Strength60 - Lower Focus
see all reviewsA lot of the stations for this week’s class were set up using the same muscles groups. So felt like I was crushing my glutes and hammies for an entire hour. I was sore like I haven’t been in a while. You got me Michelle.
Studio 3 is a boutique fitness studio located in Queen Anne, Seattle. They offer…Full Row
see all reviewsStacy might be the best group fitness instructor I’ve ever had. Her energy is infectious and she checked in with me multiple times during my first class. The class was definitely an amazing full body workout. Will be coming back!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Zumba
see all reviewsDaren is simply the best! Monday’s class was full of fan favorites, new choreography, and great vibes. Truly incredible that he’s managed to maintain such a high quality class over multiple years.
Located in the heart of SLU, we are a full service fitness club offering studio classes…CP Reformer Flow 1 (50 Mins)
see all reviewsRobyn is great— super challenging & safe workout. I always feel strong & grounded afterwards.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsObsessed with the lovely wonderful and understanding staff xo Riley is tops!
Club Pilates provides small group and private training classes for reformer Pilates…Turf Burn
see all reviewsClass consisted of 8 stations, all weight lifting and strength training. The instructor jonaton is great, he gives feedback on your form in a gentle and kind way and shares positive reinforcement. Overall I would definitely attend this class or any other classes with the instructor. (Note: the day after my body is extremely sore so I know I did some good work)!
Rival’s diverse class lineup includes a variety of high-intensity and endurance-based…BOX FIT
see all reviewsThis is course is beginner friendly. Every person got the chance for one on one coach
Changing lifestyles through goal oriented Personal Training and group classes using…