Deep Stretch- 60 min
see all reviewsSuper small class, and it was lovely. The instructor said she was a sub, and she led a beautiful flow. Such a great way to end the week. The cold lavender towel at the end was chef's kiss. Thank you so much!!
Flow Yoga offers heated and low-heated classes in a friendly and encouraging environment…Hybrid
see all reviewsI really enjoyed this class! It was different than the flow classes I typically attend which was a nice change of pace. I appreciated Deborah’s ability to help me really feel each pose and better understand what the intended posture/alignment that is meant for each. I loved the access to so many probs to help with this as well! Deborah clear brings a deep level of experience, and I look forward to attending another class sometime soon to help deepen my yoga practice.
Please arrive 10 - 15 minutes early if this is your first class Park Hill Yoga offers…