Lift HIIT
see all reviewsI recently attended Natalie’s HIIT class, and I can’t speak highly enough about the experience! From start to finish, it was evident that she put a lot of thought and preparation into the session. The workout was incredibly well-planned, balancing intensity with great variety to keep every muscle engaged. Natalie did an excellent job of providing clear and motivating cues throughout the entire class, ensuring that we were always in proper form, which made me feel confident pushing myself further. What really stood out was the way she demonstrated each movement with precision, making sure everyone understood the exercises before jumping in. Her attention to detail in both instruction and encouragement created a welcoming and challenging atmosphere for all fitness levels. Whether you’re a beginner or an experienced athlete, Natalie’s class will definitely push you to your limits while ensuring you’re performing safely and effectively. Can’t wait for the next class!
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…ONTARIO RIDES/RIDE 45MIN
see all reviewsI highly recommend! Best studio in the city. Jess leads a super challenging, and engaging class. This class is loud (THIS IS A GOOD THING IMO). I would consider investing in a good pair of earplugs but they do provide free of charge. Will be back!
RIDE is an innovative boutique concept that is challenging the status quo of indoor…SPIN
see all reviewsOkay Spinco knows what they are doing here. If you go to spin a lot - Spinco will meet your needs. They know the standard folks expect and keep to it. Clean modern bikes and studio, and great instructor.. Customer service is also top notch. I let the front desk know about the person next to me who was on their iwatch/phone a lot and doing their own thing which was pretty distracting. They heard me and said they would send this person a reminder of class etiquette. As I was leaving they came over to me and shared that they would comp me the class. Wow. The instructor also came over to me to apologies for missing seeing that. So Spinco - appreciate the standards you looking to keep up and make sure people have a good experience here. Appreciate it and I will be back for sure.
SPINCO has become a widely popular fitness class known for its fun, and challenging…SPIN
see all reviewsWould like longer instructions on dance moves/been to spinco before but hadn’t encountered those
SPINCO has become a widely popular fitness class known for its fun, and challenging…Classes/Regular Spinning
see all reviewsLoved the duo spin with Bea today as well as the girly pop playlist and themed class! Looking forward to the next one 💕
A kick-ass, low-impact, high-intensity full-body cardio party on a bike. In 45 minutes…Spin 45
see all reviewsLoved this class! Harris is a great instructor from immediately helping me set up my bike so that it was fit to me properly to reminders of keeping temp. The music and class was challenging and fun. I really appreciated Harris’ motivational messages about being present and living in the moment.
Loft offers Spin, Barre, Strength, Yoga, and mat Pilates classes.Strength - Full Body Circuit
see all reviewsNice gym with all the equipment you could wish for. Chris was a motivating, funny, and experienced trainer, not afraid to give personal guidance on form or challenge you to go the extra mile. Also took sufficient time for stretching and cool down. Can highly recommend!! 🌟
FLYT Club believes that fitness extends beyond the physical. The ability to survive…Noon Vinyasa Flow Express
see all reviewsLoved that April asked us if there was anything specific we wanted to work on and she incorporated it into the class! She had the best energy, one of my fave classes so far
Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…Mat Pilates
see all reviewsDylan’s classes always hit! Perfect for folks who’re beginning or more advanced as he has different modifications. He manages to lead the class with such a light energy but also quite motivating, and he always reminds us to listen to our bodies which I appreciate
A network of Fitness and Health studios designed to make living an active life on…Ultimate REFORMER Pilates
see all reviewsI get why they call this place “ultimate” 💯 — from amenities, instructors, machines, & front desk associate to post-workout care, everything was A1. Bianca’s flow of movements from one to another was really good. She was very informative and attentive with everyone’s posture. Plus, we love an instructor with a good sense of humour. Will def be back!
Situated in the heart of Summerhill, Ultimate Athletics Club offers an exciting range…Yoga Class
see all reviewsWonderful class and very good at reading the room for all people’s abilities.
Whether you’re looking to lose weight, add muscle, or live a longer, healthier life…Breathwork Class
see all reviewsInstructor was great and friendly. The place was a bit hard to find so would appreciate if the Company updates instructions on how to access the building and the gym.
Whether you’re looking to lose weight, add muscle, or live a longer, healthier life…Lift HIIT
see all reviewsLove Dustin and his classes. I lift heavier and feel stronger because of him. Please keep bringing heavier weights to all of us. Also I only go to his classes, I wish there were more of his classes at the well.
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…