Candlelight Flow
see all reviewsBlackSwan is great, especially for low-intensity yoga. Nothing I’ve been to here is toooo crazy and it’s never toooo hot. Great spot for beginners / people who don’t like the insane heat. Would recommend time and time again.
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…River Yin
see all reviewsSometimes the universe gives you what you really need over what you *~think~* you need. I was half asleep when booking what I thought was hot yoga and spent the next hour investing in calming and restorative healing. Such a great addition to the Sunday schedule and will be indulging in this weekly ritual moving forward!
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Open Gym
see all reviewsGreat place to work out temporarily while in town for a mth. Very small gym but have the essentials for a good workout. Very minimal amenities so be aware of that. If you’re just wanting barbells, cardio machines, strength training and smith machines then this is a good spot. They don’t provide towels or any toiletries for showering which was fine for me.
DG&F is a boutique gym and fitness center that has moved to a new space! We are very…Candlelight River Flow
see all reviewsEmily is my favorite teacher at The River. Her music selection is always A+++ and she is a thoughtful, kind-hearted, genuine and considerate teacher, always clear on her instruction! You’ve got to take a class for yourself!
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Hot Power Flow
see all reviewsThis was honestly more advanced than I was expecting (in a good way). We did a really interesting and challenging mobility flow that gave the option for side crow, grass hopper pose, and forearm stand. It was a nice change of pace from the classic Corepower C2 flow that always feels the same. It’s an intimate studio, the light coming in the morning was really nice. Enjoyed it!
If you’re looking for a studio with classes that are as challenging as they are fun…75 Min. Soulful Sunday (All Levels)
see all reviewsIf you’re not signing up for Soulful Sunday with Callie every week, what are you even doing with your life?! She led a super creative flow with the best music , shared helpful cues and ways to modify our practice, and gave us plenty of time to breathe into each transition. You won’t find a better teacher in Denver. 100/10!
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Deep Stretch & Meditation
see all reviewsOne of the best classes I’ve ever been to. Gave me what I’m always seeking when I go to Yin. Super genuine sentiment from the instructor Vanessa. She’s incredible. Will be making it part of my weekly routine
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Yin Yoga
see all reviewsCeleste is wonderful. so welcoming and warm. her voice and the way she leads class is beautiful for yin practice (but I'm sure she's great in other styles). tonight I entered with a clouded mind and stiff body from traveling. I left more at peace than I have been in weeks and my body feeling more grounded. so grateful.
Rooted Heart Yoga & Wellness is a boutique yoga studio located in Capitol Hill neighborhood…Mat Pilates SKulpt (50 mins)
see all reviewsJenna has clear instructions and good music. The workout is hard but you feel awesome. As someone who is pregnant, she helped give me advice on modifications which I really appreciated! Really liked Jenna’s mat Pilates and it’s good for all skill levels!
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…Yoga•Lates: Flow Yoga + Pilates
see all reviewsAs a long time yogini who has always *always* groaned in distressed when the teacher says "it's core time!" I have to say this class was really accesible. I've never done Pilates but Emily took it slow and gave lots of options to lower or increase the intensity and lots of important alignment cues. It was still HARD, and I'm sore today, but it felt good to discover I'm stronger than I thought. Minimal yoga, mostly Pilates, but taught w a yoga teacher's care for breath and alignment.
Flow Yoga offers heated classes in a friendly and encouraging environment. Their…Restore & Resist: A Sunday Morning Restorative Practice
see all reviewsI love this class. The instructor put a lot of intention and effort into the class! Her messaging was absolutely incredible. 10/10 vibes. Felt very connected and safe In this space. Urban Sanctuary is becoming my favorite studio. ✨✨✨
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Hot 90
see all reviewsNancy’s great! The room can get really hot FYI, definitely will give you a taste of real hot yoga if you’re not exactly familiar with it or are and want something more than that ~85/90 stuff. I will continue to come back here if I can!
They pride themselves on their strong sense of community and their talented instructors…All Levels Vinyasa Flow
see all reviewsLoved this class and the instructor! It wasn’t too difficult and pretty traditional as far as poses. Jenna has such a calming energy and voice.
Yoga Center of Denver offers a wide range of classes in a variety of yoga styles…Gentle Yoga
see all reviewsThis class was amazing! Small (only 3 people, though I’m not sure if it’s always like that) and very informative. I liked the very relaxed and open vibe. Gii encouraged us to talk to each other and ask her questions whenever needed, which was definitely needed. I was adequately challenged for a gentle yoga class and never felt pressured to force specific poses I couldn’t do comfortably. I loved it!
Serasana's mission is to build a community of hope and healing. They offer ancient…Flow
see all reviewsI’m used to Kelly c’s faster paced classes, but this was a great change. The flow was still challenging, and there was tons of attention to form. Amanda asked about any injuries/pain before class, which I really appreciated :)
Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…Aerial Yoga for All Levels
see all reviewsThis was my second time trying aerial yoga at this studio. The studio is very clean and inviting. Shanti was amazing, she offer a variety of different poses and was very helpful and encouraging. It was a great workout overall.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…Yoga Nidra
see all reviewsWow, this studios well worth the drive for me. Love the yin & nidra options (consecutively on the same day even). This instructor had a different approach to both than I’m used to, liked it!
On September 23, 2024 we relocated to 12500 W 58th Ave Suite 101, Arvada, CO 800…In-person Soul Flow
see all reviewsThis class was seamless and covered both movement and relaxation. Shanin was incredible, best instructor I have ever been to! The studio was clean and spacious. Highly recommend Soul Tree Yoga, and going to Shanin's classes if you can!
A Soul Tree is one that penetrates its roots into the earth to grow stronger. It…Somatic Vinyasa Yoga
see all reviewsI enjoyed my Yoga class very much, Tori is an excellent and friendly instructor and the facilities are very comfortable and nice, with cafe, restaurant and many wellness and health clinics. I hope to come back soon.
Nurture is a community-based wellcare marketplace focused on self care offerings…Viv Ride
see all reviewsEveryone was really sweet and welcoming. Amber has a great positive and motivating energy. The class was fun
Viv Cycle is a locally-owned fitness studio that offers beat-based cycling, yoga…Power Flow Vinyasa
see all reviewsSara is an amazing instructor! Her classes are rooted in yoga philosophy & proper alignment but also physically challenging. I always leave her class feeling refreshed and ready to take on the day!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…SUPERIOR YoGallery HOT Yoga (Heated)
see all reviewsKelsey was awesome! She did a great job with instructions and modifications, super encouraging and had great energy. Loved the studio space as well!
Adult Fitness and CrossFit at Impact Sports Performance includes a wide variety of…POWER
see all reviewsI love this space ❤️ I usually go to the 8:30am class and the light hits the room so beautifully in the morning. I love the open windows and salt rock wall. Afterwards I helped myself to sauna time, it was extremely relaxing. I’d highly recommend Kaiyans class to beginner’s (even those with a lot of practice) she’s very in depth and really focuses on posture and breath work, which personally for me I always need. Her class is such a treat✨
Their studio is a bright, welcoming and inclusive space for all bodies, backgrounds…Yoga - Strengthening Vinyasa
see all reviewsMarina is an angel! I was having lots of challenges with a lingering injury and she helped me make so many adjustments that will change the way I move in and out of class. And the shavasana! Such an incredible experience. Thank you for sharing your kindness and knowledge.
White Lotus Therapeutics was conceived during a discussion of the state of wellness…Hot Yoga
see all reviewsSuch a great class and welcoming studio! Everyone was so nice and warm, and Chris was a great teacher. I feel so rejuvenated!
If you’re looking for powerful ways to integrate self-care into your life, the invitation…Flow and Restore
see all reviewsI have followed Steph to multiple locations. She is comfortable and casual while still being purposeful, which is a tough balance to find. Would recommend to everyone.
Serasana's mission is to build a community of hope and healing. We offer ancient…Power Vinyasa (Heated)
see all reviewsThis class with Chris was fun! He challenged me with poses and balances I had never done in my Yoga practice before. My feet and legs were on fire! Highly recommend coming to see him if you're looking to have fun and learn something new!
Yoga, like life, is a practice. No matter where you are in your journey, there is…Candlelit Gentle Flow with Aromatherapy
see all reviewsAromatherapy was awesome, lots of different scent variations. And Julianna could not have more welcoming, nice, and experienced. Had a wonderful small class that yielded perfectly to a wonderful rest of the evening. Thank you so much!
We are your local yoga studio located in the heart of the Highlands. At Golden Hour…- Yoga, Meditation, …
Buffalo + Sparrow Yoga Collective
441 Wadsworth Boulevard, LakewoodSafety guidelinesSlow Core Flow (In-Person)
see all reviewsMary Ann is such an authentic, warm presence and gives her students the gift of creative modifications, gentle laughter, and grounding intentions to bookend class. Hers are truly community-centered spaces where all bodies can thrive and connect. I’m grateful for her.
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,… Tender Heart Flow
see all reviewsI loved the slow flow of this class. I’m just getting back into yoga again after recovering from surgery and this class was a perfect way to reconnect with my breath work and stretch my body without overextending myself. The class was very cozy and peaceful. I’ll be coming back again!
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…Strength
see all reviewsThis is nuts! I don’t know how to even explain it. I do strength training 5-6 days a week and am blown away how effective this is. It’s like working out for the first time. Who knew 25min could humble someone so much?! Mac is the best coach! He always checks in and adds his own spice to the workouts. This is a MUST
At OHM Fitness, we've reimagined the workout experience to help you achieve maximum…Community Flow
see all reviewsJen led such a wonderful and creative flow, with excellent cuing. She’s warm and welcoming and the studio is bright, clean, and friendly.
A warm welcome from Louisville, Colorado’s newest yoga studio, located at 535 E.…- Yoga, Strength Training, …
Black Sheep Yoga
6001 South Willow Drive, Suite 100, Greenwood VillageSafety guidelinesBreathe: 45 Min
see all reviewsThis space is small but it allows to build community and have a more intimate class. Danielle only allows 6 max people for her classes. I went to Breathe yesterday and it was truly amazing! I was able to stretch and Danielle did some hands-on adjustments to make my stretches more glorious. Then, the mediation was definitely what I needed before I ran off to work.
BSY unites yoga and your well-being through authentic connection and support to find… Warm Power Vinyasa Flow
see all reviewsGreat class! Kayla taught a great flow, and she also had some special additions to class like singing bowls at the end and the option to pull tarot/intention cards after class. Loved it!
The Hilltop studio located in Evergreen, CO offers a great variety of beginner through…- Yoga, Strength Training, …
Boulder Bikram Yoga
3035 Sterling Circle , Suite A, BoulderSafety guidelines*IN STUDIO 26&2
see all reviewsAshley was amazing! This was my first Bikram class and I was blown away. She was a very encouraging and easy to follow instructor who offered great guidance. I can’t wait to return. Thank you, Ashley!
Colorado's most experienced hot yoga studio, since 1994. A family business that is… Hatha
see all reviewsSuch a great community based class ❤️ truly what I needed today. We did assisted wheel pose as a group, all taking turns supporting each other up. Towani keeps us chatting about our muscles throughout so it really helps you observe/ stay in touch with your body.
They provide premium yoga classes to each and every student that walks through their…New Moon Sound Bath & Journaling @ Great Divide Barrel Bar
see all reviewsChristina was so lovely! Relatable but professional, held a solid structure for the event but kept an organic flow. Great facilitator!
Each location has a unique location! Please see the class title & description for…**REB3L Groove
see all reviewsFantastic HIT dance class - amazing instructor and music - you leave on such an endorphin happy place
The Evergreen Athletic Club (EAC) serves their local community as well as offering…Strength & Conditioning
see all reviews2nd time been there. Coaches are patients and helpful. Maybe this gym is for those had some experience in lifting. But for people who signup from class, I would suggest to have a beginner session, to try little but everything but not that intensive in the regular class.
At The Training Ground, they believe in offering a comprehensive approach to fitness…Strong & Lean - Full Body
see all reviewsHunter was great! It’s nice to have a smaller class it allowed Hunter to work with individuals on proper technique/form to ensure participants desired results and goals are achieved. I will definitely return and even try some of the other great classes that are available!
Discover a new approach to health and wellness at our independent gym and wellness…Yoga Sculpt (Body + Back/Chest)
see all reviewsHad such a blast in class tonight! Loved the Brittany Spears set—it was incredible! This class is high-energy, fast-paced, and hands down the best workout.
They offer various yoga classes catering to all levels, from beginners to seasoned…Salt Cave Session
see all reviewsMy family from out of town loves this place now! They’ll want to come back next time they’re in town.
5 Star Salt Caves is a contemporary health spa and wellness center built around a…- Welcome to Quantum Wave Therapeutics, a sanctuary for holistic wellness and transformative…
- An intimate studio with a blissful vibe. Please arrive 10-15 minutes early if this…
- Liz Layne is a Yoga Alliance and Leadership Coach based in Denver, CO. She teaches…