Recovery Restore (75 min.)
see all reviewsAbbey is a great instructor. . Her directives are thought out and this restorative class was one of the best I've been to in a long time. Loved the music as well.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…CIRCUIT
see all reviewsEVERY single class of Jen’s is ⭐️⭐️⭐️⭐️⭐️ ! I love how she is always there to help alignment, keep pushing and motivating you, and I always know I will leave feeling so much better after than before!!
From calorie-blasting, high-intensity workouts to centering yoga classes, Duality…45 Min. Vibe Ride (All Levels)
see all reviewsthis was my first ever spin class and it was sOOOOOOOO DIFFICULT! but so fun! the vibes in the room were great and people helped me get set up. a really welcoming and kind environment. i’ll definitely be back (“:
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Open Air River Flow
see all reviewsWonderful class with an incredible instructor! The class started with intention setting and the instructor orchestrated a beautiful flow that left me feeling refreshed and energized. Can’t wait to come back!
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Open Gym
see all reviewsSuper friendly staff at the front desk. Lots of equipment for any exercise and not super busy. Didn’t have to wait to use any machine/area. Nice bathrooms and locker/shower space
Denver Gym & Fitness is a boutique gym and fitness center that is host to a complete…Vinyasa Flow
see all reviewsSonja brings so much intention and love to each and every class. She finds a way to make everyone feel seen in class, and encourages her students to find modifications that work for their bodies. I always leave her class feeling like a new person!
If you’re looking for a studio with classes that are as challenging as they are fun…Warm Candlelight River Flow
see all reviewsTook this class while visiting Denver and Emily was so so kind and informative! The entire studio has such good vibes, thanks for a great class!
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Foundational Flow
see all reviewsI really loved this class. Very low pressure, people could choose a more challenging option or an easier option. Good balance of active flow, easy movement, and stillness. Also loved the rubber duckies 😄
Rooted Heart Yoga & Wellness is a boutique yoga studio located in Capitol Hill neighborhood…RhythmiK Cycle
see all reviewsSo fun!!! I loved how upbeat it was and the mix of the flat road songs with intervals. My only feedback is that it was SO loud. I wear earplugs to every spin class because of the volume but even with mine in it felt too loud.
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…Hot River Flow
see all reviewsKurt lead one of the best classes I have had, maybe ever! The flow was great and his instruction was so clear. I felt more relaxed than ever while still getting a workout and deep stretch in. Kurt is an excellent instructor!!
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Flow & Vibe: 60's Oldies Movement + Dance
see all reviewsThis was a beautiful class in a very charming studio space. You can feel the love and support within this community instantly. As far as dance classes go this one is very gentle and at a slower pace than most. Suitable for all ages and beginners as well!
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Roll & Restorative Yoga
see all reviewsClaire's class was very gentle but effective. As an highly flexible human, I wasn't sure I would gain any benefit from rolling, but while I didn't feel any discomfort in the process as most do, afterwards I could feel a softness and a lengthening in my body that I hadn't when I walked in. Claire's instruction is very gentle as are her adjustments. Her touch is very soothing and nourishing. Overall a lovely, relaxing class. Would highly recommend.
Flow Yoga offers heated and low-heated classes in a friendly and encouraging environment…Yoga: Katonah
see all reviewsJosie is great! Class is a great way to start the Tuesday. Love that everyone turns in to face each other in a circle — gives a very different vibe than many of the yoga classes i have attended before.
Nurture is a community-based wellcare marketplace focused on self care offerings…Mat Pilates: Sculpt
see all reviewsI didn’t sweat but you can really work on making your mind to muscle connections which still gives you a great burn!! Instructor was extremely nice and clear with instruction as well!
Whole Body:A whole system. Not just a workout.We deliver Pilates, barre & yoga…Gentle Somatic Yoga®
see all reviewsThis was my first experience with somatic yoga, and I absolutely loved it. The space Shigeko held made it easy to connect with my body and drop in even deeper. Great hands on adjustments and cues, it’s obvious that she’s both knowledgeable and passionate about this practice.
Yoga Center of Denver offers a wide range of classes in a variety of yoga styles…Flow 1
see all reviewsI enjoy the class and the staff were friendly and greeted me when I arrived. I don’t think the class was beginner friendly due to the quick flow at times. I’ve been practicing yoga for a while so it wasn’t bad. It would be helpful to have some knowledge of what certain poses are. Dominique did offer some modifications with blocks.
If you’re looking for powerful ways to integrate self-care into your life, the invitation…Renew
see all reviewsWonderful class. The high-energy social interaction after class was a little shocking, as I expected others to be in a quiet and calm state, but the class itself was perfect, instructor is lovely, and I'd highly recommend her class, specifically.
Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…Viv Ride
see all reviewsAbsolutely amazing! Loved the instructor, loved the class, loved the energy!!! Everyone was so helpful and excited for my friend and I to be there as first timers! Definitely attending another class soon 🤗
Viv Cycle is a locally-owned fitness studio that offers beat-based cycling, yoga…Hatha I
see all reviewsWonderful class! The studio is beautiful and everybody was very welcoming. Andrea was knowledgeable and taught a balanced class with emphasis on the chakras. I will be back a regular!
On September 23, 2024 we relocated to 12500 W 58th Ave Suite 101, Arvada, CO 800…Aerial Yoga Restore
see all reviewsGreat class! The class involved passive stretching and relaxation. I felt very relaxed after and like I got a good stretch in.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…Candlelit Gentle Flow with Aromatherapy
see all reviewsSuch a wonderful, relaxing class with aromatherapy and the teacher was so lovely and friendly! 🌙✨
We are your local yoga studio located in the heart of the Highlands. At Golden Hour…In-Person Yin & Restore with Sound Healing
see all reviewsThis was an amazing class. So refreshing and such a great way to start the week. Melissa is very talented and I highly recommend.
A Soul Tree is one that penetrates its roots into the earth to grow stronger. It…Yoga Sculpt Full Body (Heated)
see all reviewsKelsey is an absolute gem. She has such great energy and really keeps you motivated throughout the class. I had only visited the location once before this class, and she remembered me. What a sweetheart! Overall, the class was so hard but also incredibly rewarding. What I loved most, is that the regulars seated around me took the time to offer words of reassurance at points where I thought I was going to give up. You can tell that they have built a community here and actually care about one another. I’m already planning my return!
Yoga, like life, is a practice. No matter where you are in your journey, there is…Yoga - Strengthening Vinyasa
see all reviewsWhat an amazing first experience at this studio! I've been eyeing it for months because I work right down the street. Gorgeous studio, the energy is lovely and plants make you peaceful immediately. Staff was great. Nicki was an amazing instructor! Loved her vibe and look forward to going back soon. Def recommended.
White Lotus Therapeutics was conceived during a discussion of the state of wellness…Soak - Warm Water Immersion
see all reviewsGreat experience. The person who checked me in was kind, welcoming and really helpful. They have cubbies, showers, and towels, and of course offer warm and cold plunge pools, infrared and traditional saunas, compression therapy, and yoga and probably more. Bring a book for the sauna if you like :) Thanks, Upswell, I’ll be back soon!
Upswell is a wellness studio dedicated to active recovery, mindful movement, and…Warm Power Vinyasa Flow
see all reviewsThis was a very relaxing class. Kayla was great with slowly explaining the moves. The room was hot and full of yogis. I am more advanced so this was very refreshing
The Hilltop studio located in Evergreen, CO offers a great variety of beginner through…Power Flow Vinyasa
see all reviewsKayla’s class was wonderful and was perfectly place! One thing unrelated to her as a teacher- can the studio please remind people to leave phones in the lobby? It is so distracting when people use them in the practice room and I’ve been noticing it a lot lately.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Mixed Level Vinyasa Flow
see all reviewsDebbie is literally the best. Such good coaching and cues to remind you what parts of the body to tune into. Always reminding to focus on the breath. And she always has such good intentions that are repeated at the beginning and end of class to open and close the practice. She’s amazing.
Discover a new approach to health and wellness at our independent gym and wellness…Restore
see all reviewsIt was relaxing and well run. The space of upswell is super gorgeous; not sure if class people can use the whole facility, I forgot to ask, but it’s really nice. The only down side was there was music blaring next door and was pretty distracting but that’s no fault of their own
Upswell is a wellness studio dedicated to active recovery, mindful movement and social…Athletic Intervals
see all reviewsThe instructor, Paul, was phenomenal- tough but super positive and encouraging. Really enjoyed the feedback and the drive the class had. 10/10 would recommend to anyone who wants a good workout and a great environment!
Adult Fitness and CrossFit at Impact Sports Performance includes a wide variety of…BUILD (Low Impact / Barre-Inspired, Intermediate/Advanced)
see all reviewsVery good, fast-paced and low impact workout. I’ll be going back!
Unite together to work hard, feel strong and empowered, and let loose! Unite’s…- Stretching, Yoga, …
Buffalo + Sparrow Yoga Collective
441 Wadsworth Boulevard, LakewoodSafety guidelinesVinyasa Flow Yoga (In-Person)
see all reviewsI loved the flow, the music, the instructor, and the vibe of the studio! More mellow but options to increase intensity when desired, and so well rounded.
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,… Yin Yoga
see all reviewsMy new favorite place. Incredible chakra yin class that was workshop level worthy. Instructor is the real deal. Lovely welcoming owner and beautiful space. Can't wait to go back for tea and massage and all the things!
Serasana's mission is to build a community of hope and healing. We offer ancient…Mat Pilates
see all reviewsCeline’s class was exactly what I was hoping for. It’s the perfect class to balance out high impact activities. She’s great with her cuing and explaining & modeling the importance of each technique and its proper form. 👍🏼
They provide premium yoga classes to each and every student that walks through their…Shine & Vinyasa Flow
see all reviewsTraci’s class was amazing. I really appreciate Traci’s mindful approach to teaching, sharing different methods to breath, to learn movement and to learn about yourself. And it was a hell of a workout at the same time! She’s very mindful about making the practice your own, so if you want a slower vinasaya or a faster vinasaya, she really empowers you to do what’s right for you. Highly recommend!!
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…- Yoga, Strength Training, …
Black Sheep Yoga
6001 South Willow Drive, Suite 100, Greenwood VillageSafety guidelinesEDM Move & Sweat Fusion: 60 Min
see all reviewsDanielle is a fantastic yoga instructor. She made me feel incredibly welcome at her clean and cozy studio while giving great instruction and feedback. I look forward to coming back soon!
BSY unites yoga and your well-being through authentic connection and support to find… Eclipsed & Aligned: A New Moon Solar Eclipse Yoga + Mindfulness Ceremony
see all reviewsAshley was a perfect guide for this experience! She was prepared but authentic. I will definitely sign up next time!
We offer Hatha, Vinyasa, Gentle Vinyasa, Power Vinyasa, and restorative classes.…Community Flow
see all reviewsJen led such a wonderful and creative flow, with excellent cuing. She’s warm and welcoming and the studio is bright, clean, and friendly.
A warm welcome from Louisville, Colorado’s newest yoga studio, located at 535 E.…**Hot Power Vinyasa Yoga
see all reviewsAmazing instructor, wonderful class. Only constructive feedback is I was brand new and walked in to a “cold” (bc it was supposed to be a hot class) yoga room. Once the instructor came, the heat was turned on, and it definitely got hot. I would have loved to walk into it being just that hot in the beginning :)
The Evergreen Athletic Club (EAC) serves their local community as well as offering…Full Moon - Yoga & Sound Bath
see all reviewsawesome to do yoga on the rooftop during sunset! and the sound bath was perfect, followed by a perfectly paced flow
Each location has a unique location! Please see the class title & description for…Strength & Conditioning
see all reviews2nd time been there. Coaches are patients and helpful. Maybe this gym is for those had some experience in lifting. But for people who signup from class, I would suggest to have a beginner session, to try little but everything but not that intensive in the regular class.
At The Training Ground, they believe in offering a comprehensive approach to fitness…- Yoga, Strength Training, …
FORMATION Yoga. Strength. Wellness.
12652 West Ken Caryl Avenue Ste B, LittletonSafety guidelines30 : 30 Strength Flow
see all reviewsBeautiful studio and Maggie was the sweetest! Had so much fun in the 30/30 class with her! She kicked my butt
FORMATION is Ken-Caryl's new local yoga studio, offering the perfect complementary… Candlelight Vinyasa Wednesday Evenings w/ Amy
see all reviewsAmy is a very thoughtful instructor with great cues and cadence. She provides several modifications, and the space is welcoming and intimate. Also, they distribute fresh homemade cookies after each class!
An intimate studio with a blissful vibe. Please arrive 10-15 minutes early if this…Animal Flow Beginner Class
see all reviewsWhat an incredible intro to Animal Flow, from the creator/founder and gym owner! Denver you are lucky to have this class above to you, I was visiting from Chicago and took an intro class. We progressed through to a flow, it's a bit more athletic movements than yoga but just as challenging with mobility and agility movements, similar to break dancing by being on the floor with only your body and no mats.
Body Practice is a bodyweight only gym that offers classes & private training in…Yoga
see all reviewsBrea teaches such an intentional class. Small class size allows for a lot of freedom and modification. Such a great neighborhood spot. They have everything you need there so all you have to bring is yourself! I’ll definitely be back.
Solstice: Style & Stretch is a boutique yoga studio offering Vinyasa and Viniyoga…- Welcome to THE DENVER VILLAGELife’s challenges—big or small—can feel overwhelming…
Salt Cave Session
see all reviewsBeautiful cave full of hundreds of pounds of salt to walk in is like beach sand. They give you blankets, but it gets pretty chilly so bring some layers.
5 Star Salt Caves is a contemporary health spa and wellness center built around a…- Here at the Mandala Integrative Medicine Clinic in Boulder Colorado, they work hard…
- Welcome to Quantum Wave Therapeutics, a sanctuary for holistic wellness and transformative…
- Twisted Tree Yoga & Wellness is a space dedicated to health and well-being, founded…
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