• Fitness Rangers
    Strength Training, Barre, …

    Fitness Rangers

    1717 34th St, Sacramento


    I hadn't tried this class before and I loved it! Some reviews have likened it to barre, but I think it's more like circuit training using body weight, bands, sliders etc. It focused on core and butt/legs, which I loved. You don't need sneakers, just grip socks. Francesca was a power house!!
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    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • The Academy
    Strength Training

    The Academy

    1116 F St, Sacramento

    8:30am Conditioning

    I come here as often as I can given a busy travel schedule! Every class was been excellently run and coordinated and there is great camaraderie. Held in a large warehouse-type space, these classes are a great mix of HIIT and strength training and everyone is supportive of each other and goes at their own pace. Highly recommend!
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    The professionals behind The Academy have proven to display a staunch history in…
  • Innovative Strength and Conditioning - 2nd venue
    Strength Training

    Innovative Strength and Conditioning - 2nd venue

    2703 5th St, Sacramento
    Safety guidelines

    ISC Performance

    Challenging & fun cardio workout in a warehouse style spacious setting - Darrion was an excellent, friendly and professional coach! I’ll definitely be back
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    Innovative Strength and Conditioning change people’s lives through fitness by changing…
  • California Family Fitness
    Yoga, Cycling, …

    California Family Fitness

    1671 Alhambra Blvd, Sacramento

    Aqua - Midtown

    Mark is the king. His music all oldies/some disco. The class great totalbody, warmup, cardio without upperbody, then upperbody, then core, and finally total body stretch. Highlight: great consistent cardio not HIIT/tabata. Mark's fitness style gives options to increase intensity, best aquaerobics "form checker" and gives great direction. Mark's personality is charming, light-hearted and fun, class went by like a breeze.
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    Their mission is to be California's premier family fitness center, committed to providing…
  • Innovative Strength and Conditioning
    Strength Training, Massage, …

    Innovative Strength and Conditioning

    2703 5th St, suite 5, Sacramento
    At Innovative Strength and Conditioning their training burns 9x's the body fat than…
  • Aspire Strength and Wellness
    Strength Training

    Aspire Strength and Wellness

    2130 10th St, Sacramento

    Upper Body Horizontal Strength

    Excellent class! Great traditional strength training session with John. This class was a full upper body workout and while it did not have a focus on cardio, it was an amazing workout and I highly recommend it for anyone looking for small groups and focus on improving strength
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    Aspire Strength and Wellness is a Fitness Coaching Facility with a team that creates…
  • Training For Warriors Sacramento
    Strength Training

    Training For Warriors Sacramento

    1910 P Street, Sacramento

    Small Group

    Small and wonderful group of women! Attentive and great instructor who worked on my modified workout due to my knee injuries.
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    At Training For Warriors Sacramento you will find a team of very knowledgeable and…
  • Run Fit Mama
    Strength Training

    Run Fit Mama

    1920 T Street, Sacramento
    About 12 years ago, I started realizing how unhealthy my life was. All through college…
  • Fitness Quest Bootcamp
    Strength Training, Running

    Fitness Quest Bootcamp

    3330 McKinley Blvd, Sacramento
    Fitness Quest Bootcamp invites individuals of all levels and abilities, to get an…