Yoga, Meditation, …FORMATION Yoga. Strength. Wellness.
12652 West Ken Caryl Avenue Ste B, LittletonSafety guidelinesVinyasa
see all reviewsChristina was very sweet and helped make great adjustments!! Will definitely go back
FORMATION is Ken-Caryl's new local yoga studio, offering the perfect complementary…- Absolute Physical Preparation, Performance and Health.If you’re looking for a studio…
- Best CrossFit Gym in Arvada!Join a fitness community committed to your success!…
- The Power of CrossFit is in the community. Their coaches and members empower each…
SoulCycle
see all reviewsSamantha’s classes are always 🔥🔥! I’m typically a 5:30am girly but I had to come to the 5:30 pm Beyoncé ft Jay z! It was everything!! 10/10 recommend!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…RESCON
see all reviewsWas a pretty amazing workout. The only complaint is that I didn’t have enough oxygen during the workout, since everyone exhaling CO2 and there is no new air flow until close to the end. Maybe management can change that, feels much healthier to breath properly during the workout
From calorie-blasting, high-intensity workouts to centering yoga classes, Duality…Reformer: All Levels
see all reviewsWhat an incredible class! Well worth the credits! I had to do no weights and felt very comfortable taking things at my own pace. She is a great and attentive instructor and I would recommend her class to beginners. I would say you should count your reps and keep track internally so when you switch sides you are even.
LOGISTICS - PLEASE READ:**NEW CLIENTS: IF YOU ARE LATE YOU WILL NOT BE ALLOWED…Yoga Sculpt (Full Body)
see all reviewsI can’t believe we are so lucky to have a teacher like Anthony right here in Denver. He’s the type of teacher you would travel to take one of his classes. The energy is unmatched and the workout is intense and amazing!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…RED ROOM - Total Body (50 mins)
see all reviewsLove love love, only way to get me to run is to come here
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Reformer: All Levels
see all reviewsKate is simply the best! She cues the moves perfectly so it never feels like I’m exerting energy in a position while waiting for the next move. I love the clear instructions that are easy to follow. Plus she’s the sweetest with the best playlists!!
LOGISTICS - PLEASE READ:**NEW CLIENTS: IF YOU ARE LATE YOU WILL NOT BE ALLOWED…Reformer: All Levels
see all reviewsJo’s classes are some of the most challenging I’ve taken but her method works. After about 6 months of consistently going to her classes I’ve significant gains in my strength. And she has you laughing through the whole class so it flies by.
LOGISTICS - PLEASE READ:**NEW CLIENTS: IF YOU ARE LATE YOU WILL NOT BE ALLOWED…Yoga Sculpt (Body + Back + Chest)
see all reviewsJosh always brings upbeat good energy to his classes which helps me push through moments when I am feeling gassed. He definitely has his classes working it and twerking it!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…The High Ride
see all reviewsIt was my first time cycling ever and it was a great experience. I would definitely try it again. The staff were absolutely fabulous!! Our instructor and the front desk lady and the manager were so kind and helpful from start to finish. They honestly made my day!! You can tell they love what they do!
ABOUT: At High Ride, we ride to the beat of the music. High Ride incorporates cardio…Reformer: All Levels
see all reviewsWow! Wow! Wow! Loved this class & the studio. I love that all the instructors are so nice and welcoming and always willing to help. Zoe was so awesome and I got the best workout ever, my legs were definitely doing the shakes, haha. And I loved that she remembered my name (I feel like nobody ever does) lol
LOGISTICS - PLEASE READ PRIOR:**NEW CLIENTS: IF YOU ARE LATE YOU WILL NOT BE ALLOWED…- Pilates, Low-impact Training, …
TWST FITNESS (Central Park)
2525 Geneva St, Suite #1, AuroraSafety guidelinesLagree
see all reviewsAbsolutely love Amy classes. This is my 3rd week back taking her classes! They’re challenging but she’s very encouraging which is what I need as I’m trying to ‘scramble eggs’ at 5 am lol
Welcome to TWST Fitness - where we redefine your workout experience with two low… Yoga Sculpt (Full Body)
see all reviewsMara is absolutely wonderful! She was welcoming, friendly and kind. Her class was tough, but in the best way where you leave knowing you got a good workout in. Was sweating and felt great after! I highly recommend the full body sculpt and her as an instructor.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow
see all reviewsJohn’s classes are the best. He keeps things consistent and intuitive so you’re able to sink into the present and not worry what the next posture will be. Definitely a power class that will leave you swearing
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Hot River Flow
see all reviewsThe Sunnyside studio is beautiful and has such a lovely vibe. Warm welcomes were offered as soon as I walked in along with a tour. I joined the Hot River Flow class lead by Meghann. She was AMAZING!! Loved the flow and energy.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Heated Beats - Alignment Yoga
see all reviewsAmanda was such an amazing instructor! Good workout with a good flow. Really appreciated her hands on approach. The dim lights & her playlist made for a great vibe. I will say the music from the lagree class next door is distracting
TransFORM does not require your first class to be a private lesson. Their classes…BODIED STEP
see all reviewsI love the class! This was my first time so I missed most of the steps but everyone was so supportive! I will definitely be returning
Bodied is a movement. They work hard and they play hard. They move big and take up…Compass Strength -> SOUTH
see all reviewsThis was my first time in - I try out a lot of studios and work at a cycle studio but haven’t found a home for strength classes. I really like that Compass offers classes AND is set up to include heavier lifts instead of just light weights and HIIT. Jenny was great, clear, and hands on! Loved that they have squat racks. For someone who has been involved in fitness and athletics for a long time, I was really impressed and they clearly are very smart with their programming. I’ll be back!
Your fitness journey begins here. Compass Fitness provides an exceptional community…Signature50: Full Body
see all reviewsRylee gave some really great cues that were helpful, and I’ll be using when I attend other Solidcore classes. The music at the beginning was super fast paced and the lyrics were coming like a fire hose. I’m used to the cueing being like a fire hose, but it was a lot at the beginning of class to have a fast song
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Climb
see all reviewsMadie was wonderful! We had a smaller class because of the winter storm but it was honestly great to focus on my form. Great playlist and she made me feel super welcome being from out of town. Can’t wait to move here and come here more regularly 💕
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…Open Gym
see all reviewsSuper friendly staff at the front desk. Lots of equipment for any exercise and not super busy. Didn’t have to wait to use any machine/area. Nice bathrooms and locker/shower space
Denver Gym & Fitness is a boutique gym and fitness center that is host to a complete…Connect (45 Mins)
see all reviewsAbsolutely loved the frat party theme! Fantastic choice in songs and it took me back to my college days! Abbe does such a fantastic job everytime she teaches and I will always take her class! Highly recommend for beginners or experienced riders!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Flow
see all reviewsTay’s class is such a great workout. There’s so many different postures and stretches that I have never tried and she keeps me on her toes in the class. Her voice is clear, calm, and airy. I love intentionality with her centering practices. Thanks Tay!
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Signature50: Full Body
see all reviewsLoveed this class! Instructor was amazing, and remembered everyone’s names which is so sweet
[solidcore] is a high-intensity, low-impact strength training workout on a custom…60 Min. Tru Hot Pilates (Level 2/3)
see all reviewsWhat a great sweat session! These night classes are super popular so I’m happy I got in, as they’re normally booked up. I needed last night’s workout so bad and I’m glad I can already start to feel the burn today in my quads and glutes!
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Y6 Hot
see all reviewsHas a lot of similarities to Bikram hot yoga which is why I usually practice; however, I enjoyed the mix-up! And the cold towels at the end are amazing!
YogaSix offers 7 different class types from hot and powerful to slow and mindful…Hot River Flow
see all reviewsLove Alex!! Her classes are always such a beautiful balance between a good workout and a relaxing space to slow down. She is warm and inviting and the studio is so peaceful.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…barre3 Signature 60
see all reviewsI didn’t bring grippy socks but wished that I had! Good full body workout. Music helps you through and instructor provides great modifications.
Barre3 is a full body balanced workout combining strength conditioning, cardio and…Yin/Restorative
see all reviewsHaley’s classes are always amazing and she is the most wonderful, patient and kind teacher! But to the two girls in the back - STAY HOME WHEN YOU ARE SICK AND COUGHING!! It’s incredibly disrespectful to everyone around you.
If you’re looking for a studio with classes that are as challenging as they are fun…BURN [BARRE] - In Studio
see all reviewsI’ve been to a ton of barre studios in Denver and it’s rare to find a studio that delivers a challenging barre class. I feel most of them try too hard to be “different” and in the process you lose the effectiveness of the workout. This class was a super effective, traditional barre workout and left me shaking and in misery the way a barre class should. Lol. I think I will actually be sore tomorrow. Definitely plan to return!
Fit Collective was founded in 2020 with one goal: to keep people moving during the…PSF Lower Body Conditioning
see all reviewsOverall solid class, good space, good workout, and excellent coffee shop nearby. My only critique would be a better evaluation of the music. While 95% of the music was solid with some fun throwbacks in it, I would caution against music with racial derogatives especially in a mixed class. I see no reason not to choose an edited version to provide a welcoming space for all cultures.
You found what you're looking for! Balanced mix of strength and conditioning that…BootCamp - Upper Body
see all reviewsThis was such an intense class — in a good way! Even though it was listed as upper body, my legs were burning. But Samantha has great energy and made the time go by fast. I also appreciated that the weightlifting section was controlled and prioritized good form.
Studio CLMBR is a revolutionary vertical climbing and strength training gym. Each…Y6 Sculpt & Flow
see all reviewsThis class is so much!! Stacey is super high energy and so funny! Her classes always make me laugh and smile. Don’t sign up if you aren’t looking for an intense workout with an amazing upbeat energy! Unlike any other class at this studio.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…The High Ride
see all reviewsIvette’s class is one of my favorites!!!! It’s difficult for me to even get out of bed before 7am, but Ivette is a ray of sunshine, and she always has the best music!! Highly recommend
ABOUT: At High Ride, we ride to the beat of the music. High Ride incorporates cardio…HIIT
see all reviewsGreat workout as always. traverse has great coaches that keep you motivated and have fun. Ashley is the best, clear instructions and grooving tunes
Traverse Fitness is your place for health, wellness, and connection by combining…IN STUDIO - Barre 60
see all reviewsOh my goodness! You just have to take Andrea’s class. I have been to quite a few barre studios and she has the perfect combo of ballet and cardio. Like each set flowed so naturally plus she really stretches you after you sweat. It’s intense. I don’t think I’ve sweated so much in my life but her class makes you feel hot and strong. I’m planning on bringing two of my girlfriends to class next and definitely coming every Sunday here from now on!
At Denver Barre Collective, we infuse the core principles of barre into our classes…Foundational Flow
see all reviewsI really loved this class. Very low pressure, people could choose a more challenging option or an easier option. Good balance of active flow, easy movement, and stillness. Also loved the rubber duckies 😄
Rooted Heart Yoga & Wellness is a boutique yoga studio located in Capitol Hill neighborhood…Tokyo Disco
see all reviewsGreat class! I was so intimidated to try it but I’m glad I did. The staff is so nice and helpful. Paired me with a few veterans to show me the ropes. The class kicked my butt in a good way. I will definitely be back!
"F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deep Stretch & Meditation
see all reviewsThis was a lovely class and I truly enjoyed Vanessa’s positive and welcoming energy. Her singing at the end was a beautiful touch. Will definitely be back!
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…T10
see all reviewsFirst time here. I liked the pacing of the workout. Staff were friendly and welcoming. I didn’t feel intimidated to try a new workout studio.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…DynamiK Yoga Flow
see all reviewsThis class gave me such a refreshing, balanced start to the day. Lauren is a fantastic instructor - her dedication to fostering kindness, connection and understanding within the community is beautiful. Great flow, and loved that there were a bunch of folks joining through video call from home!
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…Y6 Restore
see all reviewsAs much as I loved this class and the instructor, I have to admit that the class is less enjoyable when it’s so overfilled! I didn’t have full range of motion because I was either hitting the wall, or trying not to touch the person next to me. May have to skip the nighttime classes to avoid this.
At YogaSix, we're obsessed with making every class energizing, empowering and fun…Docklands
see all reviewsI recently attended an intense cardio workout class led by instructor Zahn, and it was an electrifying experience! Zahn's infectious energy set the tone from the start, guiding us through high-intensity intervals that truly tested my limits. With a dynamic mix of exercises like high knees and burpees, he ensured proper form while offering modifications for all fitness levels. The upbeat music perfectly matched the pace, adding to the overall intensity. By the end, I was drenched in sweat and exhilarated, leaving the class feeling accomplished and energized. I highly recommend Zahn's class for anyone looking to elevate their cardio game—just be prepared to work hard!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
see all reviewsLoved this class!! Sydney was challenging and offered alternate movements when appropriate. I’ll definitely take a class from Sydney again!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Barre 45 CardioVIBE
see all reviewsLoved this class! Jenny and Laura were super helpful and accommodating for pregnancies if you’re in that boat. The class was challenging with a good amount of movement for my body. However, it’s easy to make adjustments to how you’re feeling and they’re well versed in prenatal movements.
Get ready to experience fitness like never before! We're your go-to spot for dynamic…SIGNATURE
see all reviewsOnly the 2nd class I’ve taken here - with a different teacher - and it was incredible again! I’m only visiting and I’m sad I can’t become a regular here because it’s such a great class all around but so happy to have found it. This class, the format, the playlist, the choreo, the instructor, and all the amazing energy the other participants brought have made my day… again :) thank youuuu Block21 and to anyone thinking about going… do it!
BLOCK21 Fitness is a fitness studio in Capitol Hill, Denver that offers cardio dance…Lagree Class
see all reviewsLove this class. Monica is a great instructor for anyone who really wants to get their form right, and be challeneged, whether they're a beginner or more experienced.
Welcome to The Booty Shop, where they specialize in Lagree classes that deliver a…
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