• Fitness Rangers
    Strength Training, Barre, …

    Fitness Rangers

    1717 34th St, Sacramento
    4.9
    (7500+)

    Shred

    I hadn't tried this class before and I loved it! Some reviews have likened it to barre, but I think it's more like circuit training using body weight, bands, sliders etc. It focused on core and butt/legs, which I loved. You don't need sneakers, just grip socks. Francesca was a power house!!
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    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • The Academy
    Strength Training

    The Academy

    1116 F St, Sacramento
    4.9
    (2500+)

    8:30am Conditioning

    I come here as often as I can given a busy travel schedule! Every class was been excellently run and coordinated and there is great camaraderie. Held in a large warehouse-type space, these classes are a great mix of HIIT and strength training and everyone is supportive of each other and goes at their own pace. Highly recommend!
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    The professionals behind The Academy have proven to display a staunch history in…
  • Innovative Strength and Conditioning - 2nd venue
    Strength Training

    Innovative Strength and Conditioning - 2nd venue

    2703 5th St, Sacramento
    5.0
    (26)
    Safety guidelines

    ISC Performance

    Challenging & fun cardio workout in a warehouse style spacious setting - Darrion was an excellent, friendly and professional coach! I’ll definitely be back
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    Innovative Strength and Conditioning change people’s lives through fitness by changing…
  • California Family Fitness
    Yoga, Cycling, …

    California Family Fitness

    1671 Alhambra Blvd, Sacramento
    4.5
    (500+)

    Aqua - Midtown

    Mark is the king. His music all oldies/some disco. The class great totalbody, warmup, cardio without upperbody, then upperbody, then core, and finally total body stretch. Highlight: great consistent cardio not HIIT/tabata. Mark's fitness style gives options to increase intensity, best aquaerobics "form checker" and gives great direction. Mark's personality is charming, light-hearted and fun, class went by like a breeze.
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    Their mission is to be California's premier family fitness center, committed to providing…
  • Innovative Strength and Conditioning
    Strength Training, Massage, …

    Innovative Strength and Conditioning

    2703 5th St, suite 5, Sacramento
    4.6
    (29)
    At Innovative Strength and Conditioning their training burns 9x's the body fat than…
  • Aspire Strength and Wellness
    Strength Training

    Aspire Strength and Wellness

    2130 10th St, Sacramento
    5.0
    (50)

    Upper Body Horizontal Strength

    Excellent class! Great traditional strength training session with John. This class was a full upper body workout and while it did not have a focus on cardio, it was an amazing workout and I highly recommend it for anyone looking for small groups and focus on improving strength
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    Aspire Strength and Wellness is a Fitness Coaching Facility with a team that creates…
  • Training For Warriors Sacramento
    Strength Training

    Training For Warriors Sacramento

    1910 P Street, Sacramento
    4.8
    (13)

    Small Group

    Small and wonderful group of women! Attentive and great instructor who worked on my modified workout due to my knee injuries.
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    At Training For Warriors Sacramento you will find a team of very knowledgeable and…
  • Run Fit Mama
    Strength Training

    Run Fit Mama

    1920 T Street, Sacramento
    About 12 years ago, I started realizing how unhealthy my life was. All through college…
  • Fitness Quest Bootcamp
    Strength Training, Running

    Fitness Quest Bootcamp

    3330 McKinley Blvd, Sacramento
    Fitness Quest Bootcamp invites individuals of all levels and abilities, to get an…