Chest, Back & Abs (50 Minutes)
see all reviewsI would say Barrys are great classes for already athletic individuals who know about weight lifting form, not beginners. I didn’t see much form checking or corrections/modifications and it was definitely fast paced. As someone who exercises regularly, I really did enjoy the class and found it challenging!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Pilates Reformer (Level 1.5)
see all reviewsMelanie’s class was really challenging today. Class was full, and she was welcoming and low key as always. Great space.
Since 2013, Reformation Fitness members have achieved truly amazing results due to…LOGAN CIRCLE
see all reviewsVery good programming and effective workout. Also the instructor finally included Taylor Swift in the playlist, although only for 30 seconds…
HIIT, Strength Training, Conditioning (also available virtually) Welcome to Cut…WORK. REST. REPEAT.
see all reviewsThis was a great class. Lauren (and a support team member) gave excellent form correction throughout class to make it feel like a private class in a group training setting. This was a durability day—80% efforts—so it was a grind but a good sweat. There are 5 stations that you complete with heavy weights and there are a few different levels of weight difficulty which makes you able to tailor your workout for your level. Will be back! Would like to be able to see which type of class I will be doing (M.A. or D.) before class if possible.
DuPont - this is an iconic area of DC with what will be the flagship location for…Boxing Fundamentals
see all reviewsThe workout was great. I was beat and sweating. The instructor was nice but instructions were minimal. If I was a beginner I would have been lost. The gym is bare bones - I liked it, but be prepared. The class was small. I will for sure go back.
Get in great shape while learning an effective self-defense system at DC's top Krav…Boxing for Fitness
see all reviewsSmall class size and everyone was super friendly! The instructor was great. Overall a challenging workout.
WeRep Fitness is a private fitness studio located in the heart of Washington, DC…- With options for every fitness level, Gold's Gym offers a variety of group classes…