for yogis is that it’s almost like ballet for dancers… you need this to build a foundation. Even if you’re an experienced yogi, you should come and see how you feel after you practice. Notice the difference in your mood, nervous system, etc after this class vs some of the faster-paced vinyasa classes. Would highly reco checking it out and coming with an open mind!
New Vibe Yoga is an Ashtanga Yoga studio occupying 3 floors of a historic New York…Heated Vinyasa Yoga
see all reviewsA great beyond-basics vinyasa class. Not super hot, but I think that works well with the format! (I wouldn’t necessarily recommend this for anyone brand-new to yoga, as it’s fast-paced and there’s not much in the way of instruction for individual poses.)
Brand NEW Studio on the Lower East Side! A infrared Heated Studio. We offer the…