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16 Strength Training Studios in Downtown
Shred
see all reviewsI hadn't tried this class before and I loved it! Some reviews have likened it to barre, but I think it's more like circuit training using body weight, bands, sliders etc. It focused on core and butt/legs, which I loved. You don't need sneakers, just grip socks. Francesca was a power house!!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…8:30am Conditioning
see all reviewsI come here as often as I can given a busy travel schedule! Every class was been excellently run and coordinated and there is great camaraderie. Held in a large warehouse-type space, these classes are a great mix of HIIT and strength training and everyone is supportive of each other and goes at their own pace. Highly recommend!
The Academy offers group classes in a 10,000-square-foot facility. Classes are designed…Wednesday - Legs + Shoulders
see all reviewsThis was the BEST class I've attended using Classpass! My first time here. I was greeted warmly and assigned a new friend to move through the circuit with. The exercises were awesome, and the atmosphere was really inviting. I left with a big smile and can't wait to go back.
Robles is a fitness studio offering high-energy, group circuit training classes for…Full Body Workout
see all reviewsWow! Awesome class, and Rose was friendly and helpful! I liked that we could go at our own pace - it was challenging and fun. Rose helped with modifying exercises for injuries. She also offered an electrolyte drink mid-class which was a nice touch. Can't wait to try another class.
They offer fun, full-body workouts in a cute Victorian building in Midtown Sacramento…Buti Yoga
see all reviewsButi with Jen was so much fun! It was like going dancing with a group of friends + getting a really good workout!
her Elevated is a beautiful space for all women to comfortably be themselves, to…Infrared Sauna
see all reviewsThe infrared sauna was relaxing. The owner was very friendly and explained how to use the sauna. The facility is really clean and I look forward to trying out the open gym next time.
Please arrive 10 mins early to fill out their waiver and then settle in and relax…CrossFit
see all reviewsIt was great! Carly did a great job at building a team dynamic from the beginning of class and throughout. She carefully modeled and checked if the class was doing the correct form before letting us do the exercise. As partners, we strive for the best number of repetitions. She even learned everyone’s names! However, the warm up didn’t really warm me up and we worked out for a total of 19 minutes so I personally wanted something more rigorous. I believe since there were so many new students like me it took time from the workout. Such a great class though- I highly recommend it!
TriPark Strength – CrossFit Affiliated provides an unparalleled fitness experience…Small Group
see all reviewsSmall and wonderful group of women! Attentive and great instructor who worked on my modified workout due to my knee injuries.
At Training For Warriors Sacramento you will find a team of very knowledgeable and…- All of their personal training sessions are different. Before they start training…
Strength & Conditioning
see all reviewsCamilo was super nice and accommodating. The rest of the workout group was also super friendly and made sure I was okay but still challenging myself. The workout was awesome! Will definitely be stopping by again. Thanks for having me Midtown!
At Midtown Strength & Conditioning, you can train in groups or in personal training…Pulse
see all reviewsIt was a fantastic workout. We did a series of strength exercises, compound exercises, and HIIT for the full body. It challenged me but was definitely doable. The trainer/manager, Damien, was personable, motivating and knowledgeable. He clearly knows a lot about exercise and answered many of my questions. I also appreciated how accommodating he was to my schedule. The place is incredibly clean and organized and offers several amenities such as a shower and even things like a body spray and a brush for after the exercise. I really loved my experience and would love to come back!
At ASAP Fitness, they strive each and every day to make their clients better both…- At Figure 8 Women’s Workout, they feature state-of-the-art cardio equipment with…
- Fitness Quest Bootcamp invites individuals of all levels and abilities, to get an…
- Capital Strength & Performance is a Strength Training and Sports performance gym…
- Basecamp Climb offers a Sweat Dripping, Heart Pumping, Music Motivating fitness experience…
Upper Body Horizontal Strength
see all reviewsExcellent class! Great traditional strength training session with John. This class was a full upper body workout and while it did not have a focus on cardio, it was an amazing workout and I highly recommend it for anyone looking for small groups and focus on improving strength
Aspire Strength and Wellness is a Fitness Coaching Facility with a team that creates…
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